Learn the art of boxing and build your strength and endurance in Houston's dynamic boxing classes, offering a variety of skill-building exercises and techniques to enhance your overall boxing prowess.
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Full body boxing workout that utilizes the fundamentals of a true boxer's workout to strengthen and tone your arms, legs, back and core. Build confidence with this empowering and exhilarating workout! Each class will include a Warm Up, Rounds, Active Rest and Cool Down. This is a drop in class for all fitness levels. Gloves will be provided for use at your first class and after that you will be responsible for purchasing your own.
Learn how to properly wrap-hands, throw punches, and more. You will leave ready for battle.
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