Engage| Empower | Energize
Energizing Vinyasa flows combined with uplifting Restorative movements, in a small class setting (maximum 10 people). This class is open level with room a variety of experiences and backgrounds.
The flowing sequences in this class are designed to build heat & endurance while fostering mental focus and clarity. This class is perfect for starting your day grounded and building the energy needed for outside of class. After, you will feel focused and excited to take on the rest of your day!
Still have questions? Ask the community.
We process full refunds with 72 hours notice of cancellation. We provide an account credit for cancellations with at least 24 hours notice. No refunds are available for cancellations within 24 hours.
You are unique, with your own wants and needs. There is no one-size-fits-all approach. We want to connect with you and learn about you so that we can connect you to the services that will best help you achieve wellness. We welcome you to connect to yourself, to our community at healme.nyc...
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
Know someone who would like this class but not sure of their schedule? (We recommend this!)
Know their schedule better than your own? Book a date and time directly.