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Meditation Classes
NYC
Discover the transformative power of meditation with a variety of fitness classes in NYC. Learn mindfulness techniques, reduce stress, and cultivate inner peace for a healthier mind and body.
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Ignite Your Inner Zen
Nourish the Soul @ 123 4th Ave, New York, NY
It's Time to Transform Your Health and Awaken to Peace & Calm Deep Within. Are You Ready to Cruise Through the Holidays Feeling Relaxed, Calm and In Control? Nourish the Soul is offering a pop up workshop to empower you to walk in TRUE peace & serenity this upcoming holiday season. Though the holidays are a magical time of year they can also trigger people to feel overwhelmed, anxious, and sad. I am certain you don't want to overeat, over...
All levels
18 and older
$215
Hacking Your Unconscious Mind
Activate Alchemy @ 151 W 30th St, New York, NY
Full Course Title: Hacking Your Unconscious Mind to Achieve Health, Wealth & Happiness What is the one thing you want most in 2019? Does it involve career or financial goals? Are you looking to improve a relationship? Is there a health condition you'd like to improve. Join Kathy as she teaches a Master Class in Manifesting by programming your unconscious mind to create effective results with easy to learn exercises and meditation techniques...
$45
Meditation Beginners' Seminar
Love & Compassion Soul Oasis Center @ 124 E 40th St, New York, NY
Meditation is a powerful and indispensable tool for purification of the mind, followed by cultivating inner calmness, peace, self-realization and compassion. Meditation is an invaluable tool that has fostered meaning to life for centuries. By learning proper techniques for quieting the mind, one can effectively experience entering into a relaxed state and purifying the mind at the first stage. As a result, your sleep, concentration, work performance,...
Free
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Celtic Wisdom and Sacred Directions
Shamanic Fire Reiki @ 56 West 45th St, New York, NY
In the Celtic tradition of Bridget Ireland’s triple Goddess the “Day” is honored as a stand alone entity to be revered. In the teachings of this Celtic goddess we honor the Four Directions and you will receive healing medicine of each Direction based on your current requirements for your own healing with the elements of Air, Fire, Water, Mountain/Crystal, Sky and Earth and your Inner Direction of the Heart. In Ireland we have...
$30
A Special End of Year Gong Reiki Sound Circle
Shamanic Fire Reiki @ 56 West 45th St, New York, NY
The end of 2019 is approaching in a few days, let us be heard said The Atlantis Gong to Brilliant Gong. Two Magnificent Gongs along with Asteroid Tuning Forks, Shamanic Drumming & flutes connection. Remembering how it all began, The Five Reiki Principles Sounds Mantras & Symbols will chanted in honor of all the teachers. We welcome you to come on down, Don't worry, it's a Sacred Space of harmonic Sounds with Sacred Loving Vibrations...
$25
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Yoga II with Meditation
Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY
The chief purpose of practicing Asanas is to enhance a comfortable meditation experience. With this course you will learn how to combine both practices and how to use Asana and Pranayama to directly support the meditation practice. This course is suitable for students who have already some experience with Yoga. Although it is not necessarily and advanced Asana practice, there will be some variations as one learns to hold the Postures for longer....
De-Stressing the Mind and Body
Self Empowered Minds @ 420 E 81st Street, New York, NY
Join us WEDNESDAY, APRIL 15TH at 8PM EST. for our FREE webinar DE-STRESSING THE MIND AND BODY. Certified Hypnotist Mike Dolan in a Guided Hypno-Meditation will help train the frazzled nerves to gain inner peace. In an effort to support our community during this challenging pandemic, Self Empowered Minds is offering a series of FREE webinars. Our specialists will cover a unique range of topics to keep you educated & empowered. At Self Empowered...
Free
Mantras Workshop
Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY
A mantra is one of the most powerful and useful tools to help with meditation. Swami Sivananda defines mantra as “divinity encased within a sound structure.” During this workshop we will go through the importance and benefits of using mantras during meditation, how it aids the practice and different ways that it can be used. Join us as we explore different ways to choose and use a mantra along with their different levels and subtleties of...
$18
Mastering Sitting Positions
Sivananda Yoga Vedanta Center @ 243 W 24th St, New York, NY
This workshop will go through the theory of the Meditative Asanas (sitting postures) with emphasis on Padmasana (Lotus Pose), their benefits and importance and will look at the elements of strength and mobility (flexibility) that are required to obtain them. In this workshop you will learn: Warm up postures How to get into and out of the sitting poses Pose techniques Variations to make the poses more and less challenging You will learn how...
