Relax + restore with a stretchy slow flow. Beginner friendly!
Designed to lower stress and decompress. Open up tight areas and work out stuck or pent up energy and stress.
You will feel lighter, longer and lifted as you "Take the weight off your shoulders" increasing mobility and flexibility.
A unique depth of relaxation and euphoria will linger from our mothership of savasanas.
We offer up warm eye pillows and essential oils for added benefits + extra self care.
Note: Please arrive at least 5 minutes early to get set up and adjusted for your height.