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New York Open Center
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(4.2-star rating across 299 reviews)

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New York Open Center

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Writing Exercises to Reframe and Transform Your Life

New York Open Center @ 22 E 30th St, New York, NY

Every life is a unique, dynamic, unfolding, sacred story, but few of us try to figure out what our story is really about, who is writing our script, why we’ve selected certain roles, or how to become happier, more fully expressed characters.  In this class for novices and habitual writers alike, we will discover structured writing exercises designed to help those of us who feel stuck—in a dead-end job, a challenging relationship, or stage...

(299) All levels 18 and older
No upcoming schedules
$150

4 sessions

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African Drumming and Percussion

New York Open Center @ 22 E 30th St, New York, NY

In this exploration of African Drumming you will learn to play traditional rhythms from Guinea West Africa, played on the djembe and dundun. Focus will be placed on the three basic sounds and correct playing technique.  Emphasis will be placed on how drumming can benefit us in a multitude of ways, from stress reduction, improved focus, mindfulness, hand-eye coordination, and creating unity within a group. Students will learn the history, cultural...

(299) All levels 18 and older
No upcoming schedules
$155
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Mind, Mood and Happiness

New York Open Center @ 22 E 30th St, New York, NY

Neuroscientific insights and new fields such as “Health Psychology” and “Learned Optimism” have recently been revealing that people can learn to change their thinking and behavior in ways that revitalize the brain and enhance happiness and well-being.  Eastern wisdom teachings have long taught “skillful methods” for the study and transformation of the mind/body. Using techniques drawn from modern positive psychology, mindfulness...

(299) All levels 18 and older
No upcoming schedules
$150
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Igniting the Power of Your Empathy & Intuition

New York Open Center @ Marble Collegiate Church, New York, NY

There is a powerful connection between your emotions, intuition, and empathy. The magic comes when you learn how to tap into each of them to fully access your sensitivities without going on overload or becoming drained. Dr. Judith Orloff, a UCLA-trained psychiatrist, NY Times best-selling author and an empath herself, will show you how to awaken your intuition and empathy to enhance your health, work, relationships, resilience as a parent, and emotional...

(299) All levels 18 and older
No upcoming schedules
$210
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Coaching Through The Clutter

New York Open Center @ 22 E 30th St, New York, NY

Full Course Name: Coaching Through The Clutter: Mindfulness Tools for Organized Living Clutter is often a sign of a deeper problem. When you live in a cluttered environment, chances are your mind is in disarray too. If you are someone who struggles with a cluttered environment, there is a way to organize your life! Patricia Diesel, organizing expert and lifestyle coach, will show you how to transform your relationship to clutter. Her proven strategies...

(299) All levels 18 and older
No upcoming schedules
$210

6 sessions

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VitaminR’s VisionWorking: Sacred Branding Retreat

New York Open Center @ 22 E 30th St, New York, NY

Enjoy a heartening deep dive into your life’s purpose and learn how to speak about it in an empowered way. After a Vocal Clearings session and guided meditations, we work on your branding from the point of view that you are most effective when you are sharing your true gifts and clear on what your unique offerings are to the world.  We create together the keywords and phrases that authentically describe what you do and how you help people....

(299) All levels 18 and older
No upcoming schedules
$225

2 sessions

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Dance of Liberation

New York Open Center @ 22 E 30th St, New York, NY

Full Course Name Dance of Liberation - Vision Quest: Integrating Shamanic Healing and Movement Dance of Liberation™ synthesizes movement, breath, contemporary shamanism, group process, hands-on healing, drumming, and global music. This powerful and beautiful soul work attenuates inhibitions and heightens inner awareness in a safe group setting. Dancers are blindfolded in the shamanic tradition to catalyze an inner journey in which we explore a...

(299) All levels 18 and older
No upcoming schedules
$220

7 sessions

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La Limpia: Andean Energy Cleansing

New York Open Center @ 22 E 30th St, New York, NY

La Limpia is a traditional energy cleansing ceremony used when people become emotionally/physically sick due to energies described as bad luck, “evil eye,” entity attachments, or have problems in relationships, money, or other misfortunes.  The techniques used are:  Setting up an altar Diagnostic techniques Blowing a mist of rum to purify Empowering sacred objects Use shells, feathers, leaves, etc. to release negativity Flowers,...

(299) All levels 18 and older
No upcoming schedules
$210

5 sessions

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Transformation & Transition: Honoring Grief and Death

New York Open Center @ 22 E 30th St, New York, NY

Grief and death are rites of passage and are best experienced consciously and deliberately.  Much work is done to focus on the literal needs of those who are dying and those who are grieving; however, mythic and energetic processes surrounding death and grief are essential to being conscious and deliberate.  Whether the experience is a sudden traumatic death or a slower transition, the mythic and the energetic shift the very essence of...

(299) All levels 18 and older
No upcoming schedules
$220
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An Introduction to the Tarot

New York Open Center @ 22 E 30th St, New York, NY

The tarot is a powerful symbolic system whose images express mystical ideas from the Platonic, Pythagorean, and Hermetic traditions. Once one grasps the tarot’s philosophy and structure, the cards can be used as an intuitive device to connect with one’s inner wisdom.  In this class we will study the symbolism of the tarot as its Italian Renaissance creators intended, come to understand its spiritual messages, and then learn and practice...

