Health Classes in NYC, New York

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Health Classes Coming up in New York

128 classes have spots left

Perspectives on Sexuality, Sexual Abuse, and Healing

at One Spirit Learning Alliance - Midtown 247 W 36th St 6th Fl, New York, New York 10018

Perspectives on Sexuality, Sexual Abuse, and Healing in the Age of #MeToo The founder of the "Me Too" movement, Tarana Burke, has said that our society needs a shift in order to disrupt sexual violence. A key component of that shift is the support of our religious institutions. We need to ask important questions such as: What role do our religious...

Saturday Feb 22nd, 9:30am - 5pm

Finding Hope and Healing After Loss

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Death and grief can be traumatic. It’s painful. But hope, healing and happiness are possible. David’s personal experience as a child of witnessing a mass shooting while his mother was dying in the ICU helped him begin his journey. Based on decades of working with the dying and grieving, as well as his work with his co-authors Elisabeth Kübler...

Saturday Apr 4th, 9:30am - 5:30pm

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Wall Running

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

You will be suspended in a harness either from bungee cords, against a wall, or from a swiveling point in this fun class. You will have the opportunity to  experiment with aerial movement and gain strength. This is a great introduction to aerial for absolute beginners. No previous aerial experience required.  Note: Students must be in good...

Thursday Nov 21st, 6:30pm - 8pm

Handstands (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Learn how to invert with ease and make standing on your hands as easy as standing on your feet! In this class you will learn how to condition yourself to be able to get into and hold a handstand. Note: Students must be in good health. Please wear moveable, tight-flitting clothing that covers the backs of your knees and your armpits, and be prepared...

Monday Nov 18th, 6:30pm - 7:30pm

Silks (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Two long strips of aerial fabric suspended from a swivel point from the ceiling become your means of flight in this class. Gain strength, flexibility, and agility while gaining new heights (literally). Pre-Requisite: Previous aerial experience is recommended for this class. Note: Students must be in good health. Please wear comfortable workout...

Sunday Nov 17th, 1pm - 2:30pm

Family Acro

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Acro is now for the whole family with this exciting new class. Parents and children between the ages of 5-9 learn how to work together, problem solve, develop relationships, and gain strength and flexibility together in a safe, fun environment.   Notes: Parents plus kids only. No kids without parents. No parent with more than one child. Children...

Sunday Nov 24th, 11am - 12pm

Cyr Wheel

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Picture a giant metal hula-hoop the size of you, then picture yourself spinning around inside that hoop like a coin. Thats what we learn in Cyr wheel class, the simple single-ring apparatus for beautiful dancer-like movements that give the performer a sense of gliding on air. Seriously, google "Cyr Wheel." Its amazing. Important Things to Note: ...

Tuesday Nov 19th, 7:45pm - 9:15pm

Weekend Intensive Childbirth Education

at Birth Day Presence - Greenpoint 605 Manhattan Ave, Brooklyn, New York 11222

Our 2-day weekend intensive childbirth education class is a blend of lecture, video, demonstration and practice and will include, but not be limited to: Gestation and Anatomy Preparing your Body and How to Adapt to Its Changes Signs, Stages and Emotional Signposts of Labor Pain Management Techniques: breathing, relaxation, position choices, massage,...

Saturday Nov 23rd, 12:45pm - 6:15pm

  (2 sessions)
$399

2 sessions

German Wheel

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

German Wheel (so called as the apparatus originated in German circuses in  1925) is a large metal hoop attached to another metal hoop via metal bars in between the two. This apparatus will have you flipping and rolling, creating dynamic movement and poses. Not to be missed!  Note: Students must be in good health. Please wear comfortable...

Wednesday Nov 20th, 7:30pm - 9pm

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Flexibility

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Flexibility is a class that will increase your present range of full-body flexibility. Focus is on how to articulate your body in ways that elongate muscles as you improve overall body awareness. You'll not only gain flexibility but build the strength to go with it for clean lines. This class is popular with dancers, aerialists, and acrobats....

Saturday Nov 23rd, 12pm - 1pm

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AcroBalance and Games (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Acro for one, two, three, four or more. Acro Blance is the art of performing acrobatic maneuvers while supported by others. No previous experience or partner necessary for this class. Learn to explore and expand possibilities by working with others.  Work on coordination, proprioceptive awareness and acrobatics while building communication...

Sunday Nov 17th, 12pm - 1:30pm

Lyra - Level 2

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Pre-requisites: Clean Basic Inversions required. Note: Students must be in good health.  Please wear comfortable workout gear, ideally running leggings and tank or tee-shirt. For Aerial class, please wear fitted clothing that covers the backs of knees for safety.

Sunday Nov 17th, 1pm - 2pm

Acro Standing Circus

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Get off the floor in this class designed to take your acro training to the next level (literally)! This class will get you comfortable in standing acro moves and two highs. Moving away from L-basing and getting the base and flyer exploring dynamic and exciting moves, keeping it fresh and fun! Pre-Requisite: Previous acro experience is recommended. ...

Monday Nov 18th, 7:30pm - 9pm

Hammock (Open Level)

at The Muse - Bushwick 350 Moffat St, Brooklyn, New York 11237

Softer than an aerial hoop, and more accessible than vertical silks, hammock is a gentle welcome to the world of aerial. In this class, you'll get comfortable spinning, inverting, and wrapping yourself in fabric in the air, learn to use the fabric to stretch and strengthen, and find ways of dancing with and above the ground. Students must be in good...

Tuesday Nov 19th, 6:30pm - 7:30pm

Know Thy Self: The Hand as a Guide to Self-Fulfillment

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The hand has been called God’s Road Map. This spiritual gift is both a science and a universal language, based on principles that anyone with an interest in human nature can understand. Reading your own palm is like reading a book about yourself, the most important and interesting subject to know about. The story the hand tells is about your strengths,...

Friday Nov 22nd, 7pm - 10pm

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