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Circling Pack of 10 is unfortunately unavailable

Thankfully we have 9 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.

High Performance Collaboration: 5 Proven Strategies for Success

American Management Association @ 1601 Broadway, New York, NY

Learn the strategies to overcome challenges in workplace collaboration and achieve success. Enroll in a research-based course that equips you and your team with the knowledge, skills, and behaviors needed to collaborate effectively in any work environment. Discover the key behaviors that promote collaboration and develop an action plan to tackle collaborative challenges.

(5) All levels 21 and older
$2,595

2 sessions

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The 7 Habits of Highly Effective People

American Management Association @ 1601 Broadway, New York, NY

Discover the habits to achieve success in both your personal and professional life. Join the personal leadership development program at the American Management Association and learn how to lead yourself, influence others, and improve your capabilities. Gain the tools needed to enhance your productivity, build strong relationships, and navigate challenging circumstances with confidence.

(5) All levels 21 and older
$2,695

2 sessions

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Assertiveness Training

American Management Association @ 1601 Broadway, New York, NY

Discover the secrets to effective communication and conflict resolution with the Assertiveness Training seminar at the American Management Association. Enhance your assertiveness skills to navigate workplace challenges, improve self-esteem, and achieve a healthy work-life balance. Join business professionals and individuals alike in acquiring the essential tools for success in any organization.

(5) All levels 21 and older
$2,595

3 sessions

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Doing It All: How to Stay Focused and Engaged

American Management Association @ 1601 Broadway, New York, NY

Learn how to develop self-direction skills and stay focused and engaged in your work, even amidst distractions and a heavy workload. This course offered at the American Management Association will teach you how to maximize your productivity and overcome obstacles to deliver results at work. Boost your focus and energy levels to excel in your job.

(5) All levels 21 and older
$2,295

2 sessions

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Presence In Performance

Balance Arts Center @ 151 W 30th St, New York, NY

Refine your stage presence and conquer performance anxiety with expert guidance in this transformative workshop. Gain invaluable tools and techniques to enhance your connection with audiences, allowing you to navigate challenging material with confidence and poise. Elevate your performance skills and unlock your full potential in any high-pressure situation.

(26) All levels 18 and older
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Circling Pack of 10

  • All levels
  • 18 and older
  • $150
  • 31 Nassau Ave, Brooklyn, NY
  • 20 hours over 10 sessions

Start Dates (0)

  • $150
  • Human@Ease @ 31 Nassau Ave, Brooklyn, NY 11222
  • 20 hours over 10 sessions
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Class Description

Description

What you'll learn in this self improvement class:

Introducing Circling with psychotherapist Alison Bulman and her husband, Mindfulness/Business Coach, Vincenzo Minino - a form of group interpersonal meditation - a gathering in which you attend both to yourself and other people in a profoundly immediate way. 

Learn to “own your experience” by becoming aware of your feelings, bodily sensations, thoughts, and impulses in the here-and-now. When your attention is on another person, inferences and judgments about that person become your “story” that may or may not be true. 

You get to discover what's real, how you show up in your work/home/romantic relationships, and harness powerful ways to improve them. We invite you to come explore being with yourself and others in the moment — to consider the value of circling practices and to share reflections about the meaning of this unique, weekly mindful experience.

Refund Policy

There are no refunds.

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Human@Ease

Concept and Vision

Ease

  1. To free from anything that pains, disquiets, or oppresses; to relieve from toil or care; to give rest, repose, or tranquility to; ease the body or mind.
  2. Tranquil rest; comfort: to enjoy one's ease, freedom from concern, anxiety, or solicitude; a quiet state of mind.
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Human@Ease

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