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Course Details
Price:
$18 10 seats left
Start Date:

Fri, Oct 25, 6:00pm - 7:30pm

Next start dates (8)

Location:
Chelsea, Manhattan
243 W 24th St
Btwn 7th & 8th Avenues
New York, New York 10011
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Description
Class Level: Beginner
Age Requirements: 18 and older
Average Class Size: 6

What you'll learn in this prenatal yoga class:

The time during pregnancy is precious. Yoga postures, breathing exercises and relaxation techniques can help the mind and body adapt to pregnancy, prepare for labor and adjust to life with the new baby.

No previous experience of yoga is necessary. Women are welcome to join at any stage in their pregnancy. Yoga practice during pregnancy is based on the 12 basic postures. Over the course of the pregnancy, many postures are adjusted or replaced with specific variations. In addition, students learn special poses to prepare them for childbirth.

The mother-to-be should ask her doctor before practicing yoga.

Still have questions? Ask the community.

Refund Policy
The Sivananda Yoga Vedanta Center NYC reserves the right to cancel a course if it has not enrolled enough students before the beginning of the course’s instruction. 

In the case of such course cancellation, all enrolled students will be notified by email and/or phone and will be given the option of:
  • a full refund of the course fee
  • an equivalent credit towards another course at the Sivananda Yoga Vedanta Center NYC
Should any students find it necessary to cancel any course registration, please review our cancellation and refund policy below:
  • If you inform the Center at least 5 business days before the commencement of the course’s instruction, you shall receive a full refund of the course fee or as an alternative, an equivalent credit towards another course at the Sivananda Yoga Vedanta Center NYC;
  • If you inform the Center less than 5 days before the commencement of the course’s instruction, you shall receive a refund of 75% of the course fee or as an alternative, an equivalent 75% credit towards another course at the Sivananda Yoga Vedanta Center NYC;
  • If you inform the Center after the course commences, no refund or credit will be issued.
Should any students find it necessary to transfer any course registration to a new date, please review our policy below:
  • If you inform the Center at least 5 business days before the commencement of the course’s instruction, you shall be able to transfer to a new course without any extra charge;
  • If you inform the Center less than 5 days before the commencement of the course’s instruction, you shall be able to use 85% of the course towards another course at the Sivananda Yoga Vedanta Center NYC;
  • If you inform the Center after the course commences, you shall be able to use 75% of the course towards another course at the Sivananda Yoga Vedanta Center NYC.

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Sivananda Yoga Vedanta Center

All classes at this location

Start Dates (9)
Start Date Time Teacher # Sessions Price
6:00pm - 7:30pm Claudia Robinson Chandana 1 $18
6:00pm - 7:30pm Claudia Robinson Chandana 1 $18
6:00pm - 7:30pm Claudia Robinson Chandana 1 $18
6:00pm - 7:30pm Claudia Robinson Chandana 1 $18
6:00pm - 7:30pm Claudia Robinson Chandana 1 $18
Start Date Time Teacher # Sessions Price
6:00pm - 7:30pm Claudia Robinson Chandana 1 $18
6:00pm - 7:30pm Claudia Robinson Chandana 1 $18
6:00pm - 7:30pm Claudia Robinson Chandana 1 $18
6:00pm - 7:30pm Claudia Robinson Chandana 1 $18

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School: Sivananda Yoga Vedanta Center

Sivananda Yoga Vedanta Center

The Sivananda Yoga Vedanta Center has been serving the New York City community for the past 58 years. It is part of the Sivananda Yoga Vedanta Center, a worldwide organization founded by Swami Vishnudevananda in 1957. Swami Vishnu was one of the first yogis to come to the West to spread the teachings...

Read more about Sivananda Yoga Vedanta Center

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