Adult Swim Drills

Physique Swimming

Price:
$400
Start Date:

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Location:
Upper East Side, Manhattan
305 E 86th St
Btwn 2nd & 1st Avenues
New York, New York 10028
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Class Level: Intermediate
Age Requirements: 18 and older
Average Class Size: 6

What you'll learn in this swimming lesson:

This class focuses on skills needed by triathletes and fitness swimmers.

This class works on cardiovascular endurance for swimming and stroke refinement;  

Pre-requisites: Swimmers should be able to swim at least 100 yards.

The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s relaxation and stress relief – improving Attention Deficit Disorder (ADD/ADHD) and improves focus. Build up Self Monitoring, Tempo Control and Reinforce ability.

*Please note: Dates may fluctuate depending on holidays.
No class fees are refundable after the 1st day of class. All missed classes must be made up within the session. No classes will carry over into the next semester.

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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

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Physique Swimming


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Reviews of Classes at Physique Swimming

(3 Reviews)

School: Physique Swimming

 

At Physique Swimming, our instructors are highly experienced, enthusiastic, supportive, and innovative. Our instructors come from diverse backgrounds, and are each deeply dedicated to helping our students achieve their goals as swimmers. The founder of Physique Swimming earned his Masters degree in...

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