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Health Classes San Diego

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Discover a range of health classes in San Diego that cover topics like nutrition, mindfulness, and fitness, empowering participants to enhance their overall well-being and make healthier lifestyle choices.

10 results

Sculpt and Tone

Makeup, Hair and Dance by Meleah

Achieve peak fitness with our dynamic blend of Pilates, Yoga, and Boot Camp techniques. Sculpt and Tone offers a comprehensive workout focusing on strength, flexibility, and efficiency through interval training. Join us for an invigorating session designed to elevate your fitness journey.

(2) Intermediate 18 and older
$15
Attend
+150 pts
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Tai Chi

Infinity Foundation @ Virtual Classroom

Discover the ancient Chinese exercise that promotes vitality, mental balance, and strength. Experience serenity through flowing movements in this relaxing and low-impact class. Improve concentration and mind/body awareness with Tai Chi at Infinity Foundation.

(33) All levels 16 and older
$80

4 sessions

Attend
+800 pts
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Lamaze Childbirth Preparation (Weeknight)

Lamaze International - DC Chapter @ *Online Class

Get ready for your special "birth" day with a balanced approach to childbirth at Lamaze International - DC Chapter. Learn about anatomy, labor signs, comfort measures, hospital procedures, and more in this fun and informative class. Plus, a make-up class is available just in case!

(2) All levels 16 and older
$195

5 sessions

Attend
+1950 pts
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Success for Healers Mastermind

REIKI Wellbeing

Unlock the secrets to creating a thriving healing practice and making a meaningful impact while earning a great living. Discover how to overcome limitations, attract endless clients, and build a rock-solid foundation for success.

(11) All levels 12 and older
$97
Attend
+970 pts
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Healing with the Power of the Dragon

Infinity Foundation @ Virtual Classroom

Harness the potent energy of the Wood Dragon for healing and renewal. Dive into the transformative practice of sleeping dragon qigong meditation to refresh your energy field and enhance overall health. Embrace the power of the dragon to flow with lunar cycles and unlock profound peace in your healing journey.

(33) All levels 16 and older
$40

2 sessions

Attend
+400 pts
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Akashic Records Training Level 1

Infinity Foundation @ Virtual Classroom

Embark on a transformative journey to unlock the secrets of your soul's journey across lifetimes. Learn to access and interpret your personal Akashic records to gain clarity, heal past wounds, and align with your true purpose. Discover potent tools to release karmic blocks, unleash hidden talents, and create an unlimited future filled with abundance and fulfillment.

(33) All levels 16 and older
$155

4 sessions

Attend
+1550 pts
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Wellness Garden Design

Chicago Botanic Garden @ Online via Zoom

The Chicago Botanic Garden’s online garden design class about healing or wellness gardens is a virtual experience you can take anywhere!   Healing or wellness gardens are developed in evidence-informed ways. Intentional design addresses accessibility to make a space that is functional, safe, and available for a myriad of users. You will examine a wide range of plantings, features, and case studies of successful wellness gardens and...

(128) All levels 18 and older
$65
Attend
+650 pts
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Self-Healing or Social Workers

Infinity Foundation @ Virtual Classroom

Elevate your self-care game with tailored self-healing practices designed for social workers. Discover holistic techniques to support your total wellbeing and enhance your capacity to care for others. Explore embodied healing methods to address stress, trauma, and build resilience, ensuring you can thrive in your vital role of leadership and influence.

(33) All levels 16 and older
$40
Attend
+400 pts
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Celebrating the Feast of Mary Magdalene

Infinity Foundation @ Virtual Classroom

Mary Magdalene's Feast honors her multifaceted legacy as a symbol of spiritual devotion and healing. Explore her role as The High Priestess of Isis and The Beloved Companion, reclaiming her identity beyond historical misconceptions. Journey through sacred rituals and teachings to connect with her transformative power and embody the essence of compassion and divine love.

(33) All levels 16 and older
$30
Attend
+300 pts
Gift it!

See Clearly without Surgery or Spectacles

Infinity Foundation @ Virtual Classroom

Unlock the secrets to clear vision without surgery or spectacles. Explore natural techniques to enhance your eyesight and keep your eyes young and vital. Discover how positive ocular health practices can reduce or eliminate your dependence on glasses, allowing you to view the world in a new, clearer light.

(33) All levels 16 and older
$35
Attend
+350 pts
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3 health classes that have ended
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Candlelight Flow & Restore

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

The first 50 minutes of class is a heat-building Vinyasa flow while the last 25 minutes is purely Restorative, incorporating Restorative poses to support the body and relax the mind. The heat-building Vinyasa flow includes forward folding, back bending, lateral bends, twists and axial extension. This could be a combination of dynamic or static movements, but none of the movements will be too deep and include a beginner to intermediate style arm...

All levels 16 and older
No upcoming schedules

Candlelight Restorative Yoga

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

Relax after a long day in beautiful ambiance of low lighting and fairy lights! Feeling a little run down physically and/or mentally from this stressful experience we call life? Fill your cup back up with a restorative class that focuses on healing through releasing deeply held tensions in the body and the mind. A restorative yoga sequence typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held...

All levels 16 and older
No upcoming schedules

Yoga Wall

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

Suffering from back pain? SI joint dysfunction, disc degeneration, bulging discs, scoliosis, sciatica or piriformis syndrome? Or just want to give your back some extra love and attention? This gentle and therapeutic class is designed to improve spinal health and to help you create safe practices. The first half of class is typically spent on the mat performing stretches and alignment based movement. Then, the laast half of class is spent on the...

All levels 16 and older
No upcoming schedules

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