Bhangra Fitness Adult (Beginner)

Bhangra is an energetic dance form with its emphasis on wide movement, leaps, squats, lunges and turns. Combine this with the elegance inherent in the style and it naturally lends itself to a great a workout sure to get you blissfully sweating. And with all of this, you get to groove to your favorite music.

Students will be trained to a choreographed Bhangra track with basic step by step instruction taught with grace to bring their movement in sync with the music.

These classes begin with a warm up, followed by basic step-by-step instruction of different Bhangra steps each week, and finally choreography training to put those moves to the beat. 

We will help you bring your movement in sync with the music. Our Instructors are professional, friendly, and open minded. So come on in and let our music and dance infuse your spirit!

About Bhangra: This is celebration dance that reflects passion, happiness & joy.  Passion is energy – of celebration, of victory. From celebrating the rich harvests to celebrating the major life events and occasions like weddings – the dance has found a universal appeal. Bhangra is dance based on a Punjabi beat played on an India drum called the Dhol. This lively dance is also one of the best workouts your body can get. 

Important Things to Note: 
Send us a note to let us know your favorite Bhangra tunes, our teachers will try to incorporate them in the class.