Yoga Nidra + Reiki
- All levels
- 13 and older
- $25
- Earn 250 reward points
- 44-02 23rd St, Long Island City, NY
- 1 hour
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May 4th
10:30am–12pm EDT
Meets 6 Times
This semi-private online yoga class will help you relax and sleep better by using gentle movement, guided relaxation, and distance Reiki to restore your body's natural balance.
This class includes 30 minutes of movement and 30 minutes of a Reiki Yoga Nidra meditation. Yoga Nidra is a yoga, meditation, & breath work practice that lowers stress and restores natural functioning to your body, mind, & senses. It refreshes you as if you had 6 full hours of sleep!
Reiki is gentle touch energy healing that reduces stress and relaxes the body. Reiki can be given over a distance through meditation and sound and is optional in the class.
Note:
This class will be hosted online via Zoom. All participants will be emailed a link 60 minutes before class. All levels welcome. 9 students per class. 100% donated to charity.
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Hunter's Point, Queens
44-02 23rd St Ste 516
Near 44th Ave
Long Island City, New York 11101 Hunter's Point, Queens
44-02 23rd St Ste 516
Near 44th Ave
Long Island City, New York 11101
We are a hidden gem which can make us a little tricky to find. Here are the secret steps: 1) Walk to the intersection of 23rd STREET and 44th DRIVE (You should see LIC market). 2) Walk North on 23rd Street for 2 Blocks (You should pass the Secret Theater). 3) Enter through the DOUBLE DOORS of Caffeina (a cafe with a green sign). 4) Take the elevator on your right to the 5th Floor and buzz suite 516. 5) Walk as far as you can down the hallway to the right. We'll be here!
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