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Sahara Dance Classes, Washington DC

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Holiday Relaxation for Dancers

at Sahara Dance - Tenleytown 4433 Wisconsin Ave NW, Washington, District of Columbia 20016

Holiday Relaxation for Dancers: Massage Ball Stretch and Alignment   Come relax and stretch tense muscles during the holiday season. The objectives of this workshop are to demonstrate and teach the use of massage balls for achieving deep tissue massage, acupressure release and overall body flexibility. The focus will be on the neck, shoulders,...

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$35

Self Care and Nutrition for Dancers: Intro to Ayurveda

at Sahara Dance - Tenleytown 4433 Wisconsin Ave NW, Washington, District of Columbia 20016

Learn fresh health supportive practices to stay vibrant, balanced, and relaxed during the busy holiday season so you can shimmy into the New Year feeling better than ever. Ayurveda is a system of managing health that is tried and true, based on simple principles that honor innate physical make-up and personality traits. The ancient Indian “Science...

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$35

Oriental Technique & Combinations Á la Chudney

at Sahara Dance - Tenleytown 4433 Wisconsin Ave NW, Washington, District of Columbia 20016

Technique and combinations go hand and hand. How can you dance a combination if you can’t execute the individual moves. Chudney will break down fresh and challenging moves, drill them, and then strategically place them into dynamic combinations to pull it all together for a polished look. Get ready to rak out as we drill and combo up a sweat.

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$45

Intro to Tribal

at Sahara Dance - Tenleytown 4433 Wisconsin Ave NW, Washington, District of Columbia 20016

Tribal belly dance is a uniquely American art form that emerged out of the Middle Eastern dance community in California and evolved into several distinct styles. In this workshop you will learn a few of the foundational movements that are common to the various forms of tribal belly dance, compare and contrast how they’re different from their cabaret...

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$35

Baladi (Sunday)

at Sahara Dance - Tenleytown 4433 Wisconsin Ave NW, Washington, District of Columbia 20016

Learn and practice this earthy and sensual folk-style Egyptian dance.

No upcoming schedules
$125

Modern Egyptian Oriental (Sunday)

at Sahara Dance - Tenleytown 4433 Wisconsin Ave NW, Washington, District of Columbia 20016

Learn and practice this earthy and sensual folk-style Egyptian dance.

No upcoming schedules
$125

Zills Choreography

at Sahara Dance - Tenleytown 4433 Wisconsin Ave NW, Washington, District of Columbia 20016

Take out your finger cymbals and brush up your zills skills. In this workshop, you will learn a short zills choreography, melding rhythms and belly dance moves into an integrated, fluid and stage-ready piece. Previous zills experience is recommended, but zills mastery not required. This class will be geared toward students level Low Intermediate and...

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$35

Pop Divas Belly Dance Fusion

at Sahara Dance - Tenleytown 4433 Wisconsin Ave NW, Washington, District of Columbia 20016

Beyoncé, Lady Gaga, and Adele - Join Brianne for an afternoon of fun. In this workshop, you will use the moves you are learning in your technique class, set to the music of Beyoncé, Lady Gaga, and Adele. All levels welcome. Adjustments or challenging layers will be added to accommodate all dancers.

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$35

Egyptian Rhythms: Maksum, Baladi, Saidi and Fallahi

at Sahara Dance - Tenleytown 4433 Wisconsin Ave NW, Washington, District of Columbia 20016

Learn an easy way to recognize these rhythms: Maksum, Baladi, Saidi and Fallahi. Class will cover interpretation of dance styles and short practice of common combinations. Students will listen, write, clap and dance; please bring a notebook, a pencil, your dance clothes and a smile.

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$35

Creating a Stage Solo for Advanced Performers

at Sahara Dance - Tenleytown 4433 Wisconsin Ave NW, Washington, District of Columbia 20016

Hone the essentials for creating a belly dance solo or small group choreography for stage with Jennifer! Do you have a bit of inspiration, a fragment of a dance that you’d like to develop and bring to the stage? You can start with even the smallest hint of inspiration - a costume, a prop, a favorite song - or just the desire to explore the creative...

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$250

8 sessions

Raquettes ShimmyPop

at Sahara Dance - Tenleytown 4433 Wisconsin Ave NW, Washington, District of Columbia 20016

Raquettes ShimmyPop is a Sahara Dance student company dedicated to learning the fundamentals of urban fusion belly dance for stage. Specific attention is given to merging traditional belly dance technique with modern urban and retro funk styles (popping and locking).  Prerequisites:  1) Previous completion of Low Intermediate I Technique...

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$330

16 sessions

Urban-Belly Dance Fusion Technique

at Sahara Dance - Tenleytown 4433 Wisconsin Ave NW, Washington, District of Columbia 20016

Urban fusion combines unique hip-hop combinations with traditional raqs sharki belly dance and tribal-style belly dance, through edgy isolations, locks, waves and other urban-inspired movement. Build coordination, isolation and an expanded repertoire with a variety of choreographies. This class will be high energy, prepare to sweat and have fun. Prerequisite...

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$295

16 sessions

Intermediate / Advanced Technique

at Sahara Dance - Tenleytown 4433 Wisconsin Ave NW, Washington, District of Columbia 20016

Concentrate on components for raqs sharqi performance sets, including more advanced turns, drills, entrance veil work, cane, taqsim and drum solos. Emphasis is on emotional expression, improvisation and musical interpretation. Practice weekly conditioning for maintaining and improving a full movement repertoire for belly dance performance.  Prerequisite:...

No upcoming schedules
$295

16 sessions

ShimmyHIIT

at Sahara Dance - Tenleytown 4433 Wisconsin Ave NW, Washington, District of Columbia 20016

This unique and fast-paced belly dance workout combines the best of two worlds in the intensity of a HIIT (high intensity interval training) session with shimmy technique, combos and layers. Increase muscular strength and cardiovascular endurance by giving high effort during intense bursts of exercise followed by short recovery periods and belly dance...

No upcoming schedules
$295

16 sessions

Beginner I / Beginner II Technique

at Sahara Dance - Silver Spring 926 Ellsworth Dr, Silver Spring, Maryland 20910

Designed for students who would like a gradual transition to Beginner II Technique while continuing to refine their Beginner I movement vocabulary. This class reviews the Beginner I curriculum each week and introduces select new material from the Beginner II repertoire. Emphasis is on reinforcing proper alignment while mastering shimmies, isolations,...

No upcoming schedules
$295

16 sessions

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