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Fitness Classes Los Angeles

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Discover a wide range of fitness classes in Los Angeles to help you achieve your health and wellness goals. From high-intensity workouts like HIIT and boxing to holistic practices like yoga and Pilates, these classes offer a variety of options to improve your fitness level and overall well-being.

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12 results

Muay Thai/Thai Boxing

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Discover the ancient martial art of the Art of Eight Limbs at a renowned gym in LA. Join a safe and non-competitive program that teaches offense, defense, and strategy, all while getting in amazing physical shape. No experience is required, just a passion for learning and a desire to challenge yourself.

(859) All levels 14 and older
$65

6 sessions

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+650 pts
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Martial Arts Cardio Workout

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Boost your fitness and confidence with a high-energy workout inspired by a blend of martial arts disciplines. Through dynamic drills drawn from Judo, Brazilian Jiu-Jitsu, Hapkido, boxing, and Filipino martial arts, you’ll build strength, agility, and endurance. All levels welcome for this empowering, full-body experience.

(859) All levels 18 and older
$65

5 sessions

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+650 pts
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Dance Fitness

You Can Dance Studio See all classes by this school @ 1089 Aviation Blvd, Hermosa Beach, CA

Get ready to move, groove, and sweat as you embark on a dynamic fitness journey with our Dance Fitness class. Experience the thrill of Latin-inspired dance workouts set to energetic music, while keeping your heart rate up and having a blast. All levels are welcome to join this fun-filled fitness adventure!

(3) All levels 18 and older
$20
Attend
+200 pts
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Quick & Dirty Self Defense

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Learn the art of self-defense and turn your fear into strength in the streets. Discover effective techniques to quickly subdue attackers, regardless of size. Join us now and empower yourself to protect and defend.

(859) All levels 18 and older
$69

3 sessions

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+690 pts
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Pilates Mat

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Enhance your body's strength and flexibility through Pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, this class focuses on strengthening your stomach, back, and overall physique. Don't forget to bring your exercise mat!

(859) All levels 18 and older
$65

5 sessions

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+650 pts
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Introduction to Meditation

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Experience the transformative benefits of meditation, from reduced stress to sharper focus and better sleep. This practical class introduces accessible techniques you can apply immediately. Gain the tools and confidence to build a simple, sustainable daily practice that fits your lifestyle.

(859) Beginner 18 and older
$65

5 sessions

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+650 pts
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Yoga for Seniors

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Discover the transformative power of yoga in a comfortable and inclusive environment. Join us for a specialized class that focuses on strength, flexibility, and overall fitness, tailored to the needs of seniors. No prior experience or fitness level is required.

(859) All levels 18 and older
$55

5 sessions

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+550 pts
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Yoga Basics

Los Angeles City College See all classes by this school @ 855 N. Vermont Ave, Los Angeles, CA

Discover the joy and history of traditional yoga practices at Los Angeles City College. Engage your body with mindfulness movements, stretches, and breathing techniques that will leave you feeling connected and curious. Bring your yoga mat and optional props to enhance your practice.

(859) All levels 18 and older
$65

5 sessions

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+650 pts
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Kenpo Karate: Level I (Ages 5+)

East Los Angeles College See all classes by this school @ 1301 Avenida Cesar Chavez, Los Angeles, CA

Learn the techniques of a fighting and self-defense system based on punching, kicking, and throwing in this beginning martial arts course at East Los Angeles College. Develop character and strengthen your skills in this detailed instruction class.

(259) Beginner 5 and older
$80

5 sessions

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+800 pts
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Kenpo Karate: Level II (Ages 5+)

East Los Angeles College See all classes by this school @ 1301 Avenida Cesar Chavez, Los Angeles, CA

Master the art of self-defense and build character with this intermediate fighting class. Learn powerful techniques based on punching, kicking, throwing, and ground combat. Join us at East Los Angeles College and unlock your true potential.

