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Kristine Duba

Teaches at Local Motion Studio

Kristine Duba grew up as a competitive gymnast, track and cross-country running athlete. She became familiar with lifting weights and taking her mothers group fitness classes at just ten years old. She has since earned her B.S. in Exercise Science, M.S. in Sports Management, and become a certified personal trainer and group exercise instructor. For over eight years, Kristine has been teaching strength training, cardio conditioning, spin, TRX, Zumba, flexibility, and core-focused classes. She also specializes in developing personalized exercise programs and nutrition guidelines for adolescence, athletes, weight loss clients, expectant mothers, seniors, and special populations.

Post college, Kristine discovered the “Fitness” division of bodybuilding and saw this as an opportunity to fuel her competitive drive as a former gymnast. She began competing in Fitness in 2012, earned her IFBB Professional status in 2014, and has since competed professionally around the world. Just this year, Kristine has competed in the Arnold Classic competitions in Australia, South Africa, China, and Spain. She also qualified for the Fitness Olympia in 2015 and 2016 and is currently ranked eighth in the world in the Fitness division.
"I have an extensive background in personal training, HIIT,strength training, core, stretching, spin, TRX and even Zumba. I pull the best exercises and concepts from each of these classes to create a unique workout tailored to my classes and my students. You can expect to learn something new every class ."

Classes taught by Kristine Duba

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