Restorative Yoga
- All levels
- 18 and older
- $115
- Earn 1,150 reward points
- 180 Pondfield Rd, Bronxville, NY
- 6 hours over 6 sessions
Apr 22nd
5–6:30pm EDT
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Restorative Yoga is unfortunately unavailable
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- $115
- 6 hours over 6 sessions
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Class Description
Description
What you'll learn in this yoga class:
Wind down from the day and ease into the rest of the week in this restful yoga practice. In this class, we will move through gentle sequences designed to relax the body and quiet the mind. Restorative Yoga is a gentle form of yoga designed to offer a pause from the stresses of life and facilitate deep relaxation and renewal.
This practice is slower and gentler than a basic yoga class. It is perfect for any one brand new to yoga. Excellent if you have limited range of motion, are moving through injury recovery or simply wanting to relax. This quieting practice is designed to release areas in your body where stress is stored.
Using breath and movement will allow the mind and body to enter into a deep relaxation state, helping to regulate and balance the nervous system, release muscular tension and restore vitality.
Please bring a yoga mat.
This practice is slower and gentler than a basic yoga class. It is perfect for any one brand new to yoga. Excellent if you have limited range of motion, are moving through injury recovery or simply wanting to relax. This quieting practice is designed to release areas in your body where stress is stored.
Using breath and movement will allow the mind and body to enter into a deep relaxation state, helping to regulate and balance the nervous system, release muscular tension and restore vitality.
Please bring a yoga mat.
Refund Policy
- A full refund will be issued if your course is cancelled by the Bronxville Adult School.
- If you need to cancel a registration, email the office at least 7 FULL BUSINESS DAYS (Monday-Friday) BEFORE the class start date to receive a full refund, minus a $15 processing fee.
- You will receive an email to confirm that your request was received. Please be sure to keep a record of it.
- No refunds or credits will be issued for any reason at any other time, including due to Covid issues. Your registration guarantees you a space in the class regardless of your attendance.
- Students assume full responsibility for any changes to their business or personal affairs.
- No credit will be given for missed classes or if you are unable to attend a rescheduled make-up class.
- Class cancellations due to inclement weather will be made up and will not be refunded.
- Students assume full responsibility for choosing the appropriate course level. Please contact [email protected] if you have a question about the level or material.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
Reviews of Classes at Bronxville Adult School (20)
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Restorative Yoga
Best yoga class ever for me. The teacher is fantastic and the simple poses and relaxation really helped my injured shoulder.
See reviews for other classes at Bronxville Adult School
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Restorative Yoga
Best yoga class ever for me. The teacher is fantastic and the simple poses and relaxation really helped my injured shoulder.
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Bronxville Adult School
Serving the Greater Westchester Community and Beyond! Our classes are open to all and our students come from all over Westchester and the Tri-State area.
The Bronxville Adult School is a not-for-profit organization incorporated in 1957 and chartered by the New York State Board of Regents. ...
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Bronxville Adult School
Bronxville, Westchester County
180 Pondfield Rd
Btwn Midland & Meadow Avenues
Bronxville, New York 10708 Bronxville, Westchester County
180 Pondfield Rd
Btwn Midland & Meadow Avenues
Bronxville, New York 10708
The Reformed Church of Bronxville
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