Fitness Classes
Seattle
Classes near you
Classes near you
4 classes with availability
One Pound Weight
Balance Arts Center See all classes by this school - Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Oct 20th
1–2:15pm ET
$20
20 Seats Left
Oct 27th
1–2:15pm ET
$20
20 Seats Left
Nov 3rd
1–2:15pm ET
$20
20 Seats Left
Nov 10th
1–2:15pm ET
$20
20 Seats Left
Nov 17th
1–2:15pm ET
$20
20 Seats Left
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Add to Wishlist
Tue. Oct 20th, 1–2:15pm ET
(75 minutes)
One Pound Weight (Online)
Balance Arts Center See all classes by this school @ Live Online
Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.
Oct 20th
1–2:15pm ET
$20
25 Seats Left
Oct 27th
1–2:15pm ET
$20
25 Seats Left
Nov 3rd
1–2:15pm ET
$20
25 Seats Left
Nov 10th
1–2:15pm ET
$20
25 Seats Left
Nov 17th
1–2:15pm ET
$20
25 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Tue. Oct 20th, 1–2:15pm ET
(75 minutes)
Virtual Mindful Stretch
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Oct 26th
8:15–9am ET
$15
50 Seats Left
Nov 2nd
8:15–9am ET
$15
50 Seats Left
Nov 9th
8:15–9am ET
$15
50 Seats Left
Nov 16th
8:15–9am ET
$15
50 Seats Left
Nov 23rd
8:15–9am ET
$15
50 Seats Left
This class has 26 more dates.
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Mon. Oct 26th, 8:15–9am ET
(45 minutes)
Maintain Your Body for Long Lasting Health & Mobility (Self-Paced)
CreativeLive See all classes by this school - Self-paced Video Training
Pick up practical strategies for reducing pain, preventing injury, and moving with greater efficiency in everyday life. Discover how stronger positioning and mobility can lift performance, protect your body at work and at home, and support long-term health and resilience.
All levels
18 and older
More classes to explore
27 Fitness classes have no available dates matching these filters.
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Buti GLOW
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Buti Yoga is a calorie scorching fusion of yoga, cardio, & strength moves, all done to a bass bumping playlist of Hip Hop, EDM, Tribal rhythms, & R&B! It's high energy, high intensity, and SO. MUCH. FUN!! Get in touch with your creative side and adorn your body with our special blacklight reactive paint! If you're not feeling creative, we can help paint you! Then, get ready for the most fun of a workout you have ever experienced! Doing...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Urban Zen Flight™
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Relax + restore with a stretchy slow flow. Beginner friendly! Designed to lower stress and decompress. Open up tight areas and work out stuck or pent up energy and stress. You will feel lighter, longer and lifted as you "Take the weight off your shoulders" increasing mobility and flexibility. A unique depth of relaxation and euphoria will linger from our mothership of savasanas. We offer up warm eye pillows and essential oils for added benefits...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$30
FIT Flight Level 1
Flight Room Seattle See all classes by this school @ 412 NE 70th St, Seattle, WA
Elevate your fitness routine with an exhilarating aerial class that combines weight training, yoga, and HIIT. Challenge your core and reach new heights as you experience the power of the hammock. Get ready to soar!
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Barre Flight | Level 1 | Small Group Studio Class
Flight Room Seattle See all classes by this school @ 114 W Denny Way, Seattle, WA
Experience a powerful fusion of ballet conditioning, Pilates, yoga, and mindfulness in this inspiring and fun small group studio class. Transform your body and cultivate strength from the inside out. All levels are welcome.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
FIT Flight | Level 2
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Get ready to take your aerial fitness to the next level with FIT Flight at Flight Room Seattle. This high-intensity class combines weight training, yoga, and HIIT to give you a full-body workout that will challenge your core. Join us and experience the ultimate in aerial fitness.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Flexibility Flight | Level 2 | Small Group Studio Class
Flight Room Seattle See all classes by this school @ 412 NE 70th St, Seattle, WA
Unlock your body's potential in Flexibility Flight at the Flight Room Seattle. This creative flow-based class will use fabric to guide you into deeper stretches, helping you to increase flexibility and create space within your body. With the pre-requisites of being comfortably able to invert in the fabric and having completed at least three to five Level 1 classes, this is the perfect class for those looking to take their flexibility to the next level.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Intro to Play Flight | Level 3
Flight Room Seattle See all classes by this school @ 114 W Denny Way, Seattle, WA
Unleash your inner aerial artist with an invigorating and challenging class at Flight Room Seattle's Intro to Play Flight. Explore movement combinations, learn wraps, and discover foundational aerial Play elements. Take your skills to the next level and prepare for our advanced Play Flight class.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Flow Flight | Level 2 | Small Group Studio Class
Flight Room Seattle See all classes by this school @ 2821 NW Market St, Seattle, WA
Experience the liberating power of movement with Flow Flight, an invigorating vinyasa class that will challenge and refresh your body and mind. This small group studio class is designed for those who have mastered Level 1 and are comfortable inverting in the fabric. Let your soul come alive as you flow in and around the hammock, linking breath to movement.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Couples Massage 1
The Love Institute See all classes by this school @ 315 N 36th St, Seattle, WA
Discover the art of relaxation and connection through guided massage techniques designed to soothe and rejuvenate. Learn to deliver flowing back strokes, soothing scalp massages, and targeted hand therapies that release tension and elevate well-being. Strengthen your bond while mastering the skills to provide a deeply satisfying and effortless massage experience.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$100
Couples Massage 2
The Love Institute See all classes by this school @ 315 N 36th St, Seattle, WA
Discover the art of relaxation and connection through guided massage techniques designed to soothe and rejuvenate. Learn to deliver flowing back strokes, soothing scalp massages, and targeted hand therapies that release tension and elevate well-being. Strengthen your bond while mastering the skills to provide a deeply satisfying and effortless massage experience.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$100
The Couple's Massage Workshop
Power of Touch Workshops See all classes by this school @ 4464 Fremont Ave N, Seattle, WA
Discover the art of intimate connection and relaxation with our interactive workshop. Uncover the secrets of a world-class massage, allowing you and your partner to experience a deeper bond. Join us for a transformative journey of touch and exploration.
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$300
Flight Foundations Intro Workshop | Level 1
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Discover the foundational building blocks of aerial yoga in this immersive workshop at Flight Room Seattle. Experience a blend of relaxation, play, flexibility, and power as you explore various postures and inversions. Strengthen, lengthen, and free yourself as you embark on a new path of aerial practice.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$59
Chakra Alignment Flight | Level 1.5
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Try our Chakra Alignment Flight to expand your movement practice, hold space for mental restoration and gain greater awareness and knowledge of your personal energy centers. Each class will focus on creating alignment for the seven primary energy centers in the body by building on the foundations of aerial yoga guided through standing, seated floor postures and inversions. Each practice will end with a sweet & soothing floating savasana accompanied...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Lunar Restore + Sound Bath | Level 1
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Beginner class/No aerial yoga experience required. We recommend...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Beginner Flow Flight Level 1
Flight Room Seattle See all classes by this school @ 817 Hiawatha Pl S, Seattle, WA
Join us at Flight Room Seattle for an invigorating vinyasa-inspired class that seamlessly connects breath to movement. Whether you're just starting your journey or looking for more advanced options, our Beginner Flow Flight Level 1 course offers the perfect balance for all experience levels.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
Mat Lab | Level 1
Flight Room Seattle See all classes by this school @ 2821 NW Market St, Seattle, WA
Experience a spicy mat-based fitness class at Flight Room Seattle. This full-body burn uses hand weights and props to build strength and endurance through a fusion of barre, HIIT, and Pilates movements. Join us for a class that will leave you feeling the burn long after it's over.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$39
