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The Art of Self-Care: Reflective Journaling is unfortunately unavailable

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The Art of Self-Care: Reflective Journaling

  • All levels
  • 18 and older
  • $40
  • 44-02 23rd Street , Long Island City, NY
  • 2 hours
The Art of Self-Care: Reflective Journaling
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Start Dates (0)

  • $40
  • Heal Me NYC @ 44-02 23rd Street Ste 516, Long Island City, NY 11101
  • 2 hours
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Class Description

Description

What you'll learn in this health class:

We're not just talking about writing your feelings on paper or recording your daily activity—though both are important, this is a form of self-care that adds a dimension of healing and growth.

You will be introduced to reflective journaling and a practical ritual which will help you challenge your beliefs, heal through self-reflection to strengthen your self-esteem, expand your creativity and open your heart.

Learn to set intention and space for remembering, honoring, forgiving, healing and celebrating yourself.

We will be in a friendly, calm and safe space for exploration. Please bring a journal that will be used for this purpose. I am looking forward to being your guide!

Refund Policy

Refunds up to 1 day before the event.

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Vibra Wellness

Our Story

A notable voice in the field of mind, body and spirit healing. As a healer, Jissel Ravelo uses Vibrational Medicine techniques to help those in need of mind, body and spirit healing in private and group settings. She has been featured on health blogs, wellness expos and radio. She lives and...

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