Dec 14th
7–8:30pm EST
Get fit in Washington, D.C. with a variety of classes including yoga, bootcamp, and spin, where participants can learn new fitness techniques and improve their overall health.
Unfortunately, no classes in-person in Washington, D.C. have spots left, but 15 classes live online are available.
Tiger Strong / Active Studios @ Live Online
This Zoom Workout balances the mind, body, and spirit and gives long-lasting health. Self-defense techniques are hidden in the practice and explained during each class as a bonus.
Thursday Dec 14th, 7–8:30pm Eastern Time
SōlView @ Live Virtual
Discover the harmony within as you connect your heart, body, mind, and soul through the transformative practice of SoulFit Yoga. Open to all levels, this empowering experience invites you to align your being in a nurturing environment.
Friday Dec 15th, 10–11am Eastern Time
Nourish & Grow Yoga @ Live Virtual via Zoom
Discover a transformative yoga practice that focuses on deep stretching and finding inner peace. Join us at Nourish & Grow Yoga for a unique experience that will leave you feeling connected and refreshed.
Sunday Dec 10th, 5–6pm Central Time
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one.
Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more
Explore Wellness & Fitness Private Group EventsNourish & Grow Yoga @ Live Virtual via Zoom
Join Ashley for a Slow Flow practice that balances stillness and movement. In this full-body flow, you will have time to explore vinyasa options and experiment to find the variation of a pose for your body. Notify the teacher of any injuries or limitations before class begins to receive appropriate modifications.
Tuesday Dec 12th, 6–7pm Central Time
Nourish & Grow Yoga @ Live Virtual via Zoom
Discover a soothing and mindful yoga practice at Nourish & Grow Yoga. Explore gentle movements, find your own variations, and strengthen your body with Gentle Hatha Yoga. Experience the bliss of balance and inner alignment in this nurturing class.
Friday Dec 15th, 12–1pm Central Time
Chicago Botanic Garden - Virtually Online
Learn the fundamentals of mindfulness and meditation in a relaxed and beginner-friendly discussion. Join our instructor-led meditation session and engage in an open forum to share your thoughts and questions. Choose between in-person or virtual classes for ultimate convenience.
Sunday Dec 17th, 1–2:30pm Central Time
Balance Arts Center - Virtually Online
Improve your balance, coordination, and mind-body connection with a 90-minute class that explores fundamental movement patterns. Join us online or in person for a refreshing and invigorating experience that will leave you feeling grounded and stable. Newcomers are welcome!
Monday Dec 11th, 5–6:30pm Eastern Time
Discover the transformative power of reconnecting with your soul's purpose and nurturing your presence in a mini-retreat offered by Diane and David. Through practice, poetry, and prayer, this experience will provide a safe and supportive community to explore the work of the heart and imagination, inviting you to listen to your inner voice and live a more meaningful life.
Saturday Feb 24th, 9:30am–5pm Eastern Time
Chicago Botanic Garden @ Online via Zoom
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for students new to tai chi or the Sun form, or if you would like to refresh your practice. This class will be taught online via Zoom. Registered students will receive login instructions one day in advance.
Wednesday Jan 24th, 8–9am Central Time
(6 sessions)
Chicago Botanic Garden @ Online via Zoom
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for students new to tai chi or the Yang form, or if you would like to refresh your practice. This class will be taught online via Zoom. Registered students will receive login instructions one day in advance.
Wednesday Jan 24th, 9:30–10:30am Central Time
(6 sessions)
Silvia Gonzalez @ Live Online
Transform your relationship with money and develop a richer, healthier attitude towards your finances in this unique workshop that combines financial literacy with mindful practices. Discover how to create a budget, incorporate mindful routines, and heal your relationship with money on a deeper level. Don't miss out on this opportunity to rediscover a new and empowered approach to your finances.
Saturday Jan 13th, 10am–12pm Eastern Time
(6 sessions)
Silvia Gonzalez @ Live Online
Discover the power of your life story learn how it impacts your finances. Join this transformative workshop to detach from old narratives, accept your current situation, and make effective decisions for a prosperous future. Experience mindful practices that will ease your mind when faced with financial triggers.
Saturday Dec 16th, 2–3pm Eastern Time
Silvia Gonzalez @ Live Online
Learn how to implement routines, cultivate stability, and reduce financial fear and anxiety in this unique workshop. Discover the power of mindfulness in managing your finances and healing your relationship with money on a deeper level. Don't miss out on this transformative experience!
Sunday Jan 28th, 10am–12pm Eastern Time
Silvia Gonzalez @ Live Online
Learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease your financial stress in this transformative workshop.
Sunday Jan 7th, 10am–12pm Eastern Time
Silvia Gonzalez @ Live Online
Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses both the mechanics of finances and the person behind them.
Sunday Dec 17th, 10am–12pm Eastern Time
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