Total Body Stretch is unfortunately unavailable

Thankfully we have 8 other Group Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Femme Body Slide

Femme Body Fitness @ 509 32nd St, Union City, NJ 07087

Slide  your way to a sexier you in this horizontal training class. This class builds strong legs and glutes in a very fun way! Do you like roller blading or ever wanted the legs and core of that of a rollerblader? Then this class is for you! SNEAKERS ARE MANDATORY!

Tuesday Oct 3rd, 6–7pm Eastern Time

All Levels Adult Gymnastics Workout

92nd Street Y @ 1395 Lexington Ave, New York, NY 10128

Get back into your gymnastics training routine or simply learn gymnastics basics in this skill-building adult gymnastics class. Participants set goals for floor, balance beam, uneven bars, vault, rings and single rail bar, based on their experience level, and with guidance from our USAG-certified teachers.  All levels welcome.

Monday Oct 2nd, 7–8:30pm Eastern Time

BOXING

Dynamic Fighting Concepts @ 32 Blossom Terrace, Larchmont, NY 10538

Learn the basics of boxing including footwork, defense, punching and combinations.  This class also includes light sparring appropriate to your level. This class is fun and exciting and taught in a safe environment.  Appropriate for all levels.  

Sunday Oct 1st, 10–11am Eastern Time

 (4 sessions)

$100

4 sessions

Fearlessly Sexy: Group In-Person

Fearless Re'volution @ 160 E 48th St, New York, NY 10017

This unique signature program, Fearlessly Sexy, blends Animal Flow, which includes elements of Yoga and Capoeria, improving your range of motion, and coordination and Increasing your flexibility, mobility, and stability. I use my Level 1 Animal Flow certification to get you comfortable on your hands and feet as you move across the floor. and StripXpertease - exotic, sensual dance movements and strip tease elements. I use my master StripXpertease...

Wednesday Oct 4th, 7:30–8:20pm Eastern Time

Triple S

Fit4Dance @ 21 Snyder Ave, Brooklyn, NY 11226

Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have you feeling sleek, toned and invigorated.

Tuesday Oct 3rd, 6:15–7pm Eastern Time

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Course Details
Price:
$30
Start Date:

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Location:
Union City, New Jersey
509 32nd St
2nd Floor
Btwn Bergenline & Central Avenues
Union City, New Jersey 07087
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Description
Class Level: Beginner
Age Requirements: 18 and older
Average Class Size: 15

What you'll learn in this group fitness class:

Stretch & Flexibility Training for women who are looking to reduce injury, mobilize joints and increase range of motion.


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Refund Policy

All payments are non-refundable; however, all class payments are transferable with 2 business days notice.

All cancellations must be made business days prior to class for your payment to be transferable. If it is not made within business days prior to class, your class is forfeited.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.


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Reviews of Classes at Femme Body Fitness (39)

School: Femme Body Fitness

Femme Body Fitness

Carmen Arroyo founded Femme Body Fitness (Formerly La Femme Fitness & Dance) in 2010 to open the minds of women whom are looking for a more realistic and fun way to stay in shape. Her tough love approach has pushed women to limits never thought possible and allows them to to conquer inhibitions...

Read more about Femme Body Fitness

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