Apr 29th
1–2:15pm EDT
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Denver
Discover a variety of fitness classes in Denver, including high-intensity interval training, yoga, and cycling, to achieve your fitness goals and improve your overall well-being.
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13 results
One Pound Weight (Online)
Balance Arts Center See all classes by this school @ Live Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
$20
25 Seats Left
May 6th
1–2:15pm EDT
$20
25 Seats Left
May 13th
1–2:15pm EDT
$20
25 Seats Left
May 20th
1–2:15pm EDT
$20
25 Seats Left
May 27th
1–2:15pm EDT
$20
25 Seats Left
This class has 12 more dates.
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Tue, Apr 29th, 1–2:15pm EDT
(75 minutes)
One Pound Weight
Balance Arts Center See all classes by this school - Virtually Online
Unlock the power of light weights in our class designed to refine strength and tone with precision and care. Delve into slow, mindful movements focusing on form and alignment for stress-free progress. Gain practical insights applicable to daily activities, empowering you to enhance your overall physical well-being.
Apr 29th
1–2:15pm EDT
$20
19 Seats Left
May 6th
1–2:15pm EDT
$20
20 Seats Left
May 13th
1–2:15pm EDT
$20
20 Seats Left
May 20th
1–2:15pm EDT
$20
20 Seats Left
May 27th
1–2:15pm EDT
$20
20 Seats Left
This class has 12 more dates.
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Tue, Apr 29th, 1–2:15pm EDT
(75 minutes)
Chair Yoga for Every Body
Chicago Botanic Garden See all classes by this school @ Online via Zoom
Discover the perfect balance of relaxation and rejuvenation with Chair Yoga at the tranquil Chicago Botanic Garden. Let stress melt away as you learn breathing techniques and gentle stretches, all while surrounded by the natural beauty of the garden.
Wed, Apr 30th, 4:30–5:30pm CDT
(1 hour)
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SoulFit Cardio + Conditioning + Stretch
SōlView See all classes by this school @ Live Virtual
Elevate your fitness with a dynamic blend of cardio, conditioning, and stretching. Let invigorating music fuel your workout as you nourish body and spirit. Prioritize self-care and embrace a holistic approach to well-being!
All levels
18 and older
Apr 28th
12–1pm EDT
$26
30 Seats Left
Apr 28th
5–6pm EDT
$26
30 Seats Left
May 5th
12–1pm EDT
$26
30 Seats Left
May 5th
5–6pm EDT
$26
30 Seats Left
May 12th
12–1pm EDT
$26
30 Seats Left
This class has 15 more dates.
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Mon, Apr 28th, 12–1pm EDT
(1 hour)
Phenomenal Fridays
SōlView See all classes by this school @ Live Virtual
Join our dynamic monthly sessions to share wins, seek advice, and network with experts. From supportive roundtable discussions to curated networking and fun social hours, you'll find the community and connections you need for personal and professional growth.
All levels
18 and older
May 2nd
12–1pm EDT
$10.40
30 Seats Left
May 2nd
5–6pm EDT
$10.40
30 Seats Left
May 9th
12–1pm EDT
$10.40
30 Seats Left
May 9th
5–6pm EDT
$10.40
30 Seats Left
May 16th
12–1pm EDT
$10.40
30 Seats Left
This class has 13 more dates.
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Fri, May 2nd, 12–1pm EDT
(1 hour)
SoulFit Yoga
SōlView See all classes by this school @ Live Virtual
Experience harmony of heart, body, mind, and soul. Suitable for all levels, this practice invites you to align and rejuvenate within. Join us on a journey of holistic well-being and inner balance!
All levels
18 and older
Apr 30th
5–6pm EDT
$26
30 Seats Left
May 1st
12–1pm EDT
$26
30 Seats Left
May 7th
5–6pm EDT
$26
30 Seats Left
May 8th
12–1pm EDT
$26
30 Seats Left
May 14th
5–6pm EDT
$26
30 Seats Left
This class has 8 more dates.
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Wed, Apr 30th, 5–6pm EDT
(1 hour)
Virtual Mindful Stretch
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Apr 28th
8:15–9am EDT
$15
50 Seats Left
May 5th
8:15–9am EDT
$15
50 Seats Left
May 12th
8:15–9am EDT
$15
50 Seats Left
May 19th
8:15–9am EDT
$15
50 Seats Left
Jun 2nd
8:15–9am EDT
$15
50 Seats Left
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Mon, Apr 28th, 8:15–9am EDT
(45 minutes)
Virtual Wise Finances – Six-Week Workshop
Silvia Gonzalez See all classes by this school @ Live Online
Transform your relationship with money through a focused, six-week workshop designed to build financial literacy and mindfulness. Gain practical strategies for budgeting, understanding financial patterns, and reducing stress. With weekly, one-hour interactive sessions, you'll develop a personalized approach to managing finances and cultivating long-term financial wellness.
May 3rd
10am–12pm EDT
Meets 6 Times
$600
10 Seats Left
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Sat, May 3rd, 10am–12pm EDT
(12 hours over 6 sessions)
Sculpt and Tone
Makeup, Hair and Dance by Meleah See all classes by this school @ Virtual Classroom
Achieve peak fitness with our dynamic blend of Pilates, Yoga, and Boot Camp techniques. Sculpt and Tone offers a comprehensive workout focusing on strength, flexibility, and efficiency through interval training. Join us for an invigorating session designed to elevate your fitness journey.
Tue, Apr 29th, 8:45–9:45am PDT
(1 hour)
Virtual Wise Finances Workshop – Financial Planning
Silvia Gonzalez See all classes by this school @ Live Online
Take control of your financial future with a workshop that blends practical planning strategies with mindful money management. Set clear financial goals, create a roadmap for success, and explore techniques to reduce financial stress. Through interactive exercises and guided reflection, gain the tools to build a healthier, more balanced relationship with your finances.
Sun, May 18th, 10am–12pm EDT
(2 hours)
Virtual Wise Finances Workshop – Debt
Silvia Gonzalez See all classes by this school @ Live Online
Join this workshop to learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease financial stress.
Sun, May 4th, 10am–12pm EDT
(2 hours)
Dance to the Beat
Fearless Re'volution See all classes by this school @ Live Virtual
Discover the exhilarating power of dance cardio at Fearless Re'volution. With high-intensity classes that will have you moving and grooving to the beat, this is the ultimate way to burn calories, get fit, and achieve your fitness goals through the joy of dance. Are you ready to sweat it out on the dance floor?
All levels
18 and older
Sat, May 3rd, 8–8:45am EDT
(45 minutes)
Postural Alignment & Movement Course
92nd Street Y See all classes by this school @ Live Interactive Online Classroom
Improve your posture, movement, and overall well-being with expert guidance from a postural therapist. This virtual, exercise-based program helps you build lasting alignment patterns that enhance how you stand, breathe, and function. Experience physical and emotional benefits while gaining tools for long-term health. Sessions are recorded for convenient follow-up viewing.
May 13th
11am–12pm EDT
Meets 8 Times
$225
25 Seats Left
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Tue, May 13th, 11am–12pm EDT
(8 hours over 8 sessions)
Intuitive & Energy Healing Masterclass
Yoga of the Mind See all classes by this school @ 8 E 1st Ave, Denver, CO
During this 9-week course you be guided by Master Healer and Intuitive David Stevens with learn and practice: Creating a better mind/body connection Becoming neutral and stop over reacting to other people Slowing down racing thoughts Our unique meditation technique for people who struggle with meditation How to separate your energy from the negative, chaotic or unproductive energy of others Releasing what sabotages you Meeting and work with...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Learn How to Lead Guided Meditation
The Guided Meditation Institute See all classes by this school
Learn How to Lead Guided Meditation - Transform Your Practice - using guided meditation to create Profound Relaxation for your clients. Discover that calm commanding presence inside yourself as you guide your clients into a more restorative & healing state. Use the science of brainwaves to superpower your sessions. Module 1.0 emphasizes learning and practicing techniques around Relaxation & Beta/Alpha brainwaves. NOTE: Please...
All levels
16 - 18 years old
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$495
Level I: Time
Kabbalah Experience See all classes by this school @ 2305 S Syracuse Way, Denver, CO
Do you understand time? It is not the seconds and minutes ticking by, or the days, weeks and years we live by—all of those are how we measure time. What then is the dimension of time that has so fascinated the inquiry of scientist and spiritual seeker? This Kabbalistic detective story unveils the greatest unseen reality: time and the present moment, experience it in the eternity of an eye-blink.
Beginner
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
LEVEL II - Masks: Who Are You?
Kabbalah Experience See all classes by this school @ 3540 S Poplar St, Denver, CO & Virtually Online
Uncover the hidden masks within and explore the depths of your true identity in this transformative course at the Kabbalah Experience. Dive into the teachings of Kabbalah to reveal the roles and identifications that shape your life, and discover if you are truly in control or being controlled. Join us on a journey of self-discovery and liberation.
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Mussar and Kabbalah Seminar
Kabbalah Experience See all classes by this school @ 2305 S Syracuse Way, Denver, CO
Mussar is a path of contemplative practices and exercises that help you become aware of the habit patterns that stop you from fulfilling you fullest potential. Through your study of Mussar you identify and refine your character traits. While Mussar has its own language and integrity, it has many parallels teachings to Kabbalah. If you have never heard of Mussar here is your opportunity to learn its practical wisdom from a master teacher. Note:...
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Base of Awareness
Kabbalah Experience See all classes by this school @ 2305 S Syracuse Way, Denver, CO
Returning to the Tree of Life we learn the 11 Kabbalistic practices of awareness (Base, Core and Subtle). Base of Awareness focuses on four practices connected to the four lower Sefirot on the Tree of Life: The most basic awareness is mirror awareness- the practice of paying attention to what shows up in our life (Malchut). The foundational awareness is being in the present, which includes fully integrating both past and future in this moment (Yesod)....
Beginner
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Level III: Tikkun Olam: Actualizing Social Change
Kabbalah Experience See all classes by this school @ 2305 S Syracuse Way, Denver, CO
How do we put into practice the vision of a greater consciousness put forward by the Kabbalists? Tikkun Olam- the repair of the world- assumes that there is a need to address the imbalances created by the human narrative and actualize social change. We will look at those who are advocating and implementing change globally and locally which inspire us to commit to changes we can make in our lives- individually, with family, and in our communities....
Advanced
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
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