Yoga Nidra + Reiki

at Healme.nyc - Hunter's Point

Course Details
Price:
$25 9 seats left
Start Date:

Tue, Nov 19, 7:15pm - 8:15pm

Next start dates (6)

Location:
Hunter's Point, Queens
44-02 23rd St Ste 516
Near 44th Ave
Long Island City, New York 11101
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Description
Class Level: All levels
Age Requirements: 13 and older
Average Class Size: 8
Teacher: Damia December

What you'll learn in this yoga class:

A quick and gentle flow followed by a 30 minute guided relaxation with Reiki healing.

Yoga Nidra is yoga, meditation, & breath work that lowers stress and restores natural functioning to your body, mind, & senses.

Reiki is gentle touch energy healing and is optional.

This class is perfect for yogis of any level. Class is limited to 9 people.

You will leave feeling clear and creative, ready for the week ahead!

There are no prerequisites and this class is open to yogis of all levels. Our class sizes are intentionally small so we can give you individualized attention, as needed. No prior experience with Reiki is required.

Note:

  • Our instructors are certified and our classes are safe, but please consult with your doctor regarding any concerns about engaging in fitness activities prior to attending class. Please let us know if you need any special accommodations. Reiki is a non-invasive energy healing. If you prefer not to be touched, please let the instructor know.
  • Always bring a notebook and pen, and wear clothing that you can kneel and bend in.

Still have questions? Ask the community.

Refund Policy

We process full refunds with 72 hours notice of cancellation. We provide an account credit for cancellations with at least 24 hours notice. No refunds are available for cancellations within 24 hours.

Map

Google Map

Healme.nyc

All classes at this location

We are a hidden gem which can make us a little tricky to find. Here are the secret steps: 1) Walk to the intersection of 23rd STREET and 44th DRIVE (You should see LIC market). 2) Walk North on 23rd Street for 2 Blocks (You should pass the Secret Theater). 3) Enter through the DOUBLE DOORS of Caffeina (a cafe with a green sign). 4) Take the elevator on your right to the 5th Floor and buzz suite 516. 5) Walk as far as you can down the hallway to the right. We'll be here!

Start Dates (7)
Start Date Time Teacher # Sessions Price
7:15pm - 8:15pm Damia December 1 $25
7:15pm - 8:15pm Damia December 1 $25
7:15pm - 8:15pm Damia December 1 $25
7:15pm - 8:15pm Damia December 1 $25
7:15pm - 8:15pm Damia December 1 $25
Start Date Time Teacher # Sessions Price
7:15pm - 8:15pm Damia December 1 $25
7:15pm - 8:15pm Damia December 1 $25

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School: Healme.nyc

 

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