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Urban Edge Forest Therapy

Urban Edge Forest Therapy

Upcoming Classes

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79th & 5th Ave, New York, NY 10028
Urban Edge Forest Therapy
Upper East Side, Manhattan
79th & 5th Ave
New York, New York 10028

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Description

Forest Therapy connects people with nature, to the benefit of both. Also known as "Shinrin-Yoku," Forest therapy refers to the practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness. The practice follows the general principle that it is beneficial to spend time bathing in the atmosphere of the forest. The Japanese words translate into English as “Forest Bathing.” Although we are inspired by the Japanese practice our use of the terms Forest Therapy and Shinrin-Yoku do not mean a specifically Japanese practice. We mean spending time in nature in a way that invites healing interactions. There is a long tradition of this in cultures throughout the world. It’s not just about healing people; it includes healing for the forest (or river, or desert, or whatever environment you are in).

Reviews of Urban Edge Forest Therapy

(5.0-star rating across 2 reviews)
  • Central Park Twilight Sensory Ramble

    Reviewed by Lisa C. on 5/22/2019
    The Central Park Twilight Sensory Was a wonderful and unique experience led beautifully by Nancy. I look forward to taking part again and I highly recommend.
  • Central Park Twilight Sensory Ramble

    Reviewed by Susan S. on 7/31/2019

Review Summary by CourseHorse

Students who have taken classes at Urban Edge Forest Therapy have had wonderful and unique experiences. Led by Nancy, the Central Park Twilight Sensory class was highly recommended by one student who looks forward to participating again. The classes at Urban Edge Forest Therapy have provided students with valuable skills and knowledge. One student mentioned learning about sensory experiences in nature, while another mentioned gaining a deeper understanding of the natural world and connecting with the senses. Quotes: - "The Central Park Twilight Sensory Was a wonderful and unique experience led beautifully by Nancy." - "I learned so much about the sensory experiences that nature has to offer and how it can benefit our well-being."

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