(299) Beginner 18 and older
No upcoming schedules
$125

3 sessions

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Psychospiritual Approach to Healing Addictive Behavior

New York Open Center @ 22 E 30th St, New York, NY

In this workshop we will be introduced to yoga psychology’s view of addictions, how they form and how they can be healed. According to yogic teachings, there are tendencies which exist in the subconscious mind (samskaras) created by past experiences that can fuel compulsive behaviors. This workshop will explore the types of samskaras and psychological elements (disconnectedness, impaired will power, etc.) that contribute to addictive behaviors...

(299) All levels 18 and older
No upcoming schedules

Recipes to Turn Around Illnesses and Increase Longevity

New York Open Center @ 22 E 30th St, New York, NY

Tonight, Christine M. Filardi, a pioneer in biologically appropriate diets for pets, will share fun, quick, and easy-to-make balanced recipes (for both raw and cooked meals) that can greatly boost your animal’s health for a fraction of the cost of commercial pet food, leading to increased vitality and longevity, and decreased veterinary bills. Whether you chose to feed a raw or cooked diet, or a combination of both, this approach is the best step...

(299) All levels 18 and older
No upcoming schedules

Dare To Be Happy: The Power of Positive Psychology

New York Open Center @ 22 E 30th St, New York, NY

Human beings want to be happy. In fact, most of our effort is spent planning on ways to improve our well-being. Philosophers, comics, priests, playwrights, pop-stars, and self- help gurus offer varied and sometimes contradictory advice—yet anything sustainable remains elusive. Now scientists say they can help. A wide variety of studies now show that we have the power to increase happiness and well-being, reduce  depression, and become more...

(299) All levels 18 and older
No upcoming schedules

Big Magic Creative Living Beyond Fear

New York Open Center @ 22 E 30th St, New York, NY

This evening, the immensely popular author Elizabeth Gilbert, whose fiction and non-fiction have inspired and empowered countless readers of all ages and walks of life, will draw from her newest book, Big Magic: Creative Living Without Fear, to delve deeply into the mysterious nature of inspiration and explore how we can all awaken and nurture our most creative impulses. According to Gilbert we all have the capacity to build up our courage, face...

(299) All levels 18 and older
No upcoming schedules

Breaking Free of Clutter & Chaos

New York Open Center @ 22 E 30th St, New York, NY

Full Course Name: Breaking Free of Clutter and Chaos: Creating Space for Healthy Living Andrew Mellen, “The Most Organized Man in America,” says clutter is “nothing more than deferred decisions.” In this four-week course, you will learn quick and easy ways to make those deferred decisions and get back into action, stopping clutter in its tracks. How will it feel when you finally stop yo-yo organizing and unlock hidden pockets of time to...

(299) All levels 18 and older
No upcoming schedules
$150

4 sessions

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Zen & the Art of Photography

New York Open Center @ 22 E 30th St, New York, NY

In this one-day workshop we will explore how to expand the experience of awareness and integrate our spiritual practice into our art; as well as clarify our approach to choosing appropriate subject matter, helping to make images that are both more personal, powerful and less generic. We will work on cultivating simplicity and making more compelling photographs, supporting the notion that a photograph isn’t ‘taken’ but made. The power of intuition...

(299) All levels 18 and older
No upcoming schedules
$155
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A Fresh Start for Parents & Their Adult Kids

New York Open Center @ 22 E 30th St, New York, NY

Full Course Name: Hello Again: A Fresh Start for Parents & Their Adult Kids Father and son Gabor and Daniel Maté lead this candid and probing inquiry into what it means to outgrow and transform past-based dynamics in adult parent-child relationships. The American teacher and author Ram Dass once said, “If you think you’re so enlightened, go spend a week with your parents.”  Family relationships are often fraught with complexity,...

(299) All levels 18 and older
No upcoming schedules
$175
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Tarot and Kabbalah: The Minor Arcana Brought to Light

New York Open Center @ 22 E 30th St, New York, NY

Full Course Name: Tarot and Kabbalah: The Minor Arcana Brought to Light on the Tree of Life The tarot is a river of Hermetic wisdom into which streams of Kabbalah, alchemy, and astrology have flowed. This evening workshop will center on the Kabbalistic Tree of Life, a symbol at the heart of Western mysticism. United by the Law of Correspondence, the study of the Tree of Life illuminates the meaning and use of the tarot. Although often misunderstood,...

(299) All levels 18 and older
No upcoming schedules

VitaminR’s VisionWork:Improv for Difficult Conversation

New York Open Center @ 22 E 30th St, New York, NY

Full Course Name Vitamin R’s VisionWorking Series: Improv for Difficult Conversations in Sales, Negotiations & Relationships Have you ever found yourself avoiding a “difficult” conversation with a coworker, employee or business partner about what it is you need whether it’s asking for a performance review, a raise or a promotion to move onto the next level? Or while on a sales call with one of your ideal clients, the conversation is...

(299) All levels 18 and older
No upcoming schedules

Developing Your Intuition

New York Open Center @ 22 E 30th St, New York, NY

Developing Your Intuition: A Decision-Making Tool For Life Intuition is increasingly appreciated as a key component of decision-making. One of New York’s most experienced intuitive consultants and teachers, Constantina Rhodes, will help us to develop a range of intuitive skills that we all possess in latent form, but usually don’t know how to access, understand, or use. Discover meditation and visualization exercises designed to activate and...

(299) All levels 18 and older
No upcoming schedules
$170

5 sessions

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