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Meditation Classes
NYC
Discover the transformative power of meditation with a variety of fitness classes in NYC. Learn mindfulness techniques, reduce stress, and cultivate inner peace for a healthier mind and body.
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Lunch Break Flow/ Meditation
Take your lunch break with us- no matter where you are- and feel energized for the rest of your day! This express class includes a warm-up, Hatha flow, cool down, savasana and guided meditation, with time left over for you to grab a quick bite to eat! This class will help you feel aligned, flexible, and strong while the breathwork and meditation will clear your mind and help you focus for the remainder of your workday. This class will be...
All levels
13 and older
HeartMath for Unlocking Creativity, Flow & Happiness
In this workshop we will combine a unique model of creativity based on the latest understandings from neuroscience, brain-heart interactions, mindfulness and the arts, with the acclaimed HeartMath system of performance enhancement tools and technology. This two-part intensive workshop features: a five catalyst model to awaken creativity which include: music, meditation with heart, dance, memoir writing, and a photography assignment. These techniques...
Chinese Herbal Elixirs
Chinese Herbal Elixirs: Strengthening through Herbs & Ritual Learn how to create herbal tonics and complementary rituals to increase your energy, awaken your intuition, and reinvigorate your nervous system. In this workshop, we will learn about Chinese tonic herbalism, part of an approach to wellness that focuses on protecting and strengthening our foundational energies, also known as the Three Treasure: Jing (essence) Qi (vitality) Shen...
Meditation Classes Gift Card
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Explore Meditation Private Group Events
Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more
Explore Meditation Private Group Events
Meditation Classes in NYC are rated 4.2 stars based on 299 verified reviews from actual CourseHorse.com purchasers.
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