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Exotic Dance Classes New Jersey

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Beginner Twerk

Femme Body Fitness See all classes by this school @ 509 32nd St, Union City, NJ

In case you haven't tuned in, "twerking" has gained much popularity since Miley Cyrus! This dance involves the rhythmic and fast paced shaking of the booty to make it jiggle and move in different directions. The constant motion of moving hips back will strengthen the lower back muscles and the squat position necessary for this dance will have your legs burning for days!  Experience this latest dance craze and learn to dance like a video vixen...

(38) Beginner 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Twerk'Out (Virtual)

Femme Body Fitness See all classes by this school @ 509 32nd St, Union City, NJ

In case you haven't tuned in, "twerking" has gained much popularity since Miley Cyrus! This dance involves the rhythmic and fast paced shaking of the booty to make it jiggle and move in different directions. The constant motion of moving hips back will strengthen the lower back muscles and the squat position necessary for this dance will have your legs burning for days! Experience this latest dance craze and learn to dance like a video vixen all...

(38) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Beginner Burlesque Chair Dance

Femme Body Fitness See all classes by this school @ 509 32nd St, Union City, NJ

If you ever wanted to learn how to perform a jaw dropping, titillating lap dance for your lover, then this is the class for you! We show you everything from positioning, grinding techniques and more! Heels are mandotory for this class!

(38) Beginner 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Lap Dance

Femme Body Fitness See all classes by this school @ 509 32nd St, Union City, NJ

If you ever wanted to learn how to perform a jaw dropping, titillating lap dance for your lover, then this is the class for you! We show you everything from positioning, grinding techniques and more!  Please Note: Heels are mandatory for this class!

(38) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Beginner Twerk & Pole

Femme Body Fitness See all classes by this school @ 509 32nd St, Union City, NJ

Learn to shake that booty on the while you spin and climb the pole! Beginner Friendly and the perfect way to start the weekend! FAQs: What do I wear for class? Please wear comfortable work-out clothes to class. No spanx or clothing that are thick and hold you in. Stilettos are preferred but you can also perform class in bare feet or socks if you please. Any other requirements? Do not wear any oils or moisturizers, as this impedes pole...

(38) Beginner 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Ballet Barre on Pole (New Jersey)

Femme Body Fitness See all classes by this school @ 509 32nd St, Union City, NJ

This signature class targets and tones arms, core and glutes. In this class we use the pole as a tool to aid in target toning, resistant based exercises for a total body workout. The small and controlled conditioning movements in this class will have your body sore for days! This class infuses elements of Pilates, ballet and pole strengthening exercises to firm and lengthen muscles. 

(38) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Beginner Pole Exxxotica

Femme Body Fitness See all classes by this school @ 509 32nd St, Union City, NJ

Use the pole as the ultimate apparatus for your sexy routine. This class concentrates on moves that flow around the pole, not actual pole moves or spins. Wanna look like an exotic dancer? This beginner friendly class is is is for you!

(38) Beginner 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Beginner Pole Fitness

Femme Body Fitness See all classes by this school @ 509 32nd St, Union City, NJ

The sensual movement of pole dancing brings together elements of ballet, yoga, pilates, belly dance and other forms of dance while fully exploring all aspects of body movement through beautiful, controlled and core strengthening variations. All Beginners Welcome! Notes: Please wear comfortable work-out clothes to class. Pack workout shorts or wide-legged yoga pant (that you can roll up) so you do not slide off. Stilettos are preferred but...

(38) Beginner 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Glow Pole & Mimosas

Femme Body Fitness See all classes by this school @ 509 32nd St, Union City, NJ

Discover the art of seductive pole dance in a unique and empowering class. Learn beginner tricks, transitions, and climbs while basking in the glow of black lighting. Unleash your confidence and embrace your feminine curves in a neon-colored atmosphere.

(38) Beginner 21 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Liquid Courage & Motion

Femme Body Fitness See all classes by this school @ 509 32nd St, Union City, NJ

Unleash your inner confidence and embrace the art of sensual floor movement in this unique fitness class. Discover the beauty of natural motion and develop a newfound self-assurance. Join us for a truly empowering experience, with heels as an option to elevate your grace and poise.

(38) All levels 21 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Thirsty Twerkout

Femme Body Fitness See all classes by this school @ 509 32nd St, Union City, NJ

Discover the art of Twerk with a fun and intense class that will have you shaking and sweating. Master the basics and create a sizzling routine that you can show off at the club or at home. Get ready to tone your core and lower body while unleashing your inner diva.

(38) All levels 21 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Thirsty Twirl & Twerk

Femme Body Fitness See all classes by this school @ 509 32nd St, Union City, NJ

Unleash your inner performer and explore the art of seductive movement with a unique fusion of pole dancing and twerking. Join us to discover a new level of confidence and sensuality in a welcoming and supportive environment. Beginners are encouraged to join this empowering experience!

(38) All levels 21 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

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