Discover the ancient Chinese practice of Qigong in the heart of NYC, with a variety of classes available for all skill levels. Experience the healing power of gentle movements, deep breathing, and meditation techniques as you learn to cultivate and balance your life force energy.
Unfortunately, no classes have spots left
92nd Street Y @ 1395 Lexington Ave, New York, NY
Qi Gong is an ancient exercise within Chinese Medicine that combines meditative and dynamic movements to promote health and serenity. These simple breathing and movements create “Free Flow” in the body, the basis for wellness in Chinese philosophy. Siu’s approach will show you how to easily unwind blockages in the mind, heart and body with positive Qi (energy) flow instead of battling with mindfulness. Establishing free flow allows your inner...
New York Open Center @ 22 E 30th St, New York, NY
Flying Phoenix qigong meditations are part of a rare and extraordinarily powerful medical qigong system created more than 400 years ago by a Taoist sage named Feng Tao Teh of Ehrmei Mountain. This complete Taoist system of mind-body health combines easy breath work exercises with stationary or moving meditations with a range benefits: Improved breathing, circulation, and metabolism Better sleep Higher energy levels Improved neuro-muscular...
New York Open Center @ 22 E 30th St, New York, NY
Qigong heals the body and the mind by opening a portal to the eternal self. In the palpable presence of the spiritual self, the heart and mind spontaneously open and merge in a profound collaboration of the higher self – usually referenced as radiance. In this workshop of concentrated immersion, you will experience heart opening, mind calming energies that are always present but almost always neglected. You will learn how to develop...
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
New York Open Center @ 22 E 30th St, New York, NY
Join us this evening to a FREE INTRO to Six Healing Sounds Qigong. Series Description: Qigong is a chinese healing practice that balances body, mind and spirit through physical movements, breathing techniques and meditative focus. In this class, we will learn Six Healing Sounds qigong, an easy-to-learn and deeply healing practice. Ancient Taoist masters discovered that healthy organs vibrate at a particular frequency, and they developed...
Shaolin Wahnam Institute @ 199 Chambers St, New York, NY
If you are new to Chi Kung (Qigong) or have never taken a course with a Shaolin Wahnam instructor, this is “the course” to begin your training. Through direct transmission by Grandmaster Wong, participants will be introduced to this wonderful practice, learning the fundamental skills of generating and enjoying chi (energy) flow. For intermediate and advanced students, this is a great opportunity to deepen and master this essential Chi Kung skill....
Manhattan Shaolin Kungfu & Qigong, Inc @ 118-122 Baxter St, New York, NY
Balance your emotions, improve circulation and alleviate stress. We will also strengthen the mind as we focus attention on unifying the mind and body with a combination of deep breathing, gentle stretches and postures to balance the meridian system.
Contemporary science is now validating the profound benefits of the ancient Chinese practice of qigong. In this workshop, qigong master Robert Peng and creativity expert Michael Gelb (author of the best-selling How to Think Like Leonardo da Vinci) team up to teach us how to increase our vitality and creative energy to empower every aspect of our lives. The material covered will include: The “Three Treasures” standing meditation practice,...
Qigong is a general term describing a wide range of exercises and routines based on the principles of Traditional Chinese Medicine (TCM) and developed over the centuries in both Taoist and Buddhist lineages. Some of these practices are designed to address specific health conditions, but in general they are used to increase strength and flexibility, boost health and aid in mind/body/spirit integration. In this 4-week qigong self-care “clinic”...
Shamanic Fire Reiki @ 56 West 45th St, New York, NY
One of the main forms is Lift Qi Up, Pour Qi Down, moving energy from the Universe to ourselves with deep intention. This form is very important as we learn it and continue to use, improve, deepen always. Soaring Crane, Qi squats this is rolling the spine for flexibility, blockages flow of spinal fluid. Many more things to discuss to share, to improve overall health and happiness. Receive a tuneup with Tuning Forks as your body moves...
Manhattan Shaolin Kungfu & Qigong, Inc
This class is specially designed for those who are recovering from an illness or injury. It is also suitable for senior citizens. We combine breath work with specific postures and stretches to improve the health of our organs and nervous system. Persistent practice will balance your body’s energy by increasing blood flow and clearing blockages in the meridian system. In addition to physical improvements, some of the other positive effects you may...
Try removing some filters.
Qigong Classes in NYC are rated 4.4 stars based on 1,372 verified reviews from actual CourseHorse.com purchasers.
More in Martial Arts
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.