Self Improvement Classes in Boston, MA

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Self Improvement Classes Coming up in Boston

2 classes have spots left

Conflict Management Training

at Knowledgehut

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

Friday Oct 25th, 9am - 5pm

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Fearless Presentations® Public Speaking Course

at Fearless Presentations - Downtown 8 Faneuil Hall Marketplace 3rd Fl, Boston, Massachusetts 02109

This public speaking course is the fastest, easiest way to reduce stage fright. In just 2-Days, this seminar helps participants gain poise and self-confidence in front of a group! Public Speaking Fear is still the #1 fear in America. And, right or wrong, people form a perception of who we are and what we represent by the self-confidence...

Tuesday Oct 22nd, 9am - 4pm

  (2 sessions)

2 sessions

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Train your Head to Think on its Feet

at General Assembly - Downtown 125 Summer St 13th Fl, Boston, Massachusetts 02110

This workshop is in partnership with Improv Asylum. This class experience, “Train your Head to Think on its Feet” will consist of hands on and interactive exercises, demonstrations and discussion designed to teach the tools and techniques of improv to help the participants communicate and listen more effectively, build off the ideas of others,...

No Upcoming Schedules

How to Increase Positivity & Make Better Choices

at General Assembly - Downtown 125 Summer St 13th Fl, Boston, Massachusetts 02110

Living a Happier Life: How to Increase Positivity and Make Better Choices As human beings, we naturally gravitate towards the negative, and we tend to let negative events take over our lives. As such, we take positive events for granted, and because of this negativity bias, sometimes we are not even aware of all the good stuff in our lives. Using...

No Upcoming Schedules

Boston: Build A Career You Love

at Startup Institute - Boston 50 Milk Street 20th Floor, CIC, Boston, Massachusetts 02109

Startup Institute's program will give you the skills, mindset, and network to find a job you love, doing work that matters. We’ll help you leverage your passions and build the technical skills, culture skills, and network that will launch you into the innovation industry in the areas of web development, web design, technical marketing, or sales...

No Upcoming Schedules

The Contemplative Feast: Roots to the Sky

at The Organic Gourmet - Amherst 58 Schoolhouse Rd, Amherst, Massachusetts 01002

Are you craving nourishment? A space to slow down your busy life and get in touch with yourself? Do you hear about the benefits of meditation but need support in practicing it? Are you feeling disconnected from your body? Are you looking for a space to join in community and celebrate the local harvest? The class involves:  Guided Gentle Movement...

No Upcoming Schedules

The Contemplative Feast: Returning to Self

at The Organic Gourmet

Are you overwhelmed by everything that is happening in the world and in your life? Are you craving a space to slow down and get in touch with yourself? Do you hear about the benefits of meditation but need support in practicing it? Are you feeling disconnected from your body? Are you looking for a space to join in community and celebrate the local...

No Upcoming Schedules

Pediatric Advanced Life Support (PALS) Update

at ProEMS Center for Medics - Cambridge 31 Smith Place , Boston, Massachusetts 02138

This course is intended for students that are looking to renew their PALS Certifications. All participants are required to to have an unexpired PALS Provider Card to enroll in this program. The AHA’s PALS Course has been updated to reflect new science in the 2015 AHA Guidelines Update for CPR and ECC. This classroom, Instructor-led course uses...


Genealogy: First Step

at Assabet After Dark - Marlborough 215 Fitchburg St, Boston, Massachusetts 01752

Ready to meet your past? You will explore the steps to build your family tree. Develop an understanding of the research process and plan your strategy to discover your ancestors.

No Upcoming Schedules

3 sessions

Core Flow

at Radiant Yoga Boston - South Boston 516 E 2nd St, Boston, Massachusetts 02127

A vinyasa flow class, with a unique emphasis on core strengthening, toning, and stretching. A strong core helps create better posture, can prevent and alleviate low back pain, and helps you feel more centered. Core flow classroom is warmed up before we practice.

No Upcoming Schedules

Women's Self Defense

at Women's Self Defense Boston - Charlestown 200 Terminal St, Boston, Massachusetts 02129

This is a 60 minute self-defense class that focuses on Redman scenario-based training. Our instructors use Redman protective suits, which allow them to be hit, kicked, elbowed, etc. without risk of injury. This allows participants in the class to work with full aggression against a mobile assailant, who is intent on grabbing, restraining, and taking...


Clearing Clutter and You

at Assabet After Dark - Marlborough 215 Fitchburg St, Boston, Massachusetts 01752

Where do you start? Learn how to tackle your clutter and unfinished projects, explore how to start and keep a daily/weekly/monthly clearing clutter practice which is manageable and will produce long lasting results. You will be guided as you tackle your home, office, car, or other areas in your life that need to feel lighter and more organized. ...

No Upcoming Schedules

Osseous Boabom

at The Boston School of Boabom - Brookline 33A Harvard St Linden St, Brookline, Massachusetts 02445

Osseous Boabom can be described as "the Art of Self-Healing through Self-Defense." Progressive in its teaching, this non-contact Art rewards with new movements, stretches, and challenges for as long as the student wishes to learn. Within this course you will study and practice movements that develop fast reactions, agility, self-control,...

No Upcoming Schedules

4 sessions

Smoking Cessation Workshop

at Newton-Wellesley Hospital - Waban 2014 Washington St, Newton, Massachusetts 02462

A FREE quit smoking information session that will help you begin taking those important steps toward a goal of tobacco-free living. Set realistic goals and learn about resources available in your community. Increase your understanding of the dynamics of tobacco addiction. Why is it difficult to become and stay smoke free? Identify obstacles you may...

No Upcoming Schedules

The Meditation Toolbox

at Mindful Boston - Cambridge 820 Massachusetts Ave, Boston, Massachusetts 02139

The Meditation Toolbox gives you a taste of what it means to meditate. Over the course of six weeks, this course introduces you to a number of the currently popular formats for meditation: Mindfulness, Creative Visualization, and Progressive Relaxation. Explore questions such as: "What kinds of meditations are there for me to try?" "Am I doing...

No Upcoming Schedules

6 sessions

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