Fitness Classes in Los Angeles, CA

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Fitness Classes Coming up in Los Angeles

23 classes have spots left

REstore

at Zenfinite Meditation Lounge - Brea 448 Maravilla Lane, Brea, California 92823

Our RE-series is about unwinding and are effective ways to rejuvenate your mind and body! We will release your body from the stress created from our overly engaged lives, while restoring your brain to a positive, healthier mindset. In REstore your body is gently guided into Chakra opening positions, connecting physical body to our seven natural energy...

Sunday Mar 24th, 2pm - 3pm

REconnect

at Zenfinite Meditation Lounge - Brea 448 Maravilla Lane, Brea, California 92823

Rejuvenate and recharge yourself through an immersive breathing experience. Note:  For meditation, we believe comfort is key! You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches. Feel free to bring your own personal throw blanket for extra comfort, otherwise, we will have a light blanket provided too....

Wednesday Mar 27th, 6:30pm - 7:30pm

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Tango Fitness

at Makela Tango - Palms 9431 Venice Blvd, Culver City, California 90232

In this class we will use tango to up our cardio of the week. We need to have a healthy routine to be a great tango dancer, one aspect is to be in shape! This class will help you to dance, have fun, and get tango fit. Notes: Please bring a yoga mat and comfortable clothes.

Tuesday Mar 26th, 6:15pm - 7:15pm

Journey

at Zenfinite Meditation Lounge - Brea 448 Maravilla Lane, Brea, California 92823

Adventure inwards to a deeper state of consciousness through a journeying meditation. As we shift the brain waves with rhythmic drumming into a more receptive mode for tuning in, we can gain insight & knowledge about the layers within us. We will focus on balancing one or more energy centers of the body through mindfulness, intention, focus, positive...

Saturday Mar 30th, 2pm - 3pm

Reiki Circle & Share

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high,...

Thursday Mar 28th, 6pm - 7:30pm

Get Fit Boxing

at Los Angeles Harbor College Extension - Harbor City 1111 Figueroa Pl, Wilmington, California 90744

Are you looking for a great way to get in shape or to challenge yourself to a different kind of workout? This boxing class is designed to give you the intense workout of a boxer.  The techniques and exercises used in this class will push you to the limits as if you were being trained for a boxing match. You will learn proper foot work, jump rope...

Saturday Apr 6th, 10:15am - 11:15am

  (5 sessions)
$55

5 sessions

Radical Ritual: Devotion To Self

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Awakening symptoms got you down? Are you in a period of transition? Seeking guidance and clarity? Join Drea's Monthly Installment of Radical Ritual: Devotion To Self, and learn to create a deeper connection with your body's energy, Higher Self and Divine Source. This is the ultimate act of Self-Care because when we learn to listen to the...

Sunday Mar 24th, 11:30am - 1pm

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Candlelight SoundBath

at Zenfinite Meditation Lounge - Brea 448 Maravilla Lane, Brea, California 92823

Come join in on an evening of relaxing sound bath. A sound bath is a meditation with sound. It is a great way to get rid of your day's or even your week's stress and recharge your energy.​ Your brain will be massaged by the vibrations of Crystal Quartz singing bowls, gongs, drums, and many other interesting percussion instruments. It is a moment...

Saturday Apr 6th, 2pm - 3pm

Splits | Dynamic + Active Stretch

at Evolve Pole & Exotic Arts Studio - Los Angeles 5872 W Pico Blvd, Los Angeles, California 90019

Open to all levels shapes and sizes. Whether you're looking to increase your flexibility or to achieve your front, center, and side splits you will benefit from this class. You'll elongate and tone your muscles to give you the toned body you've always dreamed of. This class will be a mixture of dynamic and active flexibility and conditioning to elongate...

Sunday Mar 24th, 11am - 12:15pm

More Mindfulness Meditation

at Santa Monica College - Santa Monica SMC Bundy Campus 3171 S Bundy Dr, Santa Monica, California 90066

A consistent practice of meditation will bring tremendous benefits to your life, including the ability to de-stress and relax at will, increase concentration and selective attention and more.  Whether you have had previous meditation experience and want to extend and deepen that experience or you are a beginner exploring meditation to experience...

Wednesday Apr 17th, 7pm - 9pm

  (6 sessions)
$99

6 sessions

Advanced Karate & Kobudo (All Ages)

at Wilmington Karate Club - Wilmington 612 W E St, Wilmington, California 90744

This class is for those students that have reached green belt level. We continue to teach more advanced Karate, and add weapons(Kobudo). We teach the five basic Okinawan weapons. Bo, Sai, Tonfa, Kama, and Nunchaku. Please wear comfortable / loose fitting clothes.

Tuesday Mar 26th, 7pm - 8pm

Bo Class - Green & Up

at Wilmington Karate Club - Carson 23410 Catskill Ave, Carson, California 90745

We teach Okinawan Bo (6ft. staff). The student will learn how to use the bo, teaching block, strikes, kata, sparring, and contact form.  This class is for green belts and above. Students must be proficient in stances and karate techniques. Please wear comfortable / loose fitting clothes. Bo classes are offered on Fridays at Hawthorne, CA. (see...

Sunday Mar 24th, 3:30pm - 4:30pm

Basic Vinyasa Yoga

at Los Angeles Harbor College Extension - Harbor City 1111 Figueroa Pl, Wilmington, California 90744

This is an invigorating full body flow where you will learn how to coordinate movement with breath to flow from one pose to the next.  In this workshop, students will learn the basic yoga asanas, hand/foot placement, and guided modifications.  Note: Bring a yoga mat and block(s).

Tuesday Apr 23rd, 6:30pm - 7:30pm

  (14 sessions)
$79

14 sessions

Beginning Karate (All Ages)

at Wilmington Karate Club - Wilmington 612 W E St, Wilmington, California 90744

This class is for people with little or no karate experience. In this class we will work on basic Karate techniques, stances, blocks, punches, and kicks. We will teach basic history, and learn the first form (kata) Pinan Shodan.  This course usually takes two to five months of class to be able to pass the test to enter Intermediate Karate class. ...

Tuesday Mar 26th, 5:30pm - 6:30pm

Intermediate Karate (All Ages)

at Wilmington Karate Club - Wilmington 612 W E St, Wilmington, California 90744

This class continues Karate training for those that are proficient with karate basics. In this class we teach more advanced karate techniques, practice hitting bags, sparring, combinations of techniques, self-defense situations, katas Pinan Nidan through Pinan Godan, and beginning Judo.  This course will take the student to the green belt level....

Tuesday Mar 26th, 6:15pm - 7:15pm

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