$19.50
Tapping Into Your Higher Self
Self Empowered Minds @ 420 E 81st Street, New York, NY
Join us THURSDAY, APRIL 16TH at 2PM EST. for TAPPING INTO YOUR HIGHER SELF PART 1. A Distance Reiki session to open your third eye and crown chakras helping you increase intuition and find guidance within yourself. . . . . . . In an effort to support our community during this challenging pandemic, Self Empowered Minds is offering a series of FREE webinars. Our specialists will cover a unique range of topics to keep you educated & empowered....
Free
Reiki Energy Healing Circle
Tiger Strong / Active Studios @ 1521 York Ave , New York, NY
Experience the power of ancient healing practices with a transformative and nurturing energy healing circle. Discover the benefits of stress relief, increased self-awareness, and emotional healing as you embark on a journey of self-discovery and well-being. Join us at Tiger Strong / Active Studios for a harmonious and balanced experience like no other.
$35
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Healing Your Sacral Chakra
Vibra Wellness @ 141 W 28th St, New York, NY
Explore the wisdom of your sacral chakra. In this class we will work on releasing blocks as a group through energy healing. When your sacral chakra is balanced, you can experience your emotions freely, pleasure and change. It is crucial for us to experience flow and hold space for the expression of this energy without constraining it. Come with an open mind and a journal. We will be in a friendly, calming space for conversation, meditation...
All levels
18 and older
$50
Sound Healing Deep Restorative
Prema Yoga Institute @ 204 W 77th St, New York, NY
Escape everyday stress of hectic life and dive into deep relaxation with this special Sound Healing Restorative event. Free your own Prana and calm your Inner Vibration through the magic of rich yet delicate sounds and the power of supported postures. In this restorative practice, Yuval will share a unique combination of Musical Instruments (Chimes, Sansula, Tibetan bowls, and more!) together with Live Voice, to create a Vibrational Elevation...
All levels
19 and older
$45
Breathwork for Balance Pack of 10
Human@Ease @ 31 Nassau Ave, Brooklyn, NY
Dropping out of the head, and into the body. Wim Hof Method Instructor and Physical Therapist Campbell combines a variety of breathwork modalities with gentle movement to take participants from the rush and noise of daily life to a quiet, balanced state of relaxation. An opportunity to press pause on your week, and reacquaint yourself with stillness and silence. Participants will be guided to a state of deep relaxation, balanced...
Spring Equinox Celebration
Remedies Herb Shop @ 453 Court St, Brooklyn, NY
Join us to welcome the Spring! The vernal Equinox is one of the 4 major solar holidays of the year. In the astrological year it marks the New Year, the first day of spring, when the Sun enters Aries and life begins anew. The equinox is also a moment of perfect balance, a day when the forces of light and darkness are exactly equal. Join us as we explore and invoke this balance as we move into the growing force of Light, activity and...
$20
Intro to Mindfulness Meditation
Brooklyn Botanic Garden @ 1000 Washington Ave, Brooklyn, NY
Discover the power of mindfulness as you delve into present-time awareness, breath control, and self-reflection. Find stability, ease, and happiness in this transformative meditation course.
$27
Tree Meditation: Sharing Space with Reverence
Brooklyn Botanic Garden @ 1000 Washington Ave, Brooklyn, NY
Experience peace while grounding in the company of trees. We will practice sitting and walking meditation, opening to our sense of wonder, reciprocity, and connection to the trees among us. No experience with meditation necessary. For ages 12 and up.
$27
From the Bottom UP: Chakra Balancing Kundalini Workshop
Human@Ease @ 31 Nassau Ave, Brooklyn, NY
Kundalini Yoga was the first practice of yoga ever created, and the deep science of spiritual awakening and total awareness of energy and emotion has stood the test of time. Kundalini Yoga is the awakening of the power of YOUR internal energy. In fact, it has been scientifically proven to activate specific parts of your brain that increase awareness and generate balanced control! Kundalini Yoga practices working with our seven energy centers that...
$35
Angelic Reiki Vibrational Sound Bath
Shamanic Fire Reiki @ 41-12 29th St, Queens, NY
Immerse yourself in the celestial harmony. Let the sacred tones of tuning forks, singing bowls, and gongs guide you into a state of deep relaxation and serenity. Allow the healing energies of Reiki to rebalance your chakras and align your spirit with harmony, tranquility, and love.
$25
Mantra Sadhana: The Art & Ritual of Mantra Meditation
Sacred Arts Research Foundation @ 107 Green St, Brooklyn, NY
To radiate more light is the goal of the spiritual path. We illuminate the body as we chant. We can move the emotions of stuckness – fear, shame, guilt and anger– to release the density and carry higher frequencies of light. In this gathering, we will discuss, explore and practice the art and ritual of mantra meditation. This includes the "how to's" of setting up a personal 40 day sadhana (practice) as well as how to go about finding your mantra...
$20
Meditation Classes in NYC are rated 4.5 stars based on 347 verified reviews from actual CourseHorse.com purchasers.
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