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Ayman Mukerji Househam

Teaches at The Culture Tree

Ayman is a mindfulness teacher and neuroscience researcher at New York University. Her work focuses on the benefits of mindfulness for families. Househam’s publications show the benefits of a regular mindfulness practice on the brain and general wellbeing. She is finishing a publication on the psychoneuroimmunological and gut microbial changes associated with living a stress-free life. Househam has worked with pediatric patients with autism spectrum disorder and ADHD, a topic she elaborates on in her book chapter. Her approach toward building mindful families blends mindfulness techniques of the East with the practical techniques of the West. A mindfulness practitioner for the past twenty years, Ayman practices mindfulness with her own family of four.

Classes taught by Ayman Mukerji Househam

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