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Life Skills Training Coming up in Boston

55 classes have spots left

Childbirth Education and Preparation

at Baby Beginnings New England - North Andover 800 Turnpike St 1st Fl Conference Rm, North Andover, Massachusetts 01845

This class incorporates everything you need to know from the early stages of labor up until the moment you are discharged from the hospital.  You will learn about: ​Signs and symptoms of labor Stages of labor Pain management options Partner participation during and after labor Basic breathing techniques Cesarean section Postpartum care...

Thursday Jun 27th, 5:30pm - 8:30pm

Boot Camp

at Every Body Balance - Southborough 162 Cordaville Rd, Southborough, Massachusetts 01772

An energetic workout combining plyometrics, cardio drills, circuit training, and muscle conditioning. All set to lively music. Join us in the core fitness fun! Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying...

Wednesday Jun 26th, 5:15am - 6:15am

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Barre

at Every Body Balance - Southborough 162 Cordaville Rd, Southborough, Massachusetts 01772

A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water....

Wednesday Jun 26th, 8:45am - 9:45am

Presentation Skills and Public Speaking

at General Assembly - Downtown 125 Summer St 13th Fl, Boston, Massachusetts 02110

Everyone can master the art of public speaking and easily leverage the secrets the best speakers in the world to elevate your public speaking performance, forget the fear, and learn to love the spotlight. Public speaking is the most common #1 phobia in today's society, and at the same time, our abilities to strongly represent ourselves are becoming...

Thursday Aug 15th, 10am - 2:30pm

Plant Nite: YAY, Let's Plant in Lily Bowl Deal

Plant Nite: YAY, Let's Plant in Lily Bowl

at Yaymaker - Somerville 195 Washington St, Somerville, Massachusetts 02143

Plant Nite: Dig, drink and be merry Cultivate your creativity, naturally. Our gifted growers will guide you step-by-step as you make a mini Zen garden, succulent arrangement, or tiny terrarium. Dig in for lively hours of planting, creating, and laughing with the group. Yaymaker events give you everything you need to get up, get out, and get making!...

Wednesday Jun 26th, 7pm - 8:30pm

Now:
$28
Was:
$35

Gentle Yoga on Stability Ball

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

This relaxing Yoga class uses the stability ball to exercise and strengthen, for a relaxed, low-stress workout. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes. Please help yourself to complimentary...

Friday Jun 28th, 10am - 11am

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Spin

at Every Body Balance - Southborough 162 Cordaville Rd, Southborough, Massachusetts 01772

A solid 60 minutes of Spinning. Great for experienced riders, but adjustable to allow you to go at your own pace. A great cardio workout. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes. Please help yourself to complimentary...

Thursday Jun 27th, 8:30am - 9:30am

Yoga Basics

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

A ‘Yoga 101’ class for students taking those first tentative steps into a new area. The postures are presented in an easy to follow, accessible manner to build Strength, increase Flexibility, enhance Joint Stability and improve Posture and Balance. Important Things to Note: Please remove your shoes before you enter each studio space. Please...

Friday Jun 28th, 12pm - 1pm

Pilates with Core Props

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

A studio pilates class using core training props to assist in obtaining proper body alignment and mechanics or to increase the intensity of the exercise. How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward...

Thursday Jun 27th, 8:30am - 9:30am

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Gentle Evening Pilates

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

Learn the core concepts of proper body mechanics utilizing the methods of pilates – breathing, proper body alignment, focus, concentration, and control the Every Body Balance way. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being hydrated...

Tuesday Jul 2nd, 7:30pm - 8:30pm

Spin - Mat Combo

at Every Body Balance - Southborough 162 Cordaville Rd, Southborough, Massachusetts 01772

This cardiovascular workout burns calories and keeps your muscles in shape.  It uses a professional stationary exercise bicycle with a weighted flywheel in a classroom setting.  Spinning classes build endurance, strengthen the core, and tone the muscles, and are great for all ability levels.  If you’re looking for a fun, challenging...

Thursday Jun 27th, 5:15am - 6:15am

Strength and Flexibility Yoga

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

A rejuvenating hatha yoga class combining poses for strength and flexibility coupled with deep full breaths for relaxation. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes. Please help yourself...

Wednesday Jun 26th, 5:15pm - 6:15pm

GRE Exam Preparation

at Kaplan International - Cambridge 39 John F Kennedy St, Cambridge, Massachusetts 02138

The GRE® is a user-friendly test that is required if you wish to study at a graduate school in the USA. Our GRE ® Exam Preparation Course will help you practice your English and learn test-taking skills using exclusive course materials. Learn about the structure of the GRE®, the types of questions and topics you’ll see, and improve your score...

Monday Jul 1st, 8:30am - 11:45am

  (58 sessions)
$2,460

58 sessions

Cardio Core Conditioning

at Every Body Balance - Southborough 162 Cordaville Rd, Southborough, Massachusetts 01772

A mix of cardio along with serious core exercises. This class will give you the abs you have been dreaming of and more. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios Drink plenty of water. Being hydrated is fundamental to enjoying your classes Please help yourself to...

Wednesday Jun 26th, 6pm - 7pm

GMAT Exam Preparation

at Kaplan International - Fenway/Kenmore 540 Commonwealth Ave, Boston, Massachusetts 02215

GMAT® is a popular test that is required if you wish to study an MBA course in the USA, and is highly respected in the world of business. Our GMAT® Exam preparation course includes detailed lessons, practice tests and Kaplan’s exclusive test materials. Additional lessons focus on improving your English by using print and online exercises. We offer...

Monday Jul 1st, 8:30am - 11:45am

  (58 sessions)
$2,460

58 sessions

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