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Yoga, Meditation and Zentangle

at A Sip of Art - West Orange

Course Details
Price:
$45
Start Date:

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Location:
West Orange, New Jersey
235 Prospect Ave
Near Eagle Rock Ave
West Orange, New Jersey 07052
(Map)
Share:
Important:
Tea and light snacks will be provided.
Purchase Options
Description
Class Level: All levels
Age Requirements: 21 and older
Average Class Size: 10

What you'll learn in this yoga class:

The certified 200hr Yoga instructor will offer a Vinyasa class with variety of postures leaving you feeling relaxed and energized. This class is for all levels, so even if you are new to yoga this class is for you. She will be stringing basic postures together, so that you move from one to another, seamlessly, using your breath.

Guided Meditation will follow the yoga class where you will settle in and reap the benefits of your movements, calming the mind even further to bring you peace.

The workshop will conclude by creating Zentangle, an art form that is a great way to help boost self-confidence, release anxiety, promote self-expression and help to cope with any type of trauma or grief. Each individual has a different experience, and each person will create their own zentangle that will be very unique.

Please arrive 15 min before the event and remember to bring a yoga mat.

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Map

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A Sip of Art

All classes at this location

We are in the Whole Food Shopping Plaza located at the intersection of Prospect Ave and Eagle Rock Avenue. We are at the Lower Level, next to MyGym. From the Eagle Rock Ave entrance, go straight past the Whole Foods, KMart, Staples, Retro Fitness etc till you get to the Wine Legend store. Make a left and you'll see our studio. From the Prospect Ave entrance, go straight down towards the Staples; make a right and then a Left turn by the Wine Legend. Our studio will be around the corner. We have a ton of free parking spaces right in front of our studio for your convenience.

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School: A Sip of Art

 

A Sip Of Art is a paint and sip art lounge with a philanthropic twist.

A Sip of Art is New Jersey’s newest upscale and socially conscious art lounge located right in West Orange and easily accessed by the neighboring towns of South Orange, Verona, Glen Ridge, Livingston, Roseland, and Montclair. ...

Read more about A Sip of Art

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