Nutrition Classes in NYC, New York

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Nutrition Classes Coming up in New York

6 classes have spots left

Workshop: Injuries Don't Have to Sideline You!

at Barefoot Tiger - Midtown 1026 6th Ave #302, New York, New York 10018

Join Kendra Fitzgerald for an injury prevention workshop that will teach you how to prevent injuries in your own body, and manage injuries you already have (because we all get them at some point!). In this workshop you will learn: the basic anatomy of the most common injury sites; the shoulders, hips, lower back and knees. If you know how they...

No Upcoming Schedules

Natural Approaches to Heart Health

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Heart disease, America’s greatest health threat, is a major source of income for big pharma companies, but 50% of heart patients stop taking their medicines due to their intolerable side-effects and/or high expense. In this two-week course we’ll discover how to use dietary, herbal and nutritional supplements and special home treatments to reduce...

No Upcoming Schedules

2 sessions

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Is Sugar Addictive? The Blood Sugar Solution

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This evening, renowned Functional Medicine and wellness expert and eight-time No. 1 best-selling author Dr. Mark Hyman will draw from his new book, The Blood Sugar Solution 10-Day Detox, to discuss the biology of food addiction as well as the science behind how our industrial food system is destroying our planet, our health and creating an epidemic...

No Upcoming Schedules

Self Care for a Natural Pregnancy: Mindfulness

at Brooklyn Brainery - Prospect Heights 190 Underhill Ave, Brooklyn, New York 11238

In this comprehensive class, herbalist, food entrepreneur, birth and postpartum doula and mom Laena McCarthy, will discuss healing traditions and practices to boost the body's natural resilience during pregnancy, from the inside and out. The class will begin with an overview of what a natural pregnancy looks like, why taking care of your...

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Post Natal Nutrition and Her Herbal Allies

at Antidote Apothecary + Tea Bar - Greenpoint 200 Franklin St, Brooklyn, New York 11222

Learn the three fundamentals of postpartum health- simple, warm, nutritive. Ali will guide you through classic post-natal meal plans so that you have the basis for providing prime, easy nutrition for two! Elizabeth will discuss herbs that are wonderful to help with healing the body and bringing sweet and nutritious milk--and they can be incorporated...

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Health Empowerment Grocery Shopping Tour

at Greekalicious - Hell's Kitchen 10 Columbus Cir #sc101, New York, New York 10019

The Health Empowerment Grocery Shopping Tour is perfect for those who want to understand and to empower themselves to confidently navigate the grocery store and buy real healthy food. Grocery stores are loaded with processed foods made with chemicals, pesticides, genetically modified, artificial and other harmful ingredients. Many products also make...

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Eat Fat, Get Thin: Sustained Weight Loss

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Eat Fat, Get Thin: Sustained Weight Loss and Vibrant Health with Nutrigenomics Bestselling author and nutritional expert Mark Hyman draws from his newest book, Eat Fat, Get Thin, to share a new weight loss/healthy living program based on the latest science. We have long been told that fat makes us fat, contributes to heart disease, and generally...

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Healing the Brain Through Healing the Gut

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

While conventional medicine has become reliant on using medications to treat symptoms rather than root causes, new movements in medicine (“integrative,” “complementary,” and “functional” approaches) seek to look below the surface to find the underlying factors of disease. More and more research is pointing to the fact that some of the main...

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3 sessions

Food Under Your Feet

at Brooklyn Botanic Garden - Crown Heights 1000 Washington Ave, Brooklyn, New York 11225

Discover how to find and responsibly harvest an abundant source of tasty, nutrient-dense plants. Learn about their healthful properties and which parts to use for food or medicine. Get recipes for the wild foods discussed, and taste some of our foraged finds.

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Vision Board

at TW Painting with Friends - Gravesend 41 Ave South, Brooklyn, New York 11223

Vision Board - A Powerful Tool To Manifest Your Life Desires. In this workshop, you'll learn the science of visualization and best practices when creating a vision board. Then, let the crafting fun begin. The tool helps you invest the time and energy to visualize your future ( and consistently reminds...

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Immune Up! Boost Your Immunity Naturally

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

Join NYC based herbalist JoAnne Richards and discover how to boost your immune system with herbs, nutrition and lifestyle, and how to quickly recover from colds and flu this winter. You will make and take home your own herbal medicine.

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5-Day Sugar Detox Challenge

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

Are you tired of being tired? Want to have more energy? You deserve to feel good, and you shouldn't have to deprive yourself in the process! You won’t believe how great you’ll feel after just 5 days with no sugar. Join New York Times bestselling author and integrative nutrition coach, Missy Chase Lapine, for a sugar detox info session...

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Trip Planning for Success

at Destination Backcountry Adventures - Park Slope 557 6th Ave, Brooklyn, New York 11215

Outdoor professionals know that the success of a trip depends first and foremost on what you do long before you hit the trail. Putting in the right preparation means not only a safer trip, but more quality time in the woods. In this class, you’ll learn how to choose the best destinations, plan your route, pack for comfort and weight, plan a menu...

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An Intro to Chinese Medicine

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

This workshop will demystify Chinese Medicine and how it fits into our contemporary times of “LIVING GREEN” while complementing the Western approach to health. Learn how the simple notion of “free flow” is a major component in maintaining health. Before the availability of modern technology and science, Chinese Medicine (a complete medical...

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Food as Medicine

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The amount of nutrition information available today is overwhelming, but this workshop will break it down and show you how to optimize your health through the food you eat.  Combining ancient Chinese Medicine principles with modern nutritional science, Drew DiVittorio, founder of the New York Institute of Herbal Medicine & Nutrition, will...

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3 sessions

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