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Healme.nyc Classes, New York

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Healme.nyc Classes Coming up in New York

19 classes have spots left

Candlelight Restorative Flow

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

A relaxing and restorative flow in the glow of candlelight. This class will melt away the stress from the day, relieve the tension in your body, and improve your sleep after.  This class is open to yogis at any level. Modifications and adjustments are available. Note: There are no pre-requisites for this class. This class is open to all levels....

Friday Nov 15th, 7:15pm - 8:15pm

Dōga: Parent & Pup Pair

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

One of those yoga classes that you just won’t find anywhere else, please join us and our furry friends for Dōga, or Dog Yoga! Open to all vaccinated small dogs, come enjoy a slow yoga flow surrounded by the joyful energy of our animal friends! Our instructor will help the pups join in the poses when they can. The practice benefits both the people...

Saturday Nov 16th, 2pm - 3pm

Tiny Kids Family Yoga (Ages 2-4)

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

Finally, a yoga class for you and your little one to take together! Together, you will explore kid-friendly yoga poses and games that will help you both get the benefits of yoga and quality time. The class also provides 15 minutes of "free play" where your tot can socialize, you can meet other families, or ask our instructors anything. We welcome...

Sunday Nov 17th, 10am - 11am

Energized Flow

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

Increase your energy and experience the multiple benefits of yoga (strength, cardio, flexibility, and relaxation) in this unique flow class. The flow includes many forms of the practice: Vinyasa, Hatha, Yin, and Nidra. The class is 100% beginner friendly, but also great for anyone seeking to expand their knowledge of yoga practices. Note: Adjustments...

Friday Nov 15th, 2pm - 3pm

Slow Flow with Essential Oils

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

Breathe | Blend | Balance Slow & steady Vinyasa flow blended with holistic essential oils in a small class setting (maximum 10 students). This Vinyasa class is designed to connect the body with the breath, activate the senses, and stimulate deep healing. You will be guided through a slow and steady yoga flow and integrate specific essential...

Wednesday Nov 20th, 7:15pm - 8:15pm

AM Express Flow

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

An express Vinyasa-style flow class, that will get your heart-rate up and your body moving in the early morning. This class is only 45 minutes and includes complimentary coffee, tea, and light snacks. Feel free to bring your breakfast with you to eat on our balcony before starting your workday! Class is limited to 9 people. All levels welcome. Adjustments...

Tuesday Nov 19th, 6am - 6:45am

Gentle Flow

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

This class will strengthen your body, increase your range of motion, and build flexibility while going easy on your joints. The flow is completely beginner-friendly and the instructor can modify poses for you. Adjustments are optional. Just let the instructor know before class. Note: Our instructors are certified and our classes are safe, but...

Friday Nov 15th, 10:30am - 11:30am

Dōga: Dōga Lover (Single-No pup)

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

One of those yoga classes that you just won’t find anywhere else, please join us and our furry friends for Dōga, or Dog Yoga! Open to all vaccinated small dogs, come enjoy a slow yoga flow surrounded by the joyful energy of our animal friends! Our instructor will help the pups join in the poses when they can. The practice benefits both the people...

Saturday Nov 16th, 2pm - 3pm

Dōga: First/Trial Class

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

One of those yoga classes that you just won’t find anywhere else, please join us and our furry friends for Dōga, or Dog Yoga! Open to all vaccinated small dogs, come enjoy a slow yoga flow surrounded by the joyful energy of our animal friends! Our instructor will help the pups join in the poses when they can. The practice benefits both the people...

Saturday Nov 16th, 2pm - 3pm

Big Kids Family Yoga (Ages 10-13)

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

Finally, a yoga class for you and your pre-teen to take together! This class is perfect for parents with children ages 10-13. Together, you will explore new yoga poses and flows that will help you both get the benefits of yoga while also having fun and sharing quality time. This class will help you develop new skills as a family, not just for fitness,...

Sunday Nov 17th, 12pm - 1pm

Candlelit Mindful Mix Yoga

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

Explore | Evolve | Embody A seamless flowing mix of multiple forms of yoga in an intimate class setting (maximum 10 people). This class is designed to help you explore and benefit from vinyasa, hatha, yin, restorative, and yoga nidra. You will build strength during vinyasa, sweat during hatha, open your flexibility during yin, relax during restorative,...

Friday Nov 15th, 7:15pm - 8:15pm

Mid-day Express Meditation

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

Incorporating gentle movement and guided meditation, this beginner friendly class will clear your mind in the middle of your workday. No change of clothes necessary! You will be taught meditation step-by-step and it will bust the myth that anyone is "bad" at it!  Class includes complimentary coffee, tea, and light snacks. Feel free to bring your...

Thursday Nov 14th, 12pm - 12:45pm

Yoga Nidra + Reiki

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

A quick and gentle flow followed by a 30 minute guided relaxation with Reiki healing. Yoga Nidra is yoga, meditation, & breath work that lowers stress and restores natural functioning to your body, mind, & senses. Reiki is gentle touch energy healing and is optional. This class is perfect for yogis of any level. Class is limited to 9...

Tuesday Nov 19th, 7:15pm - 8:15pm

Pre (and Post) Natal Plus+

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

Our small-setting (6-8 students) joint pre- and post natal yoga class helps you get the most out of your yoga practice. Utilizing safe but powerful poses, you will be guided through a flow that will benefit your body and mind. Specifically, the flow will target stress, anxiety, and depression while also building strength and flexibility. Plus- Karen,...

Tuesday Nov 19th, 7:15pm - 8:15pm

Express Flow (Lunchtime)

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

A wonderful pick you up in the middle of your day, this express Vinyasa-style flow class is only 45 minutes. It will build flexibility, relieve stress, and get you back to work in a completely zen state of mind. The class includes complimentary coffee, tea, and light snacks. Feel free to bring your lunch with you to eat on our balcony before returning...

Friday Nov 15th, 12pm - 12:45pm

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