(259) Intermediate 5 and older
$80

5 sessions

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+800 pts
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Reiki Meditation for Healing & Peace

Liberate Yourself See all classes by this school @ 1765 Hillhurst Avenue, Los Angeles

Experience deep relaxation and healing through guided meditation and gentle Reiki. Release stress, rebalance your energy, and find peace as you are led through calming exercises designed to soothe both body and mind. Leave feeling centered, grounded, and refreshed, ready to navigate life's demands with renewed clarity.

(34) All levels 18 and older
$61.60
Attend
+616 pts
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Sound Bath + Journaling Session

Little Green Art Studio See all classes by this school @ 6122 N Figueroa St, Los Angeles, CA

Experience deep relaxation and self-reflection in a workshop that blends the soothing vibrations of a guided sound bath with intentional journaling. Let the calming tones of crystal bowls and chimes create a meditative space for clarity and renewal. Through thoughtful prompts, you’ll explore your inner wisdom, process emotions, and realign with yourself in a peaceful, restorative setting.

(2) All levels 18 and older
$35
Attend
+350 pts
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Elevate & Invert: Strength for Aerial Power

Evolve Pole & Exotic Arts Studio See all classes by this school @ 5872 W Pico Blvd, Los Angeles, CA

Elevate & Invert is a strength-focused class that builds core, upper body, and grip strength to help you master smooth, controlled inverts and advanced aerial moves with confidence.

(7) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

HIIT Cardio for Beginners

Los Angeles City College See all classes by this school @ 855 N Vermont Ave, Los Angeles, CA

Get your heart rate up with a high-energy workout that combines cardio, strength training, and bodyweight movements. Discover the joy of functional movement and the benefits of a growth mindset at this invigorating fitness class. Don't forget your towel and water bottle!

(859) Advanced 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$65

5 sessions

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Bean Bag Chair Meditation Retreat--Meditation Made Easy

El Camino College See all classes by this school @ 16007 Crenshaw Blvd, Torrance, CA

We know that meditation is good for us—reduces stress, helps with focus, creates a sense of well-being and more— but why is that and how does it work? In this monthly workshop, meditation is not only made easy, but there will be simple breathing, guided and mindful meditations to explore. Plus, you’ll enjoy your relaxing meditation retreat in a comfortable bean bag chair!

(180) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Relationship Healing Meditation On Twin Hearts

Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA

Everything is energy, and energy is everything. When we understand this universal law and know that energy can be shifted and transformed, we can then shift and transform our lives. Heal your relationships with Meditation on Twin Hearts with a special energy healing facilitated by our Pranic Healer, Lili Reyes. This healing will remove negative energies, pent-up emotions, embedded resentments, negative cords, and other blocks that prevent our relationships...

(34) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

It's Mai Healing Thing Soundbath

Liberate Yourself See all classes by this school @ 13323 Ventura Blvd, Sherman Oaks, CA

Mai personal touch will add the extra feeling you get when you experience bliss. A sound bath will recalibrate your system, Heal Deeply, Manifest + Energize!! A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing systems. Come let go of all that no longer serves you and manifest the best life you could ever imagine!! This will be a very heart...

(34) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Extra Terrestrial Meditation

Liberate Yourself See all classes by this school @ 1765 Hillhurst Ave, Los Angeles, CA

Many of us have lived past lives as extra terrestrials or may have had experiences in our physical lives that have left us wondering, confused, or fearful about the phenomenon of Alien or ET contact.  Matthew will be leading a guided meditation with the intention of making contact with positively aligned Extra Terrestrial races currently assisting humankind during this period of awakening and transition from 3rd density into the 4th and 5th...

(34) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Get Ripped...All Body Types Welcomed

Irie Vibes Artists Space See all classes by this school @ 6563 Normandie Ave, Los Angeles, CA

This detailed routine is designed to help you carve a washboard stomach while building a tapered physique, strength your core and retrain you how to eat. All ages and body types are welcome. Current students ages range form 29 to 95...it’s never to late to get in shape. We offer personalized care in a not threatening atmosphere. Bring a yoga mat or towel and a bottle of water so we can get you feeling better.

