Aerial Strength & Conditioning
- All levels
- 14 and older
- $15
- Virtual Classroom
- 1 hour
Thankfully we have 1 other Fitness Class for you to choose from. Check our top choice below or see all classes for more options.
Shambhala Meditation Center of San Diego @ 4540 Kearny Villa Rd, San Diego, CA
Embark on a transformative weekend journey delving into the depths of compassionate exchange and contemplative psychology. Discover ancient Tibetan Buddhist practices to navigate elemental energies and unveil the ordinary magic of the present moment.
Jun 8th
9am–4pm PDT
Meets 2 Times
Improve overall conditioning and build strength through circuit-style training on the floor, silks, hammock and lyra. Condition your entire body, with the main focus on upper body, grip and core strength.
Modifications given to accommodate for all levels - Beginner to Advanced.
Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before.
Wear athletic clothing that you feel comfortable in when going upside down.
Get quick answers from CourseHorse and past students.
Our classes provide a fun, creative, and motivating way to build strength and gain flexibility in a safe and supportive environment.
Class sizes are kept small for more personalized attention.
This school has been carefully vetted by CourseHorse and is a verified San Diego educator.
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