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Life Skills Training Coming up in Los Angeles

213 classes have spots left

Swimming for Aquaphobes

at Los Angeles City College - East Hollywood 855 N Vermont Ave, Los Angeles, California 90029

Do you experience a feeling of fear or even panic when you approach the water, a swimming pool or when you touch the water at the beach? Learn how to conquer your fear, overcome the scary blocks and enjoy fun times in the water with family and friends. 

Sunday Jul 21st, 3pm - 4pm

  (5 sessions)
$79

5 sessions

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Public Speaking Bootcamp

at General Assembly - Downtown 360 E 2nd St Ste 400, Los Angeles, California 90012

Utilize skills and tactics by entertainers such as improvisers and actors to elevate your public speaking performance, forget the fear, and learn to love the spotlight! Public speaking is the most common #1 phobia in today's society, and at the same time, our abilities to strongly represent ourselves are becoming more and more of a priority. Whether...

Saturday Jul 27th, 12pm - 5pm

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Pilates Mat

at Los Angeles City College - East Hollywood 855 N. Vermont Ave, Los Angeles, California 90029

Strengthen your stomach, your back & streamlines your body by developing core strength, flexibility and awareness in order to support efficient and graceful movement through pilates. This is open for anyone who wants a workout of the entire body.  Bring an exercise mat.

Saturday Jul 20th, 1:30pm - 2:30pm

  (5 sessions)
$55

5 sessions

Creative Writing Weekly

at The Writing Studio - Los Angeles Melrose Ave, Los Angeles, California 90036

In this class, you will learn first and foremost that you can write—and write well!  In fact you will surprise yourself by the work you’ll be producing. The class is designed to enhance your creativity, imagination and personal voice while also teaching the skills of creative writing—memoir and fiction.  ...

Monday Jul 22nd, 6:30pm - 9:30pm

  (4 sessions)
$160

4 sessions

Gentle Yoga & Breathing Exercises

at East Los Angeles College - Monterey Park 1301 Avenida Cesar Chavez, Los Angeles, California 91754

Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises.  Please wear loose fitting clothes, come in with an empty...

Sunday Jul 21st, 9am - 9:50am

  (5 sessions)
$60

5 sessions

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Heartsaver First Aid CPR AED

at Critical Care Training Center - North Hollywood 6426 Bellingham Ave, North Hollywood, California 91606

Students will learn and will be able use the skills in saving lives more efficiently. This class is recommended for Teachers, Fitness Trainers, Security Guards, and Laypeople.  Course Content: Adult, Child, and Infant CPR  Conscious and Unconscious Choking for victims of all ages  Automated External Defibrillator (AED) use and...

Monday Jul 22nd, 9am - 12:30pm

Breathwork for Clarity & Manifestation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Breathwork is a shortcut for clearing mental and emotional blockages from your life. It transforms old beliefs, clears negative behavior patterns, and opens you up to new possibilities by moving stagnant energy from your body. With the help of this technique, you can learn how to raise your vibration, reduce anxiety and stress, and quiet your mind...

Thursday Jul 25th, 5:30pm - 6:30pm

Tantric Dating

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Baffled by the dating process? In this workshop we will explore a new mindset called Tantric Dating which bring love and awareness to the dating process.  When people hear the word "tantra," they usually think of sex. Tantra includes sex, but is really an ancient philosophy teaching that all is divine. Through learning to live in the divine present...

Saturday Aug 3rd, 3:30pm - 5:30pm

Heartsaver First Aid

at One Life CPR - Acton 33302 Santiago Rd, Acton, California 93510

The 2015 Guidelines Update for First Aid reaffirms the goals of first aid: to reduce morbidity and mortality by alleviating suffering, preventing further illness or injury, and promoting recovery. The scope of first aid has been expanded, particularly for control of severe bleeding.  First aid can be initiated by anyone, in any situation, and...

Saturday Jul 20th, 2pm - 6pm

Writing Marathon

at On the Page - Studio City 12412 Ventura Blvd Suite #3
, Studio City, California 91604

The day of the marathon, On the Page Writers’ Studio will be open 9AM to Midnight. Feel free to show up any time that day. Drop in and out, or write the entire 15 hours! Just bring your computer and plug in. Once you’re there, a schedule will be posted with “quiet writing time” of 75 minutes, with 15 minute breaks in-between. Writing instructor...

Sunday Jul 21st, 9am - 11:55pm

​Matters of the Heart

at Reform School

This one-on-one course designed to untangle the matters of the heart. From break ups to break throughs from birth to death. We will be scraping off the residue of the past and clearing a path for new growth.  If you are ready to change your patterns around sex and love, ready to rewire the brain in order to manifest the one - this class is for...

Monday Jul 22nd, 9am - 12pm

Manifest

at Zenfinite Meditation Lounge - Brea 448 Maravilla Lane, Brea, California 92823

Learn to understand your own energetic vibration, the power of intention, gratitude, and thought patterns to bring forth what you wish to create in your life. Its about de-programing negativeing thinking to reprogram positive thinking. To manifest feelings such as abundance and peace of mind towards new beginnings. For meditation, we believe comfort...

Saturday Jul 20th, 2pm - 3pm

Basic Life Support (BLS)

at Critical Care Training Center - North Hollywood 6426 Bellingham Ave, North Hollywood, California 91606

In this classroom-based course, healthcare professionals learn to recognize several life-threatening emergencies, provide CPR to victims of all ages, use an AED, and relieve choking in a safe, timely and effective manner. The American Heart Association's Basic Life Support (BLS) training reinforces healthcare professionals' understanding of the importance...

Monday Jul 22nd, 9am - 11am

Reiki

at Zenfinite Meditation Lounge - Brea 448 Maravilla Lane, Brea, California 92823

Our health comes from the energy that flows through & around us. Reiki is an energy healing method that is done by placing the hands in a series of positions over or slightly above the body. This session promotes healing by activating the relaxation response and helping the body to balance itself from a very deep level. This session weaves Reiki...

Sunday Jul 21st, 2pm - 3pm

The Real History Of Hemp

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Why did cannabis become illegal? What is nano-enhanced hemp oil and why is it legal in all 50 states?  Join Hemp Expert Veronica Kelly to find out about the hemp revolution! Hemp oil is changing the norm for health and wellness.

Saturday Jul 20th, 2pm - 3pm

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