Sports & Games Lessons Washington, DC

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Sports & Games Lessons Coming up in Washington DC

Senior Aqua Fitness

at Washington Jewish Community Center - Dupont Circle
1529 16th St NW, Washington, District of Columbia 20036

This class combines low impact aerobic movements and gentle stretching in the pool. 

$15

Thursday Nov 23rd, 9am

Other dates (7)

Aqua Fitness

at Washington Jewish Community Center - Dupont Circle
1529 16th St NW, Washington, District of Columbia 20036

Aqua fitness combines body sculpting, interval training, and aerobic conditioning with water resistance to give a total body workout. This class will raise your heart rate and get you in shape.  Join us for a fun workout in the pool!

$15

Wednesday Nov 22nd, 7pm

Other dates (7)

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Kids-Homeschool Nano Parkour: Ages 6-8

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

KIDS-Homeschool Nano Parkour (ages 6-8, no intro required) In this class kids will learn how to parkour.

$20

Wednesday Nov 22nd, 12pm

Other dates (7)

Sheng Zhen Gong

at Peaceable Dragon - Annapolis
918 Chesapeake Ave 2nd Fl, Annapolis, Maryland 21403

Sheng Zhen Gong qigong (chi gong, qigong) is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. While practicing these gentle rhythmic movements one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over...

$15

Monday Nov 27th, 6:45pm

Other dates (4)

KIDS-Pico-Pk (Play-based Parkour for Ages 4-5)

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

The tiniest ninjas of Clan UE. We train them while they're springy and bendy! Let your little ones get a feel for Parkour in a play- and story-based environment.  Classes will help teach movement in conjunction with self-regulation. They're a lot of fun. For ages 4-5 years old. No Intro required.

$20

Tuesday Nov 21st, 5pm

Other dates (11)

Parents Night Out

at YMCA of Metropolitan Washington

From 6:00pm-10:00pm your kids will be supervised by a trained staff and will be playing pool games, having fun with friends, and watching a movie while being IN THE POOL! * A program membership is required for this program. * Children Must be Potty Trained * Late pick up Fee $2 per-minute * Each child will be Charged late fee after 10 PM

$25

Friday Dec 1st, 6:30pm

Other dates (2)

KIDS-L1 Freerunning (ages 9-14, White Band required)

at Urban Evolution - Alexandria
5505 Cherokee Ave, Alexandria, Virginia 22312

Just about anyone who comes up in a search for "Parkour" on YouTube. What do they have in common, apart from a total lack of fear and thousands of hits. The ability to do all kinds of mind-blowing flips, of course. So maybe you want to learn how to do that, too, but you don't want to risk breaking your precious bones in the process. Come to Urban Evolution's...

$20

Friday Nov 24th, 6pm

Other dates (2)

Level 1 Beginner Soccer Skills

at DC Soccer Sessions - Southwest Washington, D.C.
401 I St SW, Washington, District of Columbia 20024

For beginners with little or no past experience with soccer. The sport is new to you, or you have not played it in years. This class will review basic technique, soccer skills, and rules of the game. Covers dribbling, passing, shooting, offense, and defense.

$22
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Level 2 Specialty Class: Shooting!

at DC Soccer Sessions - Southwest Washington, D.C.
401 I St SW, Washington, District of Columbia 20024

For those who want to improve their power and accuracy in front of goal. This class focuses on proper form when shooting, types of shots, and building strength and composure in front of goal.  

$22
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Level 2 Intermediate Soccer Skills

at DC Soccer Sessions - Southwest Washington, D.C.
401 I St SW, Washington, District of Columbia 20024

For those who played soccer in high school or college, or been playing in an intramural league for past 2+ years. Or those looking to improve upon their technical and tactical speed of play. Class covers more advanced elements of dribbling, passing, shooting, and all around footskills and moves. You must possess a moderate to advanced knowledge of...

$22
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Journey into the Interior

at Peaceable Dragon - Arlington
800 S. Buchanan St, Washington, District of Columbia 22204

All forms of Sheng Zhen Gong are healing. However, Sheng Zhen Healing Gong is a gentle and easy to learn form that is done while seated. So, even if one is sick or injured, it can be practiced and enjoyed, bringing great benefits to the person. This restorative medical qigong blends ancient Chinese medical traditions with gentle, meditative movements....

$16
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Advanced Soccer

at DC Soccer Sessions - Southwest Washington, D.C.
401 I St SW, Washington, District of Columbia 20024

Class Focus is TBD. Either Shooting or Advanced Possession Play Shooting For those who want to improve their power and accuracy in front of goal.This class focuses on proper form when shooting, types of shots, and building strength and composure in front of goal. Advanced Possession Play This course will focus on passing drills and speed of play...

$22
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Level 2 Specialty Class: Attacking Play

at DC Soccer Sessions - Southwest Washington, D.C.
401 I St SW, Washington, District of Columbia 20024

For those who want to improve their attacking presence on the field. This class focuses on dribbling with speed, go-to moves to beat defenders, attacking passing and combinations, how to contain play in the final third of the field, and of course...shooting!

$22
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Supervised Climb

at YMCA of Metropolitan Washington - U Street Corridor
1325 W St NW, Washington, District of Columbia 20009

Partner up with certified Y members and use the rock wall. 2 hours of climbing for experienced climbers only. (*MUST HAVE  YMCA BELAY CERTIFICATION TO ATTEND) Age: 4+ to climb/13+ to Belay To become certified take our Learn the Ropes Class!

$32
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Open Climb

at YMCA of Metropolitan Washington - U Street Corridor
1325 W St NW, Washington, District of Columbia 20009

COME JOIN US TUESDAYS, THURSDAYS, & SATURDAYS FOR 2 HOURS OF STAFFED CLIMBING! NO EXPERIENCE NEEDED. Sign our online waiver. All participants must complete a waiver in order to participate in any climbing activity. Participants under 18 years of age must have parent or legal guardian complete the waiver on their behalf in order to participate...

$16
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