(2) All levels 8 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Sound Bath Lunch Special: Shamanic Healing & Chakra ...

Liberate Yourself See all classes by this school @ 6365 Selma Ave, Los Angeles, CA

Complete Course Title: Sound Bath Lunch Special: Shamanic Healing & Chakra Balancing This powerful sound bath will be woven into two parts. During the first half, Nikki will channel her Cherokee heritage, utilizing a Shamanic drum and vocal toning in order to clear, and release any stagnant energies. The second half of the sound healing will incorporate seven different quartz crystal bowls, and a gong, aligning and balancing the chakras....

(34) All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

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Reviews for Fitness Classes in Los Angeles

Fitness Classes in Los Angeles are rated 4.6 stars based on 36 verified reviews from actual CourseHorse.com purchasers.

Discover the Best Fitness Classes in Los Angeles

Fitness classes come in a lot of different levels. From beginners to advanced, or even becoming an instructor, there are so many avenues you can take your fitness. While you might feel compelled to jump into it at an advanced level, it is essential first to consider why you want to learn fitness, especially in a city like Los Angeles, which has many options.

Why You Should Learn Fitness in Los Angeles

Los Angeles is a great place to have fun. Many activities include shopping in Beverly Hills, sightseeing in Hollywood, great nightclubs, and some fantastic beach views. You can also have fun learning fitness. If you want to make exercising your next hobby, you might also find your stress levels reduced and use your time productively while also taking care of your well-being. You could also learn about fitness in Los Angeles by joining some organizations.

LA Leggers is one of the largest running and walking clubs in California. They meet once a week for organized training runs and walks during their regular season, which runs from August through March. Membership is $80 for the entire season. 

If you are into hiking, you can join the LA HIke Club. Established In 2018, this hiking club has organized and curated group hikes throughout Los Angeles. Joining this club can be a great chance to meet other hikers and learn about new parks and hiking trails. Also, consider mall walking at various malls throughout California. You can connect with a larger community while exploring the city and getting a good cardio workout. 

Finally, Los Angeles has some great gyms, yoga studios, and community centers where they likely always need help. You can learn fitness and advance over time until you feel like an expert at what you do. At that time, you can consider teaching others. With the proper certification, you can turn fitness into an employable skill. It can either operate as a side hustle or your full-time employment. Learning fitness has many benefits, depending on your level and where you want to take it. You don’t have to feel pressure to turn fitness into “something”; you can enjoy the benefits and take your time learning. 

In-Person Fitness Classes in Los Angeles

Liberate Hollywood is a retail shop and a holistic healing center in Hollywood. You can visit this location for hypnosis and nutritional and career coaching. They provide services to all ages and socioeconomic statuses. Part of being a holistic healing center includes offering some beautiful classes to improve your well-being. You can enjoy an Outdoor Garden Deep Stretch & Realignment session. Students can take this class before or after a fitness class to help enhance their physical range of motion and prevent injuries due to soreness and stiffness in the body. 

Stretching can also improve muscle coordination and posture, strengthen body and sports performance, and support mental health. Students are encouraged to dress according to the weather just in case the weather is too cold. Liberate also offers an Abs, Buns & Guns class that combines pilates, HIIT, and yoga breathing. Students can expect a high-intensity full-body workout to tone their abs, sculpt their booty, and build their endurance. The class runs for 45 minutes, costs $30, and will be fun and challenging. 

Finally, you can consider a Vinyasa Flow Yoga class that is fine for all fitness levels. The course will help students stretch tight hips and shoulders, tone lean muscles, and even get low-impact cardio. This is a 45-minute class, and it’s a great outdoor experience. 

Los Angeles City College, or LACC, offers classes, events, and other offerings for just about anyone in the community. Their mission is community service and to empower students from diverse communities to achieve their educational and career goals by providing learner-centered pathways to success through foundational skills programs. They help people in the community learn a skill, try out new things, and connect with LACC and their neighbors in an educational setting. 

They offer a Baile Fit (Dance Fitness) class in East Hollywood. The course runs for an hour, and students can expect any easy-to-follow dance cardio and abs class with minimal bodyweight strength training. You will also get to enjoy dancing to music from around the world. You could also learn how to protect yourself with a Quick & Dirty Self Defense class. Students will learn to turn fear into anger and switch into attack mode when defending themselves against an attacker. 

Virtual Fitness Classes 

A virtual fitness class has many advantages depending on what you value in a class. If you like convenience, that’s a significant benefit of online fitness. You can attend a class from just about anywhere. In most cases, as long as you have a streaming device and reliable internet, you can attend the course. Also, depending on the class, ensure you have enough space to move around safely. Another advantage of online is access to more class options. Online courses open you up to class options, meaning you can access more classes. Unlike in-person classes, where you can only attend those offered at the local gym or community centers, online means you can take a course offered at a popular LA gym while in your Midwest home. 

While considering the advantages, it is essential to consider the disadvantages associated with this. Online classes typically require students to have their equipment. If a course requires free weights or yoga blocks, you would need to purchase them on your own instead of an in-person class that tends to provide this type of equipment. An excellent way to manage this challenge is to check the required equipment before class, or if you know you will take a class often, consider purchasing them as you will get value from them. Finally, some find it hard to stay motivated when taking online courses. To overcome this challenge, consider asking someone to be your accountability partner to ensure you stay on top of your fitness goals. 

Despite the disadvantages, online fitness classes are still a great and effective option. Enter the virtual classroom and take an online Slow Flow class at Essential Evolution Holistic Wellness. The Slow Flow class is a vinyasa-style flow designed for all levels. The class will focus on breath and body awareness while enjoying a moving flow of yoga postures. Students can enjoy this class from the comfort of their space for only $18. If you want to dance, consider the Online: Rhianna “S&M” class offered by DiveDance Atlanta. This class is open to all levels. In one hour, students will participate in a warm-up, learn a low-impact cardio routine influenced by a Rhianna song, and experience a sexy cool down. Students should consider this class if they want to have fun and learn a great dance to their favorite music or a new song. There are more options when selecting a fitness class; these are just small examples. 

Private Group Fitness Classes in Los Angeles

You might want to consider a private group class for your next team-building event or birthday party. CourseHorse offers private online group fitness classes in Los Angeles as a great way to get your team or friends together for a memorable experience. You might be wondering what that entails or looks like for you to plan and manage. Honestly, CourseHorse makes it very simple.

Let’s say you notice your team needs a recharge after a challenging project or busy season. You can provide them with a Virtual Chair Stretchingsession on Zoom. For 30 minutes, your team gets to experience a live low-impact class safe for movers of all levels. This class will help your team mobilize the spine, improve their posture, engage the core, and relieve tension throughout the body. Virtual Stretching is perfect for groups that sit behind a computer all day because it helps with “tech neck” and “office slump.” CourseHorse helps plan the entire event for you with a simple checkout process, and you receive confirmation within 24 hours. Virtual Chair Stretching is $290 for up to 10 people and $20 per person after that, with the capability to accommodate a group of up to 500 people. 

If Virtual Stretching or any of the many other options available aren’t what you are looking for, use the contact form on CourseHorse’s website and connect with a virtual event planner who will help you make a customized event. Provide your estimated group size, which can be changed after booking if needed, and your event description, including the date, and someone will contact you within two business hours to help you plan your next great event. Once you figure out the best experience, CourseHorse will send booking confirmation within 24 hours. Another great benefit of using them for this service is no booking fees, and they support multiple platforms. On the day of your event, your guests will be ready to attend and have a fantastic experience.

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