May 3rd
10am–12pm EDT
Meets 6 Times
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Meditation Classes
Seattle
Experience the calming benefits of meditation in the heart of Seattle with a variety of classes, including mindfulness meditation and guided imagery, allowing participants to learn techniques for relaxation, stress reduction, and cultivating inner peace.
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Virtual Wise Finances – Six-Week Workshop
Silvia Gonzalez See all classes by this school @ Live Online
Transform your relationship with money through a focused, six-week workshop designed to build financial literacy and mindfulness. Gain practical strategies for budgeting, understanding financial patterns, and reducing stress. With weekly, one-hour interactive sessions, you'll develop a personalized approach to managing finances and cultivating long-term financial wellness.
Sat, May 3rd, 10am–12pm EDT
(12 hours over 6 sessions)
Virtual Wise Finances Workshop – Routine
Silvia Gonzalez See all classes by this school @ Live Online
Transform your financial habits with a workshop focused on creating a powerful daily routine. Learn systematic approaches to managing your finances, reduce stress, and build stability through mindful practices. Discover how to address financial triggers and cultivate lasting habits that promote peace of mind and long-term financial success.
Sun, Mar 30th, 10am–12pm EDT
(2 hours)
Virtual Wise Finances Workshop – FICO Score
Silvia Gonzalez See all classes by this school @ Live Online
Take control of your financial future with a workshop that combines FICO score strategies and mindfulness techniques. Learn how credit behaviors impact your score, develop actionable plans to boost it, and explore mindful practices to manage credit-related stress. Gain the tools to enhance your creditworthiness and create a balanced, confident approach to financial health.
Sun, Mar 23rd, 10am–12pm EDT
(2 hours)
Virtual Wise Finances Workshop – Budgeting
Silvia Gonzalez See all classes by this school @ Live Online
Gain control over your finances with practical budgeting skills paired with mindfulness techniques. In this interactive workshop, you’ll learn to create a realistic budget, track expenses for better decisions, and align your spending with your financial goals. With hands-on exercises and a supportive environment, this session empowers you to approach finances confidently and with less stress.
Sun, Apr 13th, 10am–12pm EDT
(2 hours)
Virtual Wise Finances Workshop – Divorcing Financially
Silvia Gonzalez See all classes by this school @ Live Online
Navigate the financial complexities of divorce with confidence in a workshop designed to empower and support you. Learn to detach financially, organize assets, understand tax and insurance implications, and monitor your credit effectively. Explore mindfulness practices to maintain emotional balance and gain the tools needed to build a stable foundation for your post-divorce financial future.
Sun, Apr 20th, 10am–12pm EDT
(2 hours)
Reviews for Meditation Classes in Seattle
Meditation Classes in Seattle are rated 5.0 stars based on 5 verified reviews from actual CourseHorse.com purchasers.
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Virtual Wise Finances – Six-Week Workshop
I just completed my class with Silvia, and I cannot say enough about how helpful the 6 week workshop was for me. The two prong approach confronting expenses tied to your emotions together with introducing the practical management of expenses through a very useful budgeting document allowed me to see the big picture and project how small changes in behavior can drastically affect my future finances. I am not someone who enjoys budgeting or numbers, but I looked forward to my weekly sessions with Silvia because she was approachable and happy to answer my questions (more than once). With strong backgrounds in accounting, counseling and spirituality- she is the perfect coach if you are ready for this unique journey! I highly recommend her course. -
Virtual Wise Finances – Six-Week Workshop
This was a truly transformative workshop series for me! I can not recommend it highly enough.
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