Fitness Classes in Los Angeles, CA

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Fitness Classes Coming up in Los Angeles

50 classes have spots left

Hypnosis for Abundance Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Wanting to create more abundance in your life but feel stuck/blocked? Break free of limitations and shift your perspective of your issues and problems! Explore the outreaches of your mind, expertly guided by Hypnotherapist, Pranic Healer & Liberate Founder Cristina Dam. HYPNOTHERAPY: utilizes the power of positive suggestion to bring about subconscious...

Friday Dec 13th, 11am - 12pm

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Meditation and Modern Buddhism

at Craft Sierra Madre - Sierra Madre 49 W Sierra Madre Blvd, Sierra Madre, California 91024

Class begins with a guided meditation, followed by a talk on a topic, and ends with another guided meditation. Everyone is welcome. No previous meditation experience is necessary.   Although it’s most beneficial to engage in the whole series, you are welcome to drop in for an individual class whenever you wish.  Weekly guided meditations...

Sunday Dec 15th, 10am - 11:30am

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Loving-Kindness Meditation

at Liberate Hollywood - Los Feliz 1765 Hillhurst Ave, Los Angeles, California 90027

People, places and things can cause stress, anxiety and worry within us. For this meditation, we offer insight into healing the Self and others through the art of kindness and compassion. We will focus our attention on our breaths and mantras. It is here where we let go.

Monday Dec 16th, 8:15pm - 9pm

High Fitness

at Moore Dancing - Los Angeles 11943 Montana Ave, Los Angeles, California 90049

HIGH Fitness is a leader in group fitness, inspiring people from all walks of life to a lifestyle of better health and overall wellness. HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high...

Saturday Dec 14th, 8am - 9am

Infused Restorative Yoga

at Craft Sierra Madre - Sierra Madre 49 W Sierra Madre Blvd, Sierra Madre, California 91024

Feeling too stressed out to even think about celebrating the holidays? Would you like to feel the joy of the season, and let go of everything else that is weighing you down?  Thought so. We have a spot just for you! Come exhale and release from this busy season with a spiritually grounding restorative yoga experience. We’ll turn stress...

Friday Dec 13th, 7:30pm - 9:30pm

Holiday Replenishment & Beyond

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

How to cultivate care, spontaneity, kindness in today’s world. We live in difficult times. On the go. A lot of demands. We're busy human beings.

Sunday Dec 15th, 1pm - 2pm

REcharge Meditation

at Zenfinite Meditation Lounge - Brea 448 Maravilla Lane, Brea, California 92823

Our RE-series is designed to help you unwind & rejuvenate your mind & body. Learn how to release internal & external stresses from your body. Reconnect with your inner self. Rejuvenate and reconnect with yourself through an immersive breathing experience. For meditation, we believe comfort is key! You can choose to lay down on our...

Wednesday Dec 18th, 6:30pm - 7:30pm

Tango Fitness

at Makela Tango - Palms 9431 Venice Blvd, Culver City, California 90232

In this class we will use tango to up our cardio of the week. We need to have a healthy routine to be a great tango dancer, one aspect is to be in shape! This class will help you to dance, have fun, and get tango fit. Notes: Please bring a yoga mat and comfortable clothes.

Saturday Dec 14th, 2pm - 3pm

Midday Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Join empathic psychic Tarot reader Paul for a respite during midday. A quiet space to regroup and prepare for the weekend. Time left at end for sharing and questions.

Friday Dec 13th, 1pm - 2pm

Mind Your Mind Hypnotic Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Using Hypnosis and NLP (Neuro-linguistic Programming) techniques, you’ll learn to explore beyond your everyday stresses, chaotic thoughts and negative emotions. These methods will help you access resourceful states, gain greater clarity, heal needed areas of your life, provide direction towards your future goals, and cultivate broader perspectives....

Tuesday Dec 17th, 3pm - 4pm

Kundalini Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

In this session, KRI certified Kundalini Yoga and Meditation Teacher, Reiki Master, Crystal Healer and Intuitive Mina Bahadori will guide us through a 45 minute kundalini session. This will include mantras (chanted aloud and/or silently), pranayam (breathing techniques), drishtis (eye focuses), mudra (hand positioning), asanas (postures), and a gong...

Wednesday Dec 18th, 5:30pm - 6:30pm

Reiki Love Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

You are invited to a group Reiki channelling, where you will be guided in a gentle Meditation, allowing obstacles to clear away, and opening up to this powerful Divine Energy, so you may align with your highest vibration for Love to show up in all ways!! You are welcome to bring your healing crystals or favorite Talisman to be Reiki charged during...

Monday Dec 16th, 5:30pm - 6:30pm

Cosmic Breath Work

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Ecstatic Breathwork is an active, transformative meditation that releases conscious or unconscious stuck emotional energies and creates space in the psyche, body and especially the heart.  In this class, Jean asks you to deep sea dive into your cosmos: what you’re ready to let go or call in to your life? Using her intuitive gifts, Jean will...

Thursday Dec 19th, 6pm - 7pm

Past Life Regression Meditation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Past Life Regression is an amazing tool allowing us to delve deep into our inner worlds. Accessing the unconscious mind in this state of peaceful contemplation, which is akin to a guided meditation, can offer answers, insights, resources and clarity in our lives - here and now. In this introductory workshop to Past Life Regression we'll be examining...

Thursday Dec 19th, 7pm - 8pm

Yoga for Dancers, Artists, Creatives & Curious Minds

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Yoga for Dancers, Artists, Creatives, and Curious Minds is a movement methodology that speaks to the common causes of aches and pains due to quotidian activity.  Whether you sit and edit for twelve hours a day at a desk, dance on concrete, perform in stilettos, overuse your sternocleidomastoid, or underuse your glutes, this class is meant to...

Saturday Dec 14th, 12:30pm - 1:30pm

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