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Lisa Danahy

Teaches at Dream Yoga Studio & Wellness Center

CERTIFICATIONS: 200-Hour Pranakriya Yoga Instructor; ERYT-200; Prenatal Yoga, Pranakriya; Kripalu Yoga in Schools; Radiant Child Yoga; Dynamic Gentle Yoga; Divine Sleep Yoga Nidra; Approved Trainer, Office of the State Superintendent of Education, Division of Early Childhood Education (OSSE/ECE) for the District of Columbia PROFESSIONAL AFFILIATIONS: International Board of Certified Trainers; National Association for the Education of Young Children (NAEYC); Yoga Alliance, and the Kripalu Yoga Teachers Association (KYTA) PROVIDES: Yoga Instruction at Dream Yoga Studio; and, as a DYS Affiliate, brings Dream Yoga classes offsite to schools, businesses and organizations throughout the DC-Metro area, specializing in yoga for teachers, parents and children of all ages. Some classes offered include Yoga for the Overworked Professional (gentle stretch & strengthening), Yoga Parties for Kids & Adults, Preschool Yoga, and Family Yoga Dance (an interactive combination of traditional yoga postures with modern dance designed to improve health and strengthen the connection between adult and child). Lisa began her yoga journey in 2001 as a student of Dream Yoga Founder and Director Luann Fulbright. Recognizing immediately the physical benefits of yoga and gradually uncovering its profound spiritual dimensions, Lisa was moved by her practice of Kripalu Yoga. Her busy life as a mother of two boys, active community volunteer, and full-time professional in the fields of human resources and early childhood education often relegated Lisa's yoga practice to the sidelines. However, the mat kept calling her back. In 2011, driven by the desire to bring yoga into the lives of the students and faculty at the Friendship Children's Center where she was Executive Director for almost 20 years, Lisa completed her 200-Hour Teacher Training in Pranakriya Yoga, a classic form of yoga taught in the tradition of Swami Kripalu. For the next three years, she further expanded her ability to support growing families with certifications in Prenatal Yoga, Kripalu Yoga in Schools, Radiant Child Yoga, Dynamic Gentle Yoga, and Divine Sleep Yoga Nidra. Lisa believes that yoga is a practice that brings strength, joy and richness to life. Yoga is a building block for creating a community of active, aware and compassionate citizens. Lisa’s long-time interest in serving children and families is supported by a BA in Psychology, with an emphasis on Child Psychology. Lisa is also affiliated with Olney Yoga in Olney, MD, M Street Yoga in Southwest, DC, and is the founder and director of Dynamic Life Strategies, LLC, in Rockville, MD.

Classes taught by Lisa Danahy

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