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Blooma Nashville
Upcoming Classes in Nashville
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Breastfeeding
Blooma Nashville @ 4107 Charlotte Ave, Nashville, TN
Excitedly awaiting to breastfeed your baby? Or feeling nervous as can be? Either way, this class is a must for all expectant mamas and partners! Come join us for a fun and info-packed breastfeeding class, where you’ll discover the latest evidence-based approaches to get your nursing relationship off to the best start. You’ll learn: The stages of breastfeeding from birth to the early days and weeks at home How to know with confidence...
All levels
18 and older
$65
Barre: Babywearing-friendly
Blooma Nashville @ 4107 Charlotte Ave, Nashville, TN
We want you to feel strong, powerful, fit, and capable - especially with baby! Like the ballet barre you see fixed to the walls in dance studios, Barre utilizes the stable wooden barre to support you as you do isometric movements to tone, lift, and engage muscle groups you didn't even know you had. If you have a babe, bring them in a reliable carrier and take class together! Non-babywearing students are welcomed, too! In fact, this class...
All levels
18 and older
$22
Big - Sibling Prep Workshop
Blooma Nashville @ 4107 Charlotte Ave, Nashville, TN
This workshop is all about helping your child (ages 2 to 7) positively welcome a new baby brother or sister to the family. Welcoming another child to the family can be a challenging transition as parents naturally give their attention to the pregnancy and the new baby on the way. To help you stay connected with your "big kid" and prepare to meet your new arrival together, this workshop offers child-friendly songs, books and activities to introduce...
All levels
2 and older
$35
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Prenatal Yoga
Blooma Nashville @ 1106 Woodland St, Nashville, TN
PRENATAL YOGA helps your pregnant body in every trimester: Relieve your pregnancy aches and pains. Ease anxiety and stress. Gain strength and confidence for birth. Prepare your pelvic floor and core for postpartum recovery. You'll learn to breathe for relaxation, focus and perseverance. Every class includes time to connect in community so you can celebrate the good days, be real about the awkward/weird moments, and know that you are not alone in...
All levels
18 and older
$24
BYOB: Bring Your Own Baby Yoga
Blooma Nashville @ 1106 Woodland St, Nashville, TN
Bring a blanket for your baby. This class is designed for the postpartum parent & their baby (6 weeks to 8 months). Nurture your baby while caring for yourself. Bond through yoga poses, simple songs, and infant massage. Together, you'll build a bond of trust and security—the foundation of self-confidence for baby. While including baby in your yoga practice, you also receive a nurturing, strengthening practice designed specifically for...
All levels
18 and older
$24
Flow Yoga
Blooma Nashville @ 4107 Charlotte Ave, Nashville, TN
Restore balance to body and mind during a gentle, stretchy Flow Yoga (for Everyone!) class. Welcoming both women and men, this class intertwines gentle sequences of active and restorative postures that integrate breath with movement. Be ready to move in a restful, mindful way! Who it's for: All levels of yoga experience are welcome. Though this class is not designed for pregnant women, you are welcome to attend; please let your teacher know if...
All levels
18 and older
$22
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