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Inferno Hot Pilates - Pack of 10 is unfortunately unavailable

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Fall Prevention

Balance Arts Center @ 151 W 30th St, New York, NY

Boost your confidence and stability with our Fall Prevention class, designed to equip you with essential strategies for maintaining balance and preventing falls. Explore coordinated movements and supportive techniques to enhance your ability to navigate daily activities safely. Join us for practical exercises and engaging games to elevate your confidence and adaptability on your feet.

(26) All levels 18 and older
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Inferno Hot Pilates - Pack of 10

  • All levels
  • 18 and older
  • $150
  • 31 Nassau Ave, Brooklyn, NY
  • 10 hours over 10 sessions

Start Dates (0)

  • $150
  • Human@Ease @ 31 Nassau Ave, Brooklyn, NY 11222
  • 10 hours over 10 sessions
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Class Description

Description

What you'll learn in this stretching class:

Inferno Hot Pilates is a high intensity interval training using Pilates principles. It is performed in a room heated to 95 degrees with a humidity of 40%. This high intensity work-out is designed to have your body feeling long and lean. It is an amazing workout that strengthens muscles and burns fat. The high intensity interval training keeps your heart rate up which will help to burn fat.

The Pilates principles help to sculpt the body and have your body feeling long and lean if you consistently attend class. It is performed on a yoga mat and is a low impact workout which protects your muscles and joints. 

For class you will need a mat and a towel.

What you'll cover in the free info session:


Refund Policy

There are no refunds.

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Human@Ease

Concept and Vision

Ease

  1. To free from anything that pains, disquiets, or oppresses; to relieve from toil or care; to give rest, repose, or tranquility to; ease the body or mind.
  2. Tranquil rest; comfort: to enjoy one's ease, freedom from concern, anxiety, or solicitude; a quiet state of mind.
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