Fitness Classes
San Diego
Classes near you
Classes near you
4 classes with availability
One Pound Weight (Online)
Balance Arts Center See all classes by this school @ Live Online
Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.
Oct 27th
1–2:15pm ET
$20
25 Seats Left
Nov 3rd
1–2:15pm ET
$20
25 Seats Left
Nov 10th
1–2:15pm ET
$20
25 Seats Left
Nov 17th
1–2:15pm ET
$20
25 Seats Left
Nov 24th
1–2:15pm ET
$20
25 Seats Left
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Tue. Oct 27th, 1–2:15pm ET
(75 minutes)
Maintain Your Body for Long Lasting Health & Mobility (Self-Paced)
CreativeLive See all classes by this school - Self-paced Video Training
Pick up practical strategies for reducing pain, preventing injury, and moving with greater efficiency in everyday life. Discover how stronger positioning and mobility can lift performance, protect your body at work and at home, and support long-term health and resilience.
All levels
18 and older
Virtual Mindful Stretch
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Oct 26th
8:15–9am ET
$15
50 Seats Left
Nov 2nd
8:15–9am ET
$15
50 Seats Left
Nov 9th
8:15–9am ET
$15
50 Seats Left
Nov 16th
8:15–9am ET
$15
50 Seats Left
Nov 23rd
8:15–9am ET
$15
50 Seats Left
This class has 26 more dates.
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Mon. Oct 26th, 8:15–9am ET
(45 minutes)
One Pound Weight
Balance Arts Center See all classes by this school - Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Oct 27th
1–2:15pm ET
$20
20 Seats Left
Nov 3rd
1–2:15pm ET
$20
20 Seats Left
Nov 10th
1–2:15pm ET
$20
20 Seats Left
Nov 17th
1–2:15pm ET
$20
20 Seats Left
Nov 24th
1–2:15pm ET
$20
20 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Tue. Oct 27th, 1–2:15pm ET
(75 minutes)
More classes to explore
7 Fitness classes have no available dates matching these filters.
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15Hr Thai Massage Certification Training - Level 1
Soul of Yoga See all classes by this school @ 627 Encinitas Blvd, Encinitas, CA
In this course, we will learn and practice beginning therapeutic applications for the pelvic girdle, the spine, and the shoulder in the Supine, Prone, Side-Lying, and Seated positions. Slava’s Thai Massage training is based on his 15 years of daily clinical practice with clients of all walks of life, specializing in the treatment of athletic injuries, chronic pain, and tension relief. This course is fully hands-on and designed to make you feel...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Couples Massage 1
The Love Institute See all classes by this school @ 1920 Fort Stockton Dr, San Diego, CA
Discover the art of relaxation and connection through guided massage techniques designed to soothe and rejuvenate. Learn to deliver flowing back strokes, soothing scalp massages, and targeted hand therapies that release tension and elevate well-being. Strengthen your bond while mastering the skills to provide a deeply satisfying and effortless massage experience.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Couples Massage 3
The Love Institute See all classes by this school @ 1920 Fort Stockton Dr, San Diego, CA
Elevate your massage skills with advanced techniques for the back, shoulders, head, and face, designed to provide deeper relaxation and targeted relief. Discover the art of pressure point application to soothe headaches and migraines, while mastering a refined approach to full-body care. Bring expert-level touch to your shared moments.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Couples Massage 2
The Love Institute See all classes by this school @ 1920 Fort Stockton Dr, San Diego, CA
Discover the art of relaxation and connection through guided massage techniques designed to soothe and rejuvenate. Learn to deliver flowing back strokes, soothing scalp massages, and targeted hand therapies that release tension and elevate well-being. Strengthen your bond while mastering the skills to provide a deeply satisfying and effortless massage experience.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$100
Introduction to Karuna (Compassion)
Shambhala Meditation Center of San Diego See all classes by this school @ 4540 Kearny Villa Rd, San Diego, CA
Embark on a transformative weekend journey delving into the depths of compassionate exchange and contemplative psychology. Discover ancient Tibetan Buddhist practices to navigate elemental energies and unveil the ordinary magic of the present moment.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Candlelight Breathwork & Meditation
The House of Yogi See all classes by this school @ 3954 W Point Loma Blvd, San Diego, CA
Join us for a journey beyond physical asana! In this powerful class, you will explore the subtle energy of the body through an intentional connection to the breath, and guided meditation aimed at calming the body & quieting the mind. Drawing from many different modalities, the teacher creates a space where meditation & relaxation are accessible to all. Some breathing exercises include Deerga Pranayama (3 part breath), Nadi Shodan Pranayama...
All levels
16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Yoga Wall
The House of Yogi See all classes by this school @ 3954 W Point Loma Blvd, San Diego, CA
Suffering from back pain? SI joint dysfunction, disc degeneration, bulging discs, scoliosis, sciatica or piriformis syndrome? Or just want to give your back some extra love and attention? This gentle and therapeutic class is designed to improve spinal health and to help you create safe practices. The first half of class is typically spent on the mat performing stretches and alignment based movement. Then, the laast half of class is spent on the...
All levels
16 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Fitness Classes in San Diego are rated 4.8 stars based on 4 verified reviews from actual CourseHorse.com purchasers.
