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This mat class is appropriate for all levels, and includes the sultry and intensive S Factor signature workout designed to increase flexibility while elongating the major muscle groups. Come unwind after a long day of sitting or stress and ease into the moonlight with restful dreams! Note: Be in comfortable work out clothing,
S Factor New York @ Online Classroom, New York, NY
Wake your body up gently and soothingly with a nourishing Morning Stretch Yoga class with Michelle!
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