Kate Kuss has experienced how a dedicated and earnestness yoga and meditation practice leads to a healthier life. Kate’s true love is sharing how we can take care of our body and mind and her classes are full of soul and steadiness. With over 1,600 hours of yoga teacher training, 500 hours of meditation training and teaching both students and teachers for over 8 years, Kate passes down yogic tools that we can be practiced both on and off the mat. Based in New York City, Kate is honored and very blessed to be on this path.