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Tai Chi @Civic Center is unfortunately unavailable

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Designer Series

Designer Series

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Mon. Nov 30th, 1–4:30pm PT  (14 hours over 4 sessions)  
$1,495

4 sessions

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Closed Terrarium

Closed Terrarium

Arts & Crafts for Team See all classes by this school @ 360 Ritch St, San Francisco, CA

Build your own terrarium in a hands-on workshop with guided instruction on design, layering, and plant care. Leave with a finished miniature ecosystem and the knowledge to help it thrive at home.

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Fri. Oct 23rd, 1–2pm PT  (1 hour)  
$86.90
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Assertiveness Training for Women in Business

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Develop assertiveness skills in a comprehensive three-day training designed for women professionals. Strengthen communication techniques, project confidence, and navigate workplace challenges with clarity and authority.

(8) All levels 21 and older

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Preparing for Leadership: What It Takes to Lead

Preparing for Leadership: What It Takes to Lead

American Management Association See all classes by this school @ 780 Mission St, San Francisco, CA

Discover the essential qualities and skills required to step into a leadership role with confidence. The course offers practical training in building influence, growing key relationships, and motivating teams. Take your first step toward becoming a successful leader.

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9am–4:30pm PT

Meets 2 Times

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Mon. Oct 26th, 9am–4:30pm PT  (15 hours over 2 sessions)  
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How to Communicate with Diplomacy, Tact and Credibility

How to Communicate with Diplomacy, Tact and Credibility

American Management Association See all classes by this school @ 780 Mission St, San Francisco, CA

Develop the craft of professional communication and strengthen your credibility through this insightful course. Discover how to move through conflicts, emotions, and varying communication styles to build rapport and share your message effectively. Strengthen your career prospects by sharpening your diplomatic and tactful communication skills.

(8) All levels 21 and older

Oct 29th

9am–4:30pm PT

Meets 2 Times

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20 Seats Left
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Thu. Oct 29th, 9am–4:30pm PT  (15 hours over 2 sessions)  
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2 sessions

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Tai Chi @Civic Center

Marin Tai Chi

Discover the ancient art of Tai Chi at Marin Tai Chi and learn how to open your body completely for improved physical and mental well-being. Master the 99 Posture Tai Chi form and various opening exercises to deepen your understanding of this meditative practice. Join us for a transformative journey of self-discovery through breathwork and meditation.

  • All levels
  • 10 and older
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  • 3501 Civic Center Dr, San Rafael, CA
  • 90 minutes
Tai Chi @Civic Center
Tai Chi @Civic Center
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Start Dates (0) $20/person

No upcoming dates are currently available.

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Class Description

Description Cancellation Policy

Description

Tai Chi is an ancient Chinese movement system that blends breath work with meditation in order to produce a re-energizing of the body and mind. The main purpose in the beginning of the practice is to open the body completely in order that the body can function more efficiently. Eventually this opening process affects all the layers of the body, that is the fascia, nervous system and even the bones. This opening is dependent on how much the student practices with proper awareness.

This class focuses on teaching the 99 Posture Tai Chi form and various opening exercises in order to get an understanding of the meaning of the form. All lessons are on YouTube so that one can always review a class you didn’t understand or wasn’t able to attend.

The classes end and begin with some short Chi Kung movements.

Refund Policy

Cancellations made at least 48 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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Marin Tai Chi

Hal Mosher is a highly experienced Tai Chi, Bagua, and Hsing-i practitioner with over 28 years of experience. He offers comprehensive and traditional teachings of these martial arts forms, focusing on developing complete body awareness and mindfulness in his students.

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Marin Tai Chi
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