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Barre Fitness is unfortunately unavailable

Barre Fitness

  • All levels
  • 18 and older
  • $20
  • 6723 Whittier Ave, Mclean, VA
  • 1 hour

Start Dates (0)

  • $20
  • Adagio Ballet School of Dance @ 6723 Whittier Ave Suite L1, Mclean, VA 22101
  • 1 hour
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Class Description

Description

What you'll learn in this ballet class:

Barre Fitness is a ballet-inspired aerobic workout designed to help you slim, lift and sculpt your entire body. Through the use of small, pulse actions, and full-range movements using weights and traditional ballet positions, you will develop a lean, defined, dancer-like body.

This workout incorporates light dumbbells,balls, resistance bands and various ballet movements enabling you to strengthen your whole body, while simultaneously elongating your muscles.This low-impact class is available to all fitness levels and provides an effective and enjoyable full-body workout.  

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Adagio Ballet and Dance School

Adagio Ballet and Dance School, based in North Arlington, VA, was founded in 2004 and has grown in its 12 year history from a two studio school, to a vibrant organization with over 1,400 students and 20 teachers in a facility with 7 studios and a black box performance space.

Built on the belief that...

Read more about Adagio Ballet and Dance School

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Washington, D.C. educator.

Adagio Ballet and Dance School

Adagio Ballet and Dance School

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