Saturday Nov 23rd, 9am - 10am
Vibras (Spanish for vibes) is a meditation program designed specifically for children. A multistage class brings awareness to the energy in the body and then focuses it during meditation. Vibras incorporates yoga, energization, and concentration all supported by a child friendly theme.
During each class we focus the attention on the heart and use our good vibras to share love and compassion with friends, family and the rest of the world.