Meredith Carter

Teaches at Yogala Studios

Meredith’s approach to yoga is creative and Ayuvedic. she emphasizes yoga as a consciousness practice, a place for deep self-study. she has been using seasonal sequencing techniques in classes including Pranayama, Mudra, mantra since her first year-long Ayurvedic training in 2012. her interest in yoga and creativity is rooted in her past as a sustainable design lecturer in England as well as her own creative work. 

she completed her 200-hour at Yogaworks in Los Angeles in 2009, 500-hr at lulu bandha in ojai in 2015 and has a masters in design futures from goldsmiths, university of London. when she’s not teaching yoga, she’s sewing in her kitchen for her cottage clothing company, playing the drums or savoring time on her own as introverts do. she’s currently turning her creative self drop-in classes into a workshop series and hopes to lecture on Ayurveda after completing a professional practitioner training.