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Three Jewels Classes, New York

29 classes

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Three Jewels Classes Coming up in New York

Meditation: Breath & Basics

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Get back inside your body and regulate your breath. Learn correct posture for meditation. Price listed is the suggested donation price.

Yoga: Vinyasa

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Our Open Level Vinyasa yoga classes are as diverse as the teachers who offer them. Classes incorporate creative sequencing, yoga philosophy, meditation and pranayama (breathwork). Expect a dynamic flow progressing through standing postures, forward folds, backbends, balancing poses, twists and maybe even some inversions. Price listed is the suggested...

Meditation: Inner Teacher

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Connect to your innate wisdom and capacity. You'll get to know you're highest self, and eliminate the space between where you are now, and where your highest self resides. Price listed is the suggested donation price.

Thursday Sep 20th, 8:15am

Other dates (22)

Yoga: Intermediate

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Vinyasa flow class exploring the world of inversions and arm balances. Price listed is the suggested donation price.

Meditation: Purification

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Destroy negative habits, and remove guilt from past actions.  Price listed is the suggested donation price.

Thursday Sep 20th, 1:30pm

Other dates (21)

Yoga: 12 Step Recovery

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Yoga for 12-step Recovery (Y12SR) is a framework for integrating the wisdom of yoga with the practical tools of 12-step recovery programs. Y12SR offers a physical, mental and spiritual approach to support recovery from addictive behavior patterns, guided by the premise that "the issues live in the tissues."  Y12SR meetings are divided between...

Thursday Sep 20th, 4:30pm

Other dates (11)

Meditation: Protection

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Stay aware of your deepest personal goals always. This meditation ensures that you cultivate constant awareness of your unique life mission, what really drives you. Keeping this awareness is the greatest protection. Price listed is the suggested donation price.

Yoga: Slow Flow

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

This class is a hybrid asana class incorporating elements of vinyasa, yin and restorative yoga. Practitioners experience a peaceful decrescendo with class ending in extended relaxation and meditation. This class is gentle enough for most - teachers offer modifications and props to accommodate anybody. Price listed is the suggested donation price.

Yoga: Lady Niguma

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

This class is a subtle body-focused practice including the nadis, chakras, bandhas, and drishti. We begin with chanting, breathwork, sun salutations, and move through an asana sequence to unwind energetic knots.  When the knots are hard and tight we feel anxious, depressed and angry. When our central channel is open, we feel emotionally and physically...

Meditation: Loving Kindness

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Cultivate states of mind that truly feel unconditional love for self and others. Price listed is the suggested donation price.

Meditation: Gratitude

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Magnify your awareness of the beautiful parts of your reality. Spend time feeling good (or learning to feel good). Price listed is the suggested donation price.

Sadhana

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

This is a yogi's daily practice. Includes meditation, yoga, pranayama and basic philosophical studies. Wear clothes to move in.  Price listed is the suggested donation price.

200 Hour Meditation Teacher

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

We are excited to announce THREE JEWELS second Meditation Teacher Training this fall! Led by THREE JEWELS president and senior teacher, Hector Marcel, and guest speakers that have completed over 3 years of silent meditation retreat! This training will provide deep instruction on meditation, a basis on cultivating bodhichitta (ultimate...

$3,000

30 sessions

Friday Sep 28th, 6pm

Yoga: Restorative

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

Restorative yoga facilitates relaxation on the cellular level, balancing the nervous system and boosting the immune system, moving one toward deep stillness.  Practiced mostly on the floor in seated or supine postures with the support of bolsters, cushions, blankets and other yoga props, this practice is extremely effective for soothing mind,...

Saturday Sep 22nd, 8:30pm

Other dates (29)

Meditation: Mind Yoga

at Three Jewels - East Village
5 E 3rd St, New York, New York 10003

The goal of meditation is to directly experience the truth that destroys suffering everywhere. But many meditators get stuck in their practice because they lack a foundation of “skillful methods.”  There are over 40 Buddhist meditation subjects beyond “mindfulness” alone. Put an end to anger, sorrow, psychic knots, and obstructing beliefs...

$15