Self Defense for Women
- All levels
- 18 and older
- $35
- 177 Pondfield Rd, Bronxville, NY
- 90 minutes
May 5th
10–11am EDT
Meets 4 Times
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Self Defense for Women is unfortunately unavailable
Thankfully we have 7 other Self Defense Classes for you to choose from. Check our top choices below or see all classes for more options.
Martial Arts and Self Defense
Dynamic Fighting Concepts @ 32 Blossom Terrace, Larchmont, NY
Discover practical self-defense techniques! Learn the fundamentals of Jeet Kune Do, boxing, and more in a fun and safe environment. Whether you're a beginner or experienced, join us to build confidence and personal protection skills. Unlock the secrets of martial arts and self-defense with us!
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May 5th
10–11am EDT
Meets 8 Times
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May 7th
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Sun, May 5th, 10–11am EDT
(4 hours over 4 sessions)
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Kids Karate (Ages 5-6)
ZPlay School @ 211 W 80th St, New York, NY
Unlock your child's potential with our dynamic martial arts program, fostering self-discipline, focus, and teamwork through engaging lessons tailored to their age group.
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3–3:50pm EDT
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Apr 20th
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Apr 23rd
3–3:50pm EDT
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Apr 26th
3–3:50pm EDT
$50
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Apr 27th
9–9:50am EDT
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This class has 1 more date.
Tap here to see more
Fri, Apr 19th, 3–3:50pm EDT
(50 minutes)
Other dates (5)
Kids Karate (Ages 4-5)
ZPlay School @ 211 W 80th St, New York, NY
Unlock your child's potential with our dynamic martial arts program, fostering self-discipline, focus, and teamwork through engaging lessons tailored to their age group.
All levels
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Apr 19th
3–3:50pm EDT
$50
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Apr 20th
9–9:50am EDT
$50
5 Seats Left
Apr 23rd
3–3:50pm EDT
$50
5 Seats Left
Apr 26th
3–3:50pm EDT
$50
5 Seats Left
Apr 27th
9–9:50am EDT
$50
5 Seats Left
This class has 1 more date.
Tap here to see more
Fri, Apr 19th, 3–3:50pm EDT
(50 minutes)
Other dates (5)
Kids Karate (Ages 6-7)
ZPlay School @ 211 W 80th St, New York, NY
Unlock your child's potential with our dynamic martial arts program, fostering self-discipline, focus, and teamwork through engaging lessons tailored to their age group.
All levels
6 - 7 years old
Apr 19th
3–3:50pm EDT
$50
5 Seats Left
Apr 20th
10–10:50am EDT
$50
5 Seats Left
Apr 26th
3–3:50pm EDT
$50
5 Seats Left
Apr 27th
10–10:50am EDT
$50
5 Seats Left
Don't see any dates that work for you?
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Fri, Apr 19th, 3–3:50pm EDT
(50 minutes)
Other dates (3)
Kids Karate (Ages 3-4)
ZPlay School @ 211 W 80th St, New York, NY
Unlock your child's potential with our dynamic martial arts program, fostering self-discipline, focus, and teamwork through engaging lessons tailored to their age group.
All levels
3 - 4 years old
Apr 20th
9–9:50am EDT
$50
5 Seats Left
Apr 27th
9–9:50am EDT
$50
5 Seats Left
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Sat, Apr 20th, 9–9:50am EDT
(50 minutes)
Other dates (1)
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- $35
- 90 minutes
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Class Description
Description
What you'll learn in this self defense class:
This workshop will teach students how to avoid being attacked, how to disengage from an attack before things get physical, and how to defend yourself against a couple of the most frequent forms of assault. Students will learn a few basic strikes that, while easy to learn, are extremely effective in creating an opportunity for you to escape from a dangerous or inappropriate situation.
No special equipment needed; wear workout clothing and sneakers.
No special equipment needed; wear workout clothing and sneakers.
Refund Policy
- A full refund will be issued if your course is cancelled by the Bronxville Adult School.
- If you need to cancel a registration, email the office at least 7 FULL BUSINESS DAYS (Monday-Friday) BEFORE the class start date to receive a full refund, minus a $15 processing fee.
- You will receive an email to confirm that your request was received. Please be sure to keep a record of it.
- No refunds or credits will be issued for any reason at any other time, including due to Covid issues. Your registration guarantees you a space in the class regardless of your attendance.
- Students assume full responsibility for any changes to their business or personal affairs.
- No credit will be given for missed classes or if you are unable to attend a rescheduled make-up class.
- Class cancellations due to inclement weather will be made up and will not be refunded.
- Students assume full responsibility for choosing the appropriate course level. Please contact [email protected] if you have a question about the level or material.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
Reviews of Classes at Bronxville Adult School (20)
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Bronxville Adult School
Serving the Greater Westchester Community and Beyond! Our classes are open to all and our students come from all over Westchester and the Tri-State area.
The Bronxville Adult School is a not-for-profit organization incorporated in 1957 and chartered by the New York State Board of Regents. ...
Read more about Bronxville Adult School
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
Bronxville Adult School
Bronxville, Westchester County
177 Pondfield Rd
At Midland Ave
Bronxville, New York 10708 Bronxville, Westchester County
177 Pondfield Rd
At Midland Ave
Bronxville, New York 10708
Due to District safety rules, the Pondfield Rd. entrance is locked in the evenings. The ONLY open entrance in the evening is the Elementary School entrance on Midland Ave., next to the playground and parking lot. You may park in that lot even though the sign says Faculty and Staff Only. Staff will be available at the Elementary Entrance to direct you to your classroom. Our classrooms are accessible to persons with disabilities. Please advise us when you register if you have special needs.
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