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Chair Yoga: Day

at Bronxville Adult School - Eastchester (Westchester)

(5)
Course Details
Price:
$115
Start Date:

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Location:
Eastchester (Westchester), Westchester County
277 White Plains Rd
At prospect Ave
Eastchester, New York 10709
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
Teacher: Nan Mutnick

What you'll learn in this yoga class:

Have you always wanted to practice yoga, but the thought of getting up and down on the mat keeps you away? Then Chair Yoga is for you. With the support of a chair you will receive all the benefits of a full yoga practice. Yoga relaxes the body and mind and improves musculoskeletal fitness and flexibility. 

Chair Yoga offers a way to improve your balance, health and general wellbeing. Through an amazing form of adaptive exercises that blend breathing techniques and yoga postures, you will leave each class feeling renewed and refreshed.

Still have questions? Ask the community.

Refund Policy
A full refund will be issued if your course is cancelled due to low enrollment or if filled.

To cancel a registration, contact the office at least 5 FULL BUSINESS DAYS BEFORE the class start date.

You will receive a full refund, less a $10 processing fee.

No refunds will be issued for any reason at any other time.

No credit will be given for missed classes or if you are unable to attend a rescheduled make-up class.

Class cancellations due to inclement weather will be made up and will not be refunded.

Students assume full responsibility for choosing the appropriate course level. Please contact [email protected] if you have a question about the level or material.

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Reviews of Classes at Bronxville Adult School (5)

School: Bronxville Adult School

Bronxville Adult School

Serving the Greater Westchester Community and Beyond!  Our classes are open to all and our students come from all over Westchester and the Tri-State area. 

The Bronxville Adult School is a not-for-profit organization incorporated in 1957 and chartered by the New York State Board of Regents. ...

Read more about Bronxville Adult School

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