Nutrition Classes in NYC, New York

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Nutrition Classes Coming up in New York

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Natural Approaches to Heart Health

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Heart disease, America’s greatest health threat, is a major source of income for big pharma companies, but 50% of heart patients stop taking their medicines due to their intolerable side-effects and/or high expense. In this two-week course we’ll discover how to use dietary, herbal and nutritional supplements and special home treatments to reduce...

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2 sessions

Is Sugar Addictive? The Blood Sugar Solution

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This evening, renowned Functional Medicine and wellness expert and eight-time No. 1 best-selling author Dr. Mark Hyman will draw from his new book, The Blood Sugar Solution 10-Day Detox, to discuss the biology of food addiction as well as the science behind how our industrial food system is destroying our planet, our health and creating an epidemic...

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Post Natal Nutrition and Her Herbal Allies

at Antidote Apothecary + Tea Bar - Greenpoint 200 Franklin St, Brooklyn, New York 11222

Learn the three fundamentals of postpartum health- simple, warm, nutritive. Ali will guide you through classic post-natal meal plans so that you have the basis for providing prime, easy nutrition for two! Elizabeth will discuss herbs that are wonderful to help with healing the body and bringing sweet and nutritious milk--and they can be incorporated...

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Health Empowerment Grocery Shopping Tour

at Greekalicious - Hell's Kitchen 10 Columbus Cir #sc101, New York, New York 10019

The Health Empowerment Grocery Shopping Tour is perfect for those who want to understand and to empower themselves to confidently navigate the grocery store and buy real healthy food. Grocery stores are loaded with processed foods made with chemicals, pesticides, genetically modified, artificial and other harmful ingredients. Many products also make...

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Eat Fat, Get Thin: Sustained Weight Loss

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Eat Fat, Get Thin: Sustained Weight Loss and Vibrant Health with Nutrigenomics Bestselling author and nutritional expert Mark Hyman draws from his newest book, Eat Fat, Get Thin, to share a new weight loss/healthy living program based on the latest science. We have long been told that fat makes us fat, contributes to heart disease, and generally...

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Healing the Brain Through Healing the Gut

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

While conventional medicine has become reliant on using medications to treat symptoms rather than root causes, new movements in medicine (“integrative,” “complementary,” and “functional” approaches) seek to look below the surface to find the underlying factors of disease. More and more research is pointing to the fact that some of the main...

No Upcoming Schedules

3 sessions

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Food Under Your Feet

at Brooklyn Botanic Garden - Crown Heights 1000 Washington Ave, Brooklyn, New York 11225

Discover how to find and responsibly harvest an abundant source of tasty, nutrient-dense plants. Learn about their healthful properties and which parts to use for food or medicine. Get recipes for the wild foods discussed, and taste some of our foraged finds.

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Vision Board

at TW Painting with Friends - Gravesend 41 Ave South, Brooklyn, New York 11223

Vision Board - A Powerful Tool To Manifest Your Life Desires. In this workshop, you'll learn the science of visualization and best practices when creating a vision board. Then, let the crafting fun begin. The tool helps you invest the time and energy to visualize your future ( and consistently reminds...

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I Need a Doctor

at The New York Public Library - Fairmont - Claremont Village 610 E 169th St, Bronx, New York 10456

Learn to find consumer health information online, including doctors' credentials, hospital information, drug side effects, conventional and alternative medical treatments of diseases, diets, weight loss, nutrition and exercises, and how to evaluate these websites.

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Immune Up! Boost Your Immunity Naturally

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

Join NYC based herbalist JoAnne Richards and discover how to boost your immune system with herbs, nutrition and lifestyle, and how to quickly recover from colds and flu this winter. You will make and take home your own herbal medicine.

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Holistic Addiction Recovery Institute – Discovery

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Treatments for addiction recovery and mental illness have been undergoing a sea change as demand rises for holistic, spiritually-literate approaches to wellness.   This 2-day retreat takes clinicians and treatment professionals on a deep dive through a series of immersive modalities designed to go where traditional therapy cannot–helping...

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2 sessions

Introduction to Hydroponics

at New York Botanical Garden - NYBG Bronx 2950 Southern Blvd, Bronx, New York 10458

Explore how to grow plants without soil using hydroponics, which promotes fast growth and requires less water and space than conventional gardens. You'll learn what systems work best, which plants to choose, and how to make sure they get proper nutrition. While we will focus primarily on home-scale systems, the wider applications of hydroponics will...

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5 sessions

Apartment Gardener's: Creating an Indoor Garden

at New York Botanical Garden - Midtown 20 W 44th St 3F, New York, New York 10036

Successful indoor gardening requires knowledge of both plant material and growing techniques. Learn to select the right plants for various locations, based on light levels, temperatures, and aesthetics. Discuss unusual plants, tools and supplies, and maintenance such as grooming, nutrition, and pest control that will keep your plants in good shape.

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Heal Your Thyroid Naturally

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Thyroid issues can be frustrating. Medications alone often don’t alleviate symptoms, which can include depression, anxiety, fatigue, weight gain, hair loss, hormonal changes, etc. In this class, whether we have hypo- or hyperthyroid, Hashimoto’s or Graves’ disease, thyroid nodules, or have had our thyroid removed, we will learn how to manage...

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3 sessions

Compost Tea & Extract

at Queens Botanical Garden - Flushing 43-50 Main St, Flushing, New York 11355

Make a compost brew for your thirsty plants! Compost tea allows you to spread the wealth of your compost pile by creating an explosion of beneficial bacteria and fungi found in compost. Compost extract, compost tea’s cousin, is an effective way to provide a boost of nutrition to plants when watering. Please Note: Price includes Garden admission.

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