Fitness Classes in Los Angeles, CA

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Fitness Classes Coming up in Los Angeles

34 classes have spots left

Hypnosis for Abundance Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Wanting to create more abundance in your life but feel stuck/blocked? Break free of limitations and shift your perspective of your issues and problems! Explore the outreaches of your mind, expertly guided by Hypnotherapist, Pranic Healer & Liberate Founder Cristina Dam. HYPNOTHERAPY: utilizes the power of positive suggestion to bring about subconscious...

Friday Nov 16th, 11am - 12pm

Bhakti Nidra Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

“At the point of sleep when sleep has not yet come and external wakefulness vanishes, at this point being is revealed.” (Vigyana Bhairava Tantra) Reconnect and recharge with the ancient secrets of yogic meditation. Bhakti Nidra classes encourage you to fully rest and surrender into your heart's devotion. This heartfelt practice incorporates deep...

Friday Nov 16th, 3pm - 4pm

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Meditation and Modern Buddhism

at Craft Sierra Madre - Sierra Madre 49 W Sierra Madre Blvd, Sierra Madre, California 91024

Develop the Happiness Habit! Each week we will explore a new, practical technique to generate genuine happiness in daily life through the practice of meditation. These seven habits will change our life – with these habits, happiness is easy. Everyone is welcome and no experience is necessary!

Monday Nov 19th, 7:30pm - 8:30pm

Theta Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Theta meditation takes the brain waives to a very low frequency that range between 4-8 Hz. Theta consciousness allows you to create a deeper connection to self and the Divine Energy of Creation awakening your DNA to it’s full potential. When you are in Theta state through meditation the frequency of the theta brain waves can help enhance your intuition,...

Friday Nov 16th, 7pm - 8pm

REstore

at Zenfinite Meditation Lounge - Brea 448 Maravilla Lane, Brea, California 92823

Our RE-series is about unwinding and are effective ways to rejuvenate your mind and body! We will release your body from the stress created from our overly engaged lives, while restoring your brain to a positive, healthier mindset. In REstore your body is gently guided into Chakra opening positions, connecting physical body to our seven natural energy...

Saturday Nov 17th, 2pm - 3pm

Journey

at Zenfinite Meditation Lounge - Brea 448 Maravilla Lane, Brea, California 92823

Adventure inwards to a deeper state of consciousness through a journeying meditation. As we shift the brain waves with rhythmic drumming into a more receptive mode for tuning in, we can gain insight & knowledge about the layers within us. We will focus on balancing one or more energy centers of the body through mindfulness, intention, focus, positive...

Sunday Nov 18th, 2pm - 3pm

S Meditation

at Sheila Kelley S Factor - Hancock Park 5225 Wilshire Blvd Ste B, Los Angeles, California 90036

S Meditation is a body-focused practice designed to help you build a trusting relationship with your deep, intuitive knowing.  This 30-minute class combines the peacefulness of still meditation with the freedom and playfulness of an S Factor moving meditation which strengthens your ability to listen to the cues of your body and give you the space...

Thursday Nov 22nd, 6pm - 7pm

Tango Fitness

at Makela Tango - Palms 9431 Venice Blvd, Culver City, California 90232

In this class we will use tango to up our cardio of the week. We need to have a healthy routine to be a great tango dancer, one aspect is to be in shape! This class will help you to dance, have fun, and get tango fit. Notes: Please bring a yoga mat and comfortable clothes.

Tuesday Nov 20th, 6:15pm - 7:15pm

Clearing Space: Energy Cleansing Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Clearing Space is the first of a series of ZenergyMe meditations created to ignite your fire within. It begins with guided breathing techniques and then transitions into music accompanied by energy-cleansing vibrations. This meditation focuses on clearing old, unwanted energy from your space, allowing you to create new energy space to ignite your Zenergy—the...

Saturday Nov 17th, 3pm - 4pm

Akashic Records Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

We'll start off with a grounding meditation which allows us to feel anchored into this earth plane. Then we'll open our awareness to receive the infinite wisdom of The Akashic Records which is the connective tissue from soul to source!  We will journey into this realm, illuminate our human challenges to get a sense of who we are and how we are...

Thursday Nov 29th, 3pm - 4pm

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Hump Day Reset Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Feeling stressed and emotionally/mentally attached to emotions that no longer serve you? Come join us for a middle of the week reset meditation! Break free of limitations and shift your perspective of your issues and problems! Explore the outreaches of your mind, expertly guided by Hypnotherapist, Pranic Healer & Liberate Founder Cristina Dam. HYPNOTHERAPY:...

Wednesday Nov 21st, 3pm - 4pm

Mind Your Mind Hypnotic Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Using Hypnosis and NLP (Neuro-linguistic Programming) techniques, you’ll learn to explore beyond your everyday stresses, chaotic thoughts and negative emotions. These methods will help you access resourceful states, gain greater clarity, heal needed areas of your life, provide direction towards your future goals, and cultivate broader perspectives....

Tuesday Nov 20th, 3pm - 4pm

Sound & Tone

at Zenfinite Meditation Lounge - Brea 448 Maravilla Lane, Brea, California 92823

Use the sound of your vibrating voice to massage the body and mind. Sound & Tone is simple, fun, and powerful. In this session we will vocally guide your body & mind into a happier, healthier state. Vocal toning is used to positively influence energy patterns within your body to reach inner balance. Each of us resonates most effectively to...

Wednesday Nov 28th, 6:30pm - 7:30pm

Tranformational Breath and Ho'Oponopono Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Jay will guide you through this unique combination of Pranayama breath, Ho’Oponopono and guided meditation so that you can uncover areas in your physical, emotional and spiritual body where you may be blocked or carrying heavy energy. This meditation will help you to return to your natural state of self-love, self-forgiveness, and joy. You’ll...

Saturday Nov 17th, 11am - 12pm

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