Discover Classes. Earn 10% Rewards.

Infrared Lights Slow Flow Yoga is unfortunately unavailable

Thankfully we have 17 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Muay Thai/Thai Boxing

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Discover the ancient martial art of the Art of Eight Limbs at a renowned gym in LA. Join a safe and non-competitive program that teaches offense, defense, and strategy, all while getting in amazing physical shape. No experience is required, just a passion for learning and a desire to challenge yourself.

(786) All levels 14 and older
$65

6 sessions

Attend
+650 pts
Gift it!

HIIT Cardio for Beginners

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Get your heart rate up with a high-energy workout that combines cardio, strength training, and bodyweight movements. Discover the joy of functional movement and the benefits of a growth mindset at this invigorating fitness class. Don't forget your towel and water bottle!

(786) Advanced 18 and older
$65

5 sessions

Attend
+650 pts
Gift it!

Kundalini Activation Process (KAP)

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Discover the path of surrender and experience profound healing, higher consciousness, and a deeper connection to the source with the intelligent energy of Kundalini Activation.

(34) All levels 18 and older
$65.28
Attend
+653 pts
Gift it!

Quick & Dirty Self Defense

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Learn the art of self-defense and turn your fear into strength in the streets. Discover effective techniques to quickly subdue attackers, regardless of size. Join us now and empower yourself to protect and defend.

(786) All levels 18 and older
$69

3 sessions

Attend
+690 pts
Gift it!

Outdoor Somatic + Stretch

Blue Barn City Farm @ 19627 Oxnard St, Tarzana, CA

Experience a transformative journey outdoors with Brandi Holland, a seasoned yoga teacher blending mindful breathing, somatic movements, and personalized instruction. Delve deep into a practice that nurtures your body, mind, and soul amidst the serene setting of Blue Barn City Farm.

(1) All levels 18 and older
$25
Attend
+250 pts
Gift it!
See all Fitness classes Los Angeles

Infrared Lights Slow Flow Yoga

  • All levels
  • 18 and older
  • $20
  • Earn 200 reward points
  • 6365 Selma Ave, Los Angeles, CA
  • 75 minutes

Start Dates (0)

  • $20
  • 75 minutes
Showing 10 of 0

Class Description

Description

What you'll learn in this vinyasa class:

Take CDB and conscious breathing combined with a slow flow vinyasa class to active and deepen your connection to the seat of your soul!

Infrared light therapy is a means to harness one of the most resonant frequencies of light in order to promote healing on a cellular level. Light is made up of many different frequency "bands" which are separated into what we see as different colors. Research has shown that this particular frequency of light offers a powerful healing boost to your body on a cellular level. From reducing inflammation and pain to improving mood, infrared radiation has a variety of benefits.

CBD is extracted from industrial Hemp with less than .002% THC. It has all the health benefits of cannabis with out the High. This class will feature a Nano Enhanced Hemp Oil that gets into the body 5-10 times more then any other out there. Thus flooding the body with Photo Cannabidiols and stimulating the Endocannabinoid system. Health benefits include anti inflammation, total calming of mind and body, and so very very much more.

Combine these two amazing health promoting tools with a SLOW FLOW Vinyasa class will leave you feeling on cloud 9! This class is targeted to improve your mind, body and soul.

This class will be enhanced with the Infrared lights but will not be overwhelming in temperature. The class will start off with a couple rounds of kundalini breathing exercises. We will then move through a slow vinyasa flow building the fire with in. The detoxing power of the Infrared Lights will be amplified by the postures in the flow. We will end with a long Savasana, giving your body a chance to rest and restore.

Suitable for all levels of practice. Bring a mat and hand towel and get ready to rid your body of all stuck toxins and stuck energy. Leave feeling like a new you!

Refund Policy

For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.

Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.

Reviews of Classes at Liberate Yourself (34)

(4.6-star rating across 34 reviews)
  • Infrared Lights Slow Flow Yoga

    Anonymous review on 5/1/2018
    The Instructor was great, her practice was thorough and flowy. Very Informative and knowledgeable of CBD oil, it was my first time trying it I did notice a slight relief of my wide-spread body pain not sure if it was a placebo effect or the CBD or infrared lights or the yoga but all in all it was a great experience.
See reviews for other classes at Liberate Yourself
loading...
Hide Reviews

Benefits of Booking Through CourseHorse

  • Booking is safe. When you book with us your details are protected by a secure connection.
  • Lowest price guaranteed. Classes on CourseHorse are never marked up.
  • This class will earn you 200 points. Earn 10% back in reward points!

Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Liberate Yourself

Liberate Emporium is a retail shop and holistic healing center in the heart of Los Feliz, Los Angeles, that stands for people transforming their lives. We pride ourselves on our heart-centered services and our exceptional practitioners. Liberate embodies warmth, love and instills peace and hope, giving...

Read more about Liberate Yourself

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Los Angeles educator.

Liberate Yourself

Liberate Yourself

All classes at this location

We do not have parking. There are many lots available right across the street and on the surrounding blocks, with a typical charge of $8 for the day. There are also meters available which we don't recommend in case a class goes longer than expected (this happens sometimes!).

Google Map

Give This Course as a Gift Card

  • Thousands of classes
  • No expiration
  • Unique and memorable gifts for any occasion
  • Personalized
  • Explore a passion, gain a new skill, discover a new hobby, engage in a memorable experience
  • Instant delivery
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™

Buy a Gift Card

Book this Class as a Group Event

Booking this class for a group? Find great private group events

Or see all Wellness & Fitness Group Events

Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.

CourseHorse Gift Cards

  • Creative & unique gift for any occasion
  • Thousands of classes & experiences
  • No expiration date
  • Instant e-delivery (or choose a date)
  • Add a personalized message
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Buy a Gift Card
gift card with the CourseHorse logo gift card with the CourseHorse logo
